How To make Greek Vegetable Stew
2 md Zucchini, sliced
1 md Eggplant, sliced & peeled
2 md Onions, sliced
1/2 lb Small okra, stemmed
1 c Green beans, halved
1 lg Potato, thinly sliced
4 md Tomatoes, peeled & sliced
Olive oil 2 tb Fresh basil leaves
2 ea Garlic cloves, minced
Salt & pepper Preheat oven to 350F. In a deep casserole make a layer of each vegetable. Dribble a little oil over each layer & sprinkle lightly with garlic & basil, salt & pepper. Layer in any order but have potatoes in the middle & end with tomatoes. Bake covered for 1 1/2 hours basting once or twice. If vegetables are too watery, bake uncovered for the last 10 minutes. Vera Gewanter, "A Passion for Vegetables"
How To make Greek Vegetable Stew's Videos
Greek Red Lentil Soup Recipe from The Mediterranean Dish
This creamy red lentil soup, prepared Greek-style, will surprise your taste buds in the best way possible!
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???? MEDITERRANEAN SPICES:
???? GREEK OLIVE OIL:
INGREDIENTS:
???? Extra virgin olive oil (I used Early Harvest)
???? 1 large onion, chopped
???? 3 garlic cloves, minced
???? 2 carrots, chopped
???? 3 tsp dry oregano
???? 1 1/2 tsp cumin
???? 1 tsp rosemary
???? 1/2 tsp red pepper flakes
???? 2 dry bay leaves
???? 1 cup crushed tomatoes (from a can)
???? 7 cups low-sodium vegetable broth
???? 2 cups red lentils, rinsed and drained
???? Kosher salt
???? Zest of 1 lemon
???? Juice of 2 lemons
???? Fresh parsley for garnish
???? Crumbled feta cheese to serve, optional
Greek Lamb & Vegetable Stew Recipe - Slow cook or Pressure cooker - Youtube
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Greek Lamb & Vegetable Stew Recipe
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NOW I don't fry or boil vegetables anymore - Greek Briam recipe - baked vegetables | GreekCuisine
NOW I don't fry or boil vegetables anymore - Greek Briam recipe - baked vegetables
This is a very tasty and healthy recipe for baked vegetables. A gorgeous vegan recipe, Briam is a traditional Greek dish served in homes all over Greece. I never eaten such delicious baked vegetables. Low calorie vegetable recipe in the oven! For those on a diet! Try this recipe and let me know if you liked it too!
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INGREDIENTS:
- 3 potatoes
- 3 courgette
- 2 eggplants
- 4 small tomatoes
- 2 onions
- 1-2 florina peppers
- Parsley
- some spearmint
For the sauce
- 2 tomatoes
- 2 cloves of garlic
- 70 ml olive oil
- 200 ml of water
- salt and pepper
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Greek cuisine - cook healthy!
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#greek_cuisine #recipe #vegetables #baked_vegetables
Greek White Bean Soup in 30 Minutes! Delicious Fasolada
Fasolada is a classic Greek white bean soup that usually takes over an hour to make. This quick, 30-minute version still has all of that Greek flavor and heartiness of the original. Make a double batch of this because it freezes beautifully.
Printable Recipe:
Ingredients
1/4-1/3 cup olive oil
3 carrots, diced
2-3 celery stalks, diced
1 onion, finely chopped
5-6 garlic cloves, chopped
1 (28-ounce) can crushed tomatoes
1/4-1/2 teaspoon granulated sugar
2 (15-ounce) cans of cooked white beans: navy, Great northern, or cannellini
salt and black pepper to taste
1/4 teaspoon crushed red pepper flakes or to taste
1 teaspoon dried oregano
6-8 cups vegetable broth or water
1/4 cup finely chopped fresh parsley
Serve with: toasted bread, olives, and feta cheese
Instructions
Place the chopped onion, celery, carrots, and garlic in a pot and add the olive oil. Season with a pinch of salt and cook over medium heat for 10-12 minutes or until the vegetables are soft and golden.
Add the crushed tomatoes and the sugar and all of the seasonings.
Drain and rinse the beans and add them to the pot.
Add enough water/broth to cover the beans by an inch and bring to a boil.
Reduce the heat to medium and cook for 15 minutes.
Taste and adjust seasonings if needed.
Add the parsley and stir.
Serve with toasted bread, feta, and olives. Enjoy!
Notes
Freezer Instructions: Once the soup has cooled completely, transfer to freezer-safe containers. Do not fill the containers more than 3/4 of the way as the soup will expand in the freezer.
Freeze up to 3 months. Thaw overnight in the refrigerator before serving and then warm through in a pot. Add some more broth or water if needed and serve.
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Briam Recipe: Greek Roasted Vegetable Casserole
We’ve got an even healthier version of traditional Greek briam (briami), a roasted vegetable casserole of sliced veggies in tomato sauce with fresh parsley. It's saucy and made for dipping plenty of chunky bread or serving alongside rice or high-protein quinoa.
Get the full recipe @ veganwithgusto.com
The Most FLAVORFUL Chickpea Soup | Easy Greek Revithosoupa Recipe
EPISODE 675 - How to Make a Greek Chickpea Soup (Revithosoupa) Recipe
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