Thai Salad Recipe in 10 Minutes | Healthy Salad Recipe | Superfood Salad सलाद | Kunal Kapur Recipes
This salad is bright and colorful, just like a rainbow. Beyond its looks, it is delicious & refreshing too. Healthy, hearty, and loaded with colorful veggies this Thai Garlic Sesame Peanut Veggie Salad is as scrumptious as it looks. It’s tossed in a flavourful dressing and topped with mint, cilantro, and lime juice and will make a perfect addition to really any meal.
It’s a salad that will wow your guests and your tastebuds! This salad recipe is more of a guideline for how to create your own rainbow salad. There are no rules here but rather a guide to the fruits and vegetables you can choose from each color to create your own beautiful, superfood salad.
Tell me how it turned out to be in the comments. Share your re-creation on Instagram, Facebook, or Twitter and use #KunalKapurRecipes and tag me. :)
#ThaiVegSalad #ThaiSalad #Salads #SaladRecipe #KunalKapur #Trending
(Serves 2)
Ingredients
For Dressing
Garlic chopped - 1tsp
Salt - a pinch
Jaggery (powdered) - 3 tbsp
Ginger chopped - 2tsp
Lemon juice - 3 tbsp
Soya sauce (light) - 2tbsp
Chilli sauce - 1 tbsp
Peanut butter - 1tbsp
Sesame oil - 1tbsp
For Salad
Mango sliced - 2cups
Cabbage shredded - 1cup
Purple cabbage shredded - 1cup
Capsicum sliced - ½ cup
Raw papaya shredded - 1cup
Carrot juliennes - 1 cup
Spring onions chopped - ½ cup
Mint leaves - a handful
Salt - a pinch
Lemon juice - 2tbsp
Sesame (toasted) - 1tbsp
For Detailed Thai Veg Sald Recipe -
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8 life changing salad recipes||Healthy salads for weightloss
8 life changing salad recipes||Healthy salads for weightloss is a video containing salad recipes that will give your boring regular salads a spice. Hope you enjoy them.
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How To Make ONION SALAD For Poppadoms Indian Restaurant Style - The Bengali Cook
How To Make ONION SALAD For Poppadoms and Starters Indian Restaurant style, this is a very simple recipe which you can easily make at home.
Ingredients to Make Onion Salad
1 Medium white onion
1/5 Medium red onion
1 -2 Medium Tomatoes (Sweet tomatoes)
Some Cucumber as per video guide
1.5 tsp Colemans Mint Sauce
1tbsp Fresh coriander
Mix all together in a bowl and enjoy with some crispy poppadoms, onion bhaji, Samosa, yummy!
Watch Next
How to Make MINT SAUCE
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Weight Loss Salad Recipe For Dinner - How To Lose Weight Fast With Salad - Indian Veg Meal/Diet Plan
chickpea-channa moringa salad for weight loss, summer weight loss dinner recipe ideas-thyroid diet (hypothyroid diet) plan for weight loss, diet plan for weight loss in 10 days. diet plan/meal plan to lose weight fast.
this weight loss salad recipe is easy to make at home and inexpensive and made with easily available ingredients, I used seasonal foods and the chickpeas will give the much needed protein and hence it is a filling & healthy salad for weight loss. Replace your dinner with this salad and lose weight fast especially if you have thyroid, pcos, diabetes, or hormonal issues. The cold pressed coconut oil is a must in this salad.
ingredients:
boiled chickpea/channa: 4-5 tbsp
finely chopped ginger: 3/4 inch
green chilies: 1, chopped
salt: as needed
lemon: 1/2
coriander leaves: 1-2 sprigs, chopped
1 carrot: chopped
1 cucumber: chopped
1 onion: chopped
1 tomato: chopped
1 sprig curry leaves
2-3 sprigs of moringa leaves
fat pinch of black pepper powder
roasted sesame seeds: 1 tbsp
pomegranate seeds: 3-4 tbsp
cold pressed virgin coconut oil: 1 tbsp
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this salad recipe will give you a glowing skin especially because of the cold pressed coconut oil, eat light at dinner and get glowing :)
Use salt as minimal as possible.
soak channa overnight and pressure cook until done, to use in this recipe.
you can use raw veggies like radish (mooli), lauki (bottle gourd), beetroot etc or any seasonal veggies of the place you live in.
Cold pressed virgin coconut oil and sesame seeds are a must in this recipe.
Coconut oil helps in keeping you fuller and also satiated along with its other heath benefits. So pls check my video on cold pressed coconut oil.
This is a super filling weight loss salad and hope you will try this to lose weight.
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Turmeric Tea:
How To Get Flat Belly In 5 Days:
coconut oil for weight loss/thyroid :
Moringa leaves juice:
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Fast Diet Weightloss Smoothie:
Mango Lassi Overnight Oats:
Copyright (c): nisahomey.com, this recipe is developed and first published on March 7, 2017 by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
Weight Loss Salad Recipe For Lunch/Dinner - Indian Veg Meal - Diet Plan To Lose Weight Fast
sweet potato-channa salad recipe for weight loss, weight loss lunch/dinner recipe ideas, thyroid diet (hypothyroid diet, PCOD diet plan for weight loss, diet plan for weight loss. diet plan/meal plan to lose weight fast. #WeightLossSaladRecipe
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - YouTube's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
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FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.
Salad Isn't Boring, You're Just a Terrible Cook
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