How To make Healthy Pizza
1 package dry yeast
1 pinch sugar
1 cup lukewarm water
1 1/2 cups whole wheat flour
1 1/2 cups all-purpose flour plus more for dusting
1 teaspoon salt
3/4 cup tomato sauce or your favorite purchased
brand
6 oz low fat mozzarella cheese :
coarsley grated
OPTIONAL TOPPINGS sliced zucchini sliced red yellow or green peppers sliced mushrooms chopped fresh herbs
Preheat over to 500 F
In a small bowl, proof the yeast with the sugar in 1/4 cup of the water, tightl y covered, for 5 minutes or until the yeast is foamy. Transfer the yeast mixtu re to a bowl, stir in the additional water, the flours and salt and combine wel l. Turn the dough out onto a lightly floured surface and knead it (adding add itional flour or water as necessary) for 10 minutes or until it is smooth and e lastic. Put it in a lightly oiled bowl, turn it to coat it with the oil and le t it rise tighly covered in a warm place for 1 hour or until it is double in bu lk.
Shape the dough the into 6 balls and roll out each into a 5 inch round for a th ick crust or 9 inch round for a thin crust. Transfer the rounds to ookie sheet s and spread 2 tablespoons of sauce on top of each one. Arrange any optional t opping over the sauce and sprinkle with 1/6th of the cheese.
Bake on the bottom of the preheated over for 10 to 12 minutes or until the crus t is golden on the bottom.
How To make Healthy Pizza's Videos
No Maida No Oven Healthy Pizza Recipe ???? | #shorts #pizza
Bajra Pizza Recipe | Gluten-Free Pizza | Pizza Base On Tawa | Pearl Millet Recipes | Ruchi
Bajri Rotla Pizza | Gluten-Free Pizza Dough | Bajra Pizza Recipe | Bhakri Pizza | Gluten-Free Pizza Base | Millet Pizza Recipe | Tasty Bajra Pizza For Snacks | How To Make Pearl Millet Pizza | Gluten-Free Pizza Recipe | Gluten-Free Recipes | Gluten-Free Snacks Recipes | No Maida Pizza Recipe | Veg Pizza Recipe | How To Make Pizza Base at Home | Best Gluten-Free Pizza Crust Recipe | Gluten-Free Pizza Dough Bajra Flour | Healthy Alternative To Pizza Base | Pizza Healthy Version | Easy Pizza Crust Ideas | Pizza Toppings Ideas | Rajshri Food
Learn how to make Gluten-Free Bajra Pizza at home with our Chef Ruchi
Gluten-Free Bajra Pizza Ingredients
Introduction
How To Make Dough For Gluten-Free Pizza Base
Water
1 & 1/2 cup Pearl Millet Flour
2 tbsp Rice Flour
Salt To Taste
2 Pinch Baking Powder
1/2 tsp Red Chilli Powder
1 tbsp Oil
Warm Water
How To Roll The Pizza Base
Pearl Millet Flour
Parchment Paper
How To Cook The Pizza Base
Oil
How To Make Gluten-Free Bajra Pizza
Pizza Sauce
Shredded Onion
Green Capsicum
Cheese
Jalapeno
Black Olives
Italian Pizza Seasoning
Red Chilli Flakes
How To Make Bajra Pizza On Pan
Oil
Alternative Ingredient Tip
#Glutenfreepizza #BajraPizza #AnybodyCanCookWithRajshriFood
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About Pizza
Pizza is a dish of Italian origin consisting of a usually round, flat base of leavened wheat-based dough topped with tomatoes, cheese, and often various other ingredients (such as anchovies, mushrooms, onions, olives, vegetables, meat, ham, etc.), which is then baked at a high temperature, traditionally in a wood-fired oven. A small pizza is sometimes called a pizzetta. A person who makes pizza is known as a pizzaiolo. We can use jowar, bajra, almond, and other similar ingredients as flour for the Pizza Base to make it healthful and more balanced.
Pizza served in a restaurant is presented unsliced, and is eaten with the use of a knife and fork. In casual settings, however, it is cut into wedges to be eaten while held in the hand.
About Bajra Pizza
India is the largest producer of pearl millet also known as Bajra. India began growing pearl millet between 1500 and 1100 BCE. It is currently unknown how it made its way to India. Rajasthan is the highest-producing state in India. Bajra Pizza is a healthy alternative to the regular pizza & when loaded with tasty toppings, it becomes absolutely yummy! |
For feedback and suggestions please write to us at: mail@rajshri.com
HEALTHY PIZZA! Super Easy to Make and Delicious! #shorts #healthyfood #recipe #pizza
Who said you can’t have pizza when trying to be healthy? Here’s a super easy pizza you can enjoy guilt free!
Check my IG and Tiktok for more!
180 CALORIES FOR THE WHOLE PIZZA- 2 minute low calorie pizza recipe
Try this 2 minute low calorie pizza recipe and you'll be amazed by how good it turns out
???? Ingredients
Whole wheat flour or all purpose flour: 5 tablespoons (38 grams)
Low fat almond milk: To knead a dough
Baking powder: 1/4 teaspoon (1.25 grams)
Sauce: 1.5 tablespoons (25 grams)
Low fat mozzarella cheese (string cheese) : 1 sticks or as required (the one that has 50 calories per stick)
Enjoy!
#lowcaloriepizzarecipe
#2minutepizzarecipeinamicrowave
6 Healthy Pizza Recipes For Weight Loss
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Today we have for you 6 Healthy Pizza Recipes For Weight Loss to add in to your diet.
I hope you like all these easy vegan ideas ♡
1 carrot homemade pizza 90 calories (8 serving)
Ingredients
crust
8 oz grated carrot
1/4 cup grated low fat mozzarella
1 egg
Toppings
1 olive oil
7 oz ground chicken
1/4 tsp cumin powder
1/4 tsp chilli powder
1/4 tsp ground ginger
1/4 tsp ground cilantro
1/4 tsp paprika
salt and black pepper
1/4 tsp garlic powder
1/4 medium green pepper
1/4 medium red onion
2 oz tomato sauce
1/2 oz grated low fat mozzarella
Preheat oven to 350F. Line a 13 inch circle pizzapan with parchment paper. Set aside.
Take the grated carrot and, using a cheesecloth or kitchen paper, strain as much water (carrot juice) out of the carrots as you can.
Combine the strained carrots Mozza cheese, and egg into a bowl until well blended.
Using a spatula, spread out carrot mixture onto prepared cookie sheet or pan.
Bake at 350 for 12 - 15 minutes, until just starting to brown around the outside and top appears dry.
meanwhile heat oil in a large non-stick skillet over medium-high heat add ground chicken and add spices cook until brown Using wooden spoon, break up meat add green bell pepper and onion and cook a few minutes.
Spread tomato sauce over crust. Top with mixture and mozzarella cheese. Bake 5-7 minutes or until cheese is melted.
can be stored in the refrigerator for 4-5 days
2 spinach 45 calories (8 serving)
Ingredients
5 oz spinach
1/4 tsp garlic powder
salt and black pepper
1/3 cup grated low fat mozzarella
2 eggs
Toppings:
2 oz tomato sauce
10 red and tellow grape tomatoes
1/4 medium red onion
1 tbsp black olives
1/2 oz grated low fat mozzarella
Preheat oven to 350F. Line a 13 inch circle pan with parchment paper. Set aside.
In a blender or food processor, add the baby spinach leaves and blend.
in a bowl combine blended spinach ,garlic salt and black pepper mozza cheese and eggs. Using a spatula, spread out spinach mixture onto prepared cookie sheet or pan. Bake at 350F for 15 - 20 minutes, or until the sides are darker and crispy.
Spread tomato sauce over crust. Top with grape tomatoes slices red onion, black olives and mozzarella cheese. Bake 5-7 minutes or until cheese is melted.
can be stored in the refrigerator for 4-5 days.
3 cauliflower easy pizza recipe 60 calories (8 serving)
Ingredients
15 oz riced cauliflower
salt and black pepper
1 egg
1/3 cup grated low fat mozzarella
1/4 tsp italian seasoning
Toppings:
2 oz tomato sauce
3 red bell pepper slices
5 yellow grape toamtoes
3 oz canned tuna
1 tbsp black olives
1/2 oz grated low fat mozzarella
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4 broccolicrust 70 calories (8 serving)
Ingredients
15 oz broccoli florets steamed and riced and drained
1/4 tsp italian seasoning
salt and black pepper
1 egg
1/3 cup grated low fat mozzarella
Toppings:
1 tsp olive oil
4 oz lean beef
1/4 medium red onion
1/4 tsp garlic powder
1/4 tsp italian seasoning
salt and black pepper
1 tbsp parsley
2 oz tomato sauce
4 slices tomato
5 yellow grape tomatoes
1/2 oz grated low fat mozzarella
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5 low carb zucchini 60 calories (10 serving)
Ingredients
15 oz grated zucchini drained
1 egg
1/3 cup grated low fat mozzarella
1/4 tsp italian seasoning
salt and black pepper
Toppings:
1 tsp olive oil
1 garlic minced
4 oz shrimp peeled and deveined
1 tbsp lemon juice
1/4 tsp dried oregano
2 oz tomato sauce
5 green bell pepper slices
1 oz corn
1 oz grated low fat mozzarella
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6 pumpkin bread 150 calories (10 serving)
Ingredients
2 cups almond flour
2 eggs
2 tbsp melted coconut oil
1/4 tsp salt
Toppings:
2 oz tomato sauce
2 white mushrooms
3 slices tomato
3 yellow bell pepper slices
3 red bell pepper slices
3 green bell pepper slices
1/2 oz grated low fat mozzarella
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I hope you like all these healthy recipes ♡
Can you make Healthy Pizza that actually tastes good? Feat @babishculinaryuniverse
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Today, I wanted to find a healthier version of pizza that is still pizza, but is it possible?
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0:00 Episode Premise
1:13 Healthy Pizza Success Metrics
1:47 Dough Experiments
3:42 Sponsor - thanks, Warby Parker!
4:35 Five Doughs Breakdown
6:16 Taste Test
8:10 Is it Babish approved?
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MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A6400 w/ Sony 30mm f3.5 & 18-105mm F4
Voice recorded on Shure MV7
Edited in: Premiere Pro
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