3 lb Chicken, cut-up 1 ds Salt 1 ds Black pepper 2 T Oil or melted butter 3/4 c Tomato ketchup 2 T Lemon juice 2 Cloves garlic, minced 2 t Dried basil leaves Cut off excess fat from chicken pieces. Loosen skin away from the meat (this helps the basting sauce to reach the meat underneath). Sprinkle chicken with salt and pepper. Mix together and blend well the oil, tomato ketchup, lemon juice, the garlic and basil. Place chicken pieces on rack. Brush both sides with basting sauce. Grill chicken for 12 to 15 minutes on one side, brushing with basting sauce from time to time. Turn chicken over. Brush again with sauce. Grill chicken for another 12 to 15 minutes or until chicken is done and juices run clear when pierced with a fork. Serve immediately with crusty bread and a tossed green salad, tomatoes, and crispy baked potato wedges.
Mediterranean Baked Chicken Dinner – this is a midweek chicken dinner idea that’s one of those “throw it all in a pan” recipes with high returns for minimal effort. With chicken, potatoes, onion and cherry tomatoes, you’ll love how everything sucks up the tasty Mediterranean Lemon Garlic Sauce!
PRINT RECIPE:
Italian Herb Bruschetta Chicken
Italian Herb Bruschetta Chicken Is A Low Carb Alternative To A Traditional Bruschetta! Transform Ordinary Chicken Breasts Into A Delicious, Flavourful Meal! RECIPE HERE:
Skillet Chicken in Creamy Sun Dried Tomato Sauce
This tasty 30 minute skillet chicken in creamy sun dried tomato sauce recipe has bold and rich garlic, parmesan, and herb flavors that will leave you craving more!
Grilled Chicken Margherita
Easy, healthy grilled chicken margherita topped with melted mozzarella cheese, pesto, and tomato basil garnish.
Garlic Herb Butter Roast Chicken
Packed with unbelievable flavours, crispy skin, and so juicy! FULL RECIPE HERE:
Grilled Chicken with Oven Roasted Tomato and Onion Compote
Cook along with Emily Richards as she makes a delicious Tomato Grilled Chicken with Oven Roasted Tomato and Onion Compote. Cooking tomatoes in different ways adds a twist to this dish and adds a kick to grilled chicken.
Recipe Link:
Timeline: 0:00 Introduction 0:10 Recipe ingredient: Chicken thighs 0:29 Chicken facts 0:42 Preparing tomato marmalade 1:01 Recipe ingredient: Rice vinegar 1:11 Cooking instructions 1:23 Add fresh herbs 1:34 Stir, reduce heat and allow to simmer 1:54 Preparing onion and tomato compote 2:00 Preheated oven and baking sheet 2:06 Prepared onion and tomato 2:15 Add canola oil, fresh herbs and garlic 2:50 Stir 2:59 Spread tomato and onion on baking sheet 3:30 Roast 3:36 Prepare chicken with canola oil and parsley 4:05 Chicken fact 4:13 Stir to coat chicken 4:36 Stir compote 4:51 Ready to grill 4:55 Pour tomato marmalade into bowl 5:11 Add 3 Tbsp marmalade to chicken and toss 5:38 Prepared grill 5:53 Place chicken on grill 6:13 Close lid 6:27 Tomato and onions are ready 6:35 Food safety tip 6:43 Check chicken with meat thermometer 7:06 Remove chicken from grill 7:32 Plate chicken 8:16 Serve and enjoy!
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