Lentil Hummus is a 5-minute Appetizer Idea
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⭐️ This rich and creamy lentil hummus is a perfect last-minute dip, sandwich spread, or topping on bread. It's a 5-minute recipe with canned brown lentils, and the preparation is similar to that of chickpea hummus.
⭐️ Ingredients
2 cans (15 oz each) lentils 3 cups cooked lentils
2 tablespoons water add more for a thinner consistency
3 tablespoons tahini or more to taste
3 tablespoons lemon or more to taste
1 clove garlic or more to taste
½ teaspoon ground cumin or more to taste
½ teaspoon salt or more to taste
Cooked by Nico
Filmed & Edited by Louise
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️
Perfect Hummus 3 Ways
Here's a delicious recipe on how to make the perfect hummus three ways. Definitely worth trying out this weekend, whether you're entertaining or just relaxing, these three hummus variables will add to any snack!
Recipe:
Takes 30 minutes
Makes about 1kg of hummus altogether
This is a really cool thing to do with hummus. In this recipe you will make a basic hummus that tastes realy good and then turn ⅓ of it into a roasted carrot hummus another ⅓ into a pink sweet beetroot and olive oil hummus and the final one will stay strong as standard issue hummus! It's a great thing to do for a bit of variety and especially for a dinner party or for drinks.
Basic Hummus Ingredients:
6 cloves of garlic (peel)
3 x 400g tins of chickpeas (drain and rinse well)
150ml lemon juice (juice of 3 lemons)
6 tablespoons light tahini
3 teaspoons salt
a pinch of freshly ground black pepper
½ tsp pinch of ground cumin
9 tablespoons water
Bits to transform 2 of your hummuses!
3 medium carrots (approx 250g)
1 medium raw beetroot (175g)
4 tablespoons of olive oil
All the best,
Dave & Steve.
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Perfect Homemade Hummus!
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Homemade Hummus
Ingredients:
30 oz Cooked Chick Peas
2-3 Garlic Cloves
2 Lemons
1/2 Cup Tahini
1/4 Cup Olive Oil
1 tsp Cumin
2-3 Tbsp Ice Water
Parsley (garnish)
Paprika (garnish)
Salt and Pepper
Instructions:
Rinse the chick peas and remove the skins.
In a food processor add the chick peas, garlic, tahini, olive oil, cumin, the juice of 1.5 lemons, a splash of ice water, salt and pepper. Purée until smooth adding a little more ice water if needed. Taste and adjust the seasoning to your liking.
Garnish with olive oil, paprika, and freshly chopped parsley. Serve with fresh veggies, crackers, or pita bread.
Enjoy!
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HOW TO MAKE HUMMUS | healthy & easy hummus recipe
I'm obsessed with this hummus recipe. Not only is it fast and easy, it's fresh, super creamy and delicious. And it comes together in less than 3 minutes! Made in my Vitamix with organic canned chickpeas, tahini and a few other fresh ingredients, it's the best homemade hummus recipe (and I think you'll agree).
This video was created in partnership with Vitamix (a brand I've loved and used for years). All thoughts and opinions are my own. #spon
For the full hummus recipe + extra tips:
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INGREDIENTS & PRODUCTS MENTIONED:
Vitamix Ascent A3500:
Organic Chickpeas:
Organic Tahini:
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AVOCADO HUMMUS RECIPE is a GAME DAY GAME CHANGER
This avocado hummus recipe is the perfect kickoff to any game day party. It's packed with healthy garbanzo beans, healthy avocado and healthy extra virgin olive oil. Getting the message? Yep, you can make this healthy dip and stay on track party-time.
INGREDIENTS
1 garlic clove
2 avocados (diced)
1 (15oz) can garbanzo beans (chickpeas)
1 Tbsp extra virgin olive oil
1 Tbsp fresh lemon juice
Sea salt to taste
Chives, parsley or cilantro for garnish
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ABOUT ME:
By the age of 6, there was early evidence that food would play an important role in my life. Practicing penmanship and kitchen creativity, I co-authored my first recipe, “Ham Slam”, with one of my older siblings. It had all the makings of a classic 1960’s American kitchen treasure, featuring gourmet ingredients like Campbell’s cream of celery soup and Durkee’s canned French Fried onion rings. It’s no wonder my culinary career promptly took a diversion until around the age of 40.
But spending years as an executive in the business of marketing brands such as Apple, Microsoft, and Sony Pictures didn’t snuff out my lifelong passion for travel, food, and wine. I eventually found my way back to my culinary roots when I turned my attention to studying technique at Cordon Bleu Paris, exploring new foodie concepts around Europe and documenting them in words and pictures.
I’ve been privileged to pen articles and columns in many publications, including the Food52, Huffington Post, msn.com, Zester Daily, Santa Ynez Valley Journal, Michigan BLUE Lakestyle Magazine, Olive Oil Times and Olive Oil Source, the world’s top-ranked olive oil-related websites.
In the process, there was one more thing I learned. Despite the explosion of global cuisines in restaurants all across the U.S., you can’t fully experience the wide world of flavor all from your own backyard, Toto.
Following that thought put me and my partner, George on a plane to Alicante Spain in 2014 where we have lived ever since. Our mission is to explore the aromas, ingredients and collective imaginations that are all part of Spain’s vast culinary heritage.
Hummus #easyrecipe #hummus #vegan
#easyrecipe #middleeasternfood #hummus #chickpeas #garbanzos