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How To make Ground Beef with Zucchini and Tomato
1/4 lb Ground beef
1/2 md Onion, sliced or minced
2 tb Soya sauce
Salt 2 sm Zucchini, peeled and sliced
-diagonally 2 Tomatoes, cut into wedges
1/2 c Water
1 t Sugar
3 tb Oil
1 1/2 tb Corn starch, dissolved in
1/3 c Water
1. Mix ground beef, onion, soya sauce and salt together. Peel and
slice zucchini. Cut tomatoes. 2. Heat oil in wok to smoking point. Stir fry ground beef mixture in
it until browned, about 2-3 minutes cooking time. Add zucchini and 1/2 cup of water, stir ingredients. Cover wok with lid, cook
ingredients 5 minutes, lifting wok cover 2 or 3 times to stir mixture. Add tomatoes and sugar, cover, cook 2 or 3 minutes more. Uncover, stir up corn starch solution thoroughly, pour into wok, stir to form gravy. NOTE: Chicken, pork, or shrimp could be substituted for ground beef
How To make Ground Beef with Zucchini and Tomato's Videos
Turkish Food - Zucchini With Ground Beef
- 1 small onion
- 2 cloves of garlic
- 1 tomato
- 2 medium zucchini
- 1 Tbsp butter
- 1 Tbsp olive oil
- 1 Tbsp tomato paste
- 1 cup water
- 1/2 pound ground beef
- Salt, pepper
- Thyme
Wok Ground Beef Zucchini Tomatoes by Mr Mouse Toes
Wok ground beef, zucchini and tomatoes dish made by Mr Mouse Toes Vern.
Grain-free Zucchini Casserole Recipe with Ground Beef (Easy Main Dish)
Simple one-dish carry all Zucchini Casserole with lean ground beef, hearty spices/herbs and tasty pasta sauce all over grain-free zucchini noodles. This dish is fulfilling yet light-weight since it's grain-free. For quick recipe, use store bought pasta jar or use your homemade pasta if you still have some. Add bread, crumbs or whole wheat spaghetti if you want full meal.
Ingredients:
1 lb lean ground beef
3 Zucchini squashes
4 cup pasta sauce
1 clove garlic
2 Tbsp Italian seasoning mix
1 Tbsp butter
2 Tbsp shredded cheese
#Zucchini #MainDish #Recipe
Delicious And Unique! A Glass Of Ground Meat And Zucchini! 3 Recipes For Everyday!
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Video content
0:00 – Start
0:16 – Zucchini Nests with Minced Meat
1:30 – Ground Beef Zucchini with Tomatoes
3:25 – Low Carb Zucchini Meatball Casserole with Rice
✅ Zucchini Nests With Minced Meat
● zucchini - 3 pcs.
● eggs - 3 pcs.
● salt - 1 tsp.
● flour
● ground beef - 400 g
● onion - 100 g
● provencal herbs - 1 tsp.
● salt - 1 tsp.
● ground black pepper - ⅓ tsp.
● mozzarella - 120 g
✅ Ground Beef Zucchini with Tomatoes
● zucchini - 2 pcs.
● tomato - 3 pcs.
● ground pork and beef - 300 g
● onion - 80 g
● dried garlic - 1 tsp.
● smoked paprika - 1 tsp.
● salt - ½ tsp.
● ground black pepper - ¼ tsp.
● sour cream - 100 g
● ketchup - 40 g
● salt - ½ tsp.
● ground black pepper - ¼ tsp.
● water - 150 ml
● cheese - 100 g
✅ Low Carb Zucchini Meatball Casserole with Rice
● rice - 100 g
● water - 200 ml
● zucchini - 500 g
● cheese - 100 g
● provencal herbs - 1 tsp.
● garlic - 2 cloves
● salt - 1 tsp.
● ground black pepper - ⅓ tsp.
● eggs - 2 pcs.
● minced meat - 350 g
● onion - 100 g
● salt - 1 tsp.
● ground black pepper - ⅓ tsp.
● paprika - 1 tsp.
● butter
● cheese - 50 g
#recipes #tasty #dinner #recipe #zucchini #dinnerrecipe #dinnerrecipes #zucchinirecipe #zucchinirecipes #rice #groundbeef #meatballs #mincedbeef #casserole #webspoonWorld
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Ground Beef and Zucchini Casserole
An easy and creamy ground beef and zucchini casserole that takes less than 30 mins, plus it's gluten free, low carb, and keto friendly. Print the recipe at: