How To make Grilled Tofu Sandwiches
2 1-in slabs marinated tofu
4 sl White or whole wheat bread
Mayonnaise Horseradish to taste 1 lg Tomato, sliced
Salt and pepper Lettuce Thinly sliced red onions - (optional) Be sure to use the firm, Chinese-style tofu rather than the soft or regular tofu. It tastes best after it has been marinated for several days. PREPARE A FIRE if you are grilling the tofu, and grill it on both sides, about 6 inches above the coals, until it is well-browned and a little crispy. Otherwise, broil the tofu on both sides. Spread the bread with mayonnaise and horseradish to taste. Slice the tofu in half, crosswise, to make pieces 1/2-inch thick, and cut the pieces to fit the bread. Arrange the tomato
slices on the tofu, and salt and pepper them; add the onion if you wish. Cover with the lettuce and the top piece of bread.
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Does TOFU Make the best BBQ Sandwich?
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I just made a wildly good Steak and Cheese, but the steak was tofu and it was SOOO good!!! SO I wanted to use that technique to make a BBQ pork sandwich and with a few tweaks it came out even better than the steak!!
If you tried the tofu steak, just wait until you try this Plant based BBQ sandwich!
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Grilled BBQ Tofu
The best and easiest marinade ever – no-fuss and packed with so much flavor! You’ll never need another grilled tofu recipe again!
Seriously. It doesn’t get any easier than this recipe. And it’s practically fool-proof.
Grilled BBQ Tofu
450 g extra firm tofu
4 tbsp soy sauce
4 tbsp maple syrup
1 tbsp Worcestershire sauce
2 tbsp olive oil
2 tbsp lime juice
2 tsp onion powder
2 tsp garlic powder
1/4 tsp smoked paprika
Cut tofu into thick slices, set aside.
In a medium bowl, whisk together soy sauce, maple syrup, worcestshire sauce, olive oil, lime juice, onion powder, garlic powder and smoked paprika.
In a gallon size Ziploc bag or large bowl, combine the marinade and tofu; marinate for at least 1 hour to overnight, turning the bag occasionally. Drain the tofu from the marinade.
Preheat grill to medium high heat. Add tofu to grill and cook, flipping once and basting with marinade until cooked through, about 2 minutes on each side
Serve with the remaining marinade.
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Grilled Tofu Sandwich Recipe - Sandwich Recipes by Archana's Kitchen
The Grilled Tofu Spinach Sandwiches are packed with nutrition and punch and is super easy to cook recipe. I used a regular whole wheat sandwich bread and toasted them in the toasted, then grilled the mustard marinated tofu and packed it into a sandwich with spinach leaves, tomatoes and onions. To give the sandwich that extra punch I added in the mustard sauce and tabasco sauce. Try this super healthy sandwich for your picnics or summer brunches!
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BBQ Tofu (oven + air fryer)
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⭐️ Forget store-bought plant-based meats; this BBQ tofu recipe is the most delicious meat-free alternative for your meatless meals and the best tofu you'll ever taste.
A bold, smokey, sweet homemade BBQ sauce hugs the small bites of crisp and chewy tofu to perfection. We were blown away by this recipe, and we think you'll be too.
⭐️ Ingredients
16 ounces (450 grams) tofu firm or extra firm
2 tablespoons (30 grams) olive oil
1 tablespoon (15 grams) soy sauce
2 teaspoons smoked paprika
1 teaspoon garlic powder
1 teaspoon salt
¼ teaspoon black pepper
1 cup (250 grams) BBQ sauce
❤️ Nico & Louise
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️
Tofu Vegetables sandwich | Quick and easy tofu sandwich | Grilled tofu vegetables sandwich
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#GrilledVegetablesSandwich #QuickSandwichRecipe #TofuRecipe #TofuEasySandwichRecipe
This quick & easy tofu Vegetables sandwich is satisfying and takes next to no time to make. This is the great and healthy options to your snacks or luch box. It can be easily customized to your personal sandwich preferences or whatever you have on-hand at the moment.
Cream Cheese Green Sandwich :
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