Classic Spanish Lentil Stew | One of Spain´s Most Iconic Dishes
EPISODE 633 - How to Make a Classic Spanish Lentil Stew | A Classic & Timeless Recipe
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Ich kann diese Gemüsesuppe jeden Tag essen! Es ist so lecker, dass jeder immer wieder danach fragt!
Ich kann nicht aufhören, diese Suppe zu machen! Die ganze Familie liebt dieses Suppenrezept! Diese Suppe ist sehr einfach zuzubereiten und sehr lecker! Ich kann diese Suppe jeden Tag essen! Es ist so lecker, dass Sie es immer wieder kochen werden! Ich zeige dir, wie du mit Kartoffeln eine gesunde Gemüsesuppe machst. Einzigartiger Geschmack und super einfaches Rezept! Gemüsesuppe mit Nudeln wird sowohl Kinder als auch Erwachsene ansprechen. Es braucht nur ein paar einfache Zutaten und ein wenig Zeit, um diese köstliche Kartoffelsuppe zuzubereiten. Jede Hausfrau kocht diese wunderbare Suppe zum Abendessen! Ich kann diese Gemüsesuppe jeden Tag essen! Es ist so lecker, dass jeder immer wieder danach fragt!
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1 Zwiebel.
Olivenöl.
Garen 3-5 Min.
1 Karotte.
Salz.
3-5 Minuten kochen.
1/2 gelber Paprika.
1/2 grüner Paprika.
1 roter Paprika.
Rühren nicht vergessen.
Mit einem Deckel abdecken und 10 Minuten bei mittlerer Hitze garen.
3-4 Kartoffeln.
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1,2 l. Wasser. / 6 Tassen.
Mit einem Deckel abdecken und 10 Minuten bei mittlerer Hitze garen.
Minze und Petersilie.
Soda 1 Teelöffel.
Es ist sehr gut, Obst und Gemüse mit Soda zu waschen. So werden die Produkte besser gereinigt.
Fein hacken.
Ich füge mehr Salz hinzu.
Schwarzer Pfeffer.
2 Eier.
Joghurt 100 gr. / 1/2 Tasse.
Gut mischen.
Fadennudeln 50 gr.
Zugedeckt 12 Minuten bei mittlerer Hitze garen.
Ich füge noch 2 Gläser Wasser hinzu.
Unsere Suppe wird köstlich sein.
Während die Suppe kocht, mache ich leckere Snacks.
Lassen Sie uns ein paar Minuten backen.
Salz.
Kräuter der Provence.
Geräucherte Paprika.
Knoblauchpulver.
Olivenöl.
Parmesan.
Im Backofen bei 200°C (400°F) 10-15 Minuten backen.
Wir fügen unserer köstlichen Suppe Gemüse hinzu.
Was für ein Duft!!!
Brühe hinzufügen.
Eimischung zugeben.
Gut umrühren!
Das ist eine fantastische Gemüsesuppe!
Unsere Toasts sind fertig!
Dies ist ein köstliches einfaches Rezept für ein Abendessen!
Danke fürs Zuschauen und Kommentieren!
Guten Appetit!
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Frische Rezepte - gesund kochen!
Auf meinem Kanal finden Sie - Zucchini Rezepte, Gemüseaufläufe, Abendessen-Ideen, Rezepte, frische Rezepte, Abendessen, Frühstück, Blumenkohl-Rezepte, Gemüse, lecker und schnell, lecker, gesundes Rezept, gesunde Ernährung, Kartoffeln, Familienrezepte, Aufläufe, Zucchini , Brokkoli, Kohl, Kartoffeln, Gemüse gerichte, Brokkoli Aufläuf, Rüben, Blumenkohl, Salate und vieles mehr!
#Frische_Rezept #Rezept #suppe #abendessen #gemüse
Egyptian Lentil Soup aka Shorbet Ads | Easy Lentil Soup
This lentil soup is healthy, comforting and so good for you! It’s how mom always made us for us growing up! It’s completely plant based too! #fooddolls #shorts #soup
Recipe:
#egyptian #lentils #shorba #middleeasternfood #comfortfood #veganrecipes
Jamaican Ital Soup/Sip|| Red Peas And Peanut Soup
Ingredients:
1 1/2 cup small red beans ( wash beans, remove any bad peas/debris)
** Soak beans overnight in 8 cups water an 6 cloves garlic)
1 cup RAW peanut
Few sprigs thyme ( remove stem once beans cook)
** Add about 1 tsp salt to cook peas and peanut
1/2 onion
Additional 3 cloves garlic (mince)
1 thumb grated ginger About 1 tsp
1 or two scotch bonnet pepper
All purpose/ vegetables seasoning
3 stalk scallion
Additional thyme
Salt and pepper to taste
1/2 tsp freshly ground allspice
3 cups coconut milk ( I used homemade)
3 corn cut into smaller pieces ( I used sweet corn)
1/4 breadfruit
Piece of yellow yam
1 Irish potato
1 boniato sweet potato
1/4 calabaza pumpkin
3 baby pak choi (Chopped)
1 carrot
1/2 Cho Cho /chayote
1 1/2 cup all purpose flour plus 2 tbsp cornmeal to make dumplings ( gradually add water and knead to form a dough) ** add a pinch of salt if you desire
** Add additional water ( hot)
Enjoy ????
8 Techniques to Make Great Soups! After this video you will know how to make soup from everything ????
Soups have a big place in Turkish cuisine, therefore we have different methods for making over 100 soup recipes. You can add different ingredients and have them as your main dish, or you can have a mild soup before your main dish. Using these methods, you’ll be able to create different recipes according to your own taste, isn’t it wonderful? ????
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Lentil Soup
2 cups red lentils
8 cups water
1 large onion, roughly chopped
2 tablespoons butter
2 tablespoons flour
1 cup chicken stock
1 heaped teaspoon salt
• Rinse the lentils for about two minutes under cold running water to remove any excess dirt and starch.
• Place the lentils and onion in a medium sized pot and fill with the water.
• Boil for 10-15 minutes until it becomes a thick puree.
• Collect the white foam forming on top while boiling. This foam gives the soup a greyish colour and makes it harder to digest.
• To make the meyane (roux), melt the butter in a pan and add the flour.
• Cook for a couple of minutes until it smells like roasted nuts and becomes brown.
• Pour in the chicken stock into the pan and whisk constantly.
• Add the mixture to the soup and season with the salt.
• Lastly, blend the soup with an immersion blender till the texture becomes creamy and smooth.
• Your velvety lentil soup is ready, and it is such a good base that you can top with many things and turn the soup into an incredible meal.
• For the classical one, top with red pepper flakes and squeeze some lemon. In Cyprus, it is common -and delicious- to add black olives to soup and adding croutons is always a good idea. You can always sprinkle some roasted kadayif instead of croutons. If you want your soup as a main course, top with some meatballs, red beans, and coriander. For a lighter version, salad, croutons, and some sesame seeds would be great! Finally, Bahar’s favourite - yogurt, black pepper, red pepper, olives and parsley.
Ezogelin Soup
1 tablespoon butter
2 tablespoons olive oil
1 onion, roughly chopped
1 potato, peeled and roughly chopped
1 carrot, roughly chopped
1 tablespoon tomato paste, use 200 ml tomato puree or passata if you don’t have paste
1 tablespoon red pepper paste, dried pepper would do good as well
1 cup red lentil, washed and rinsed
½ cup chicken stock, skip if you are a vegetarian
1,5 L water, (6 cups)
100 g bulgur, (around ½ cup) medium or coarsely ground are better but all would work great
1 heaped teaspoon salt
1 heaped teaspoon red pepper
1 teaspoon black pepper
3 teaspoons dry mint
1 tablespoon butter
• Heat a pressure cooker on high heat.
• Melt the butter and olive oil and add the onion, potato, and carrot when the oil is hot.
• Add the tomato and pepper paste and sauté for a minute.
• Add the lentil and bulgur pour the chicken stock and 1,5 L water.
• Close the lid and set the pressure setting to high. When the lid is tight and the pressure is enough to cook, place the pressure cooker on a small burner on low heat. Cook for 15 minutes.
• If using a regular pot, cook around 20 -25 minutes with lid on until all veggies are softened.
• At the end of 15 minutes, turn off the heat and remove the pressure of the pot and open the lid.
• After all ingredients are cooked, blend the soup with an immersion blender until it is smooth.
• To season, add the salt, red pepper flakes, dry mint and black pepper.
• Finally add some butter for a shiny and creamy texture and let it simmer.
Yoghurt Soup
150 g rice
1 L water
2 egg yolks
2 cups savoury yogurt
2 tablespoons flour
2 tablespoons of butter
1 handful of dried mint
1 teaspoon of salt
• Add the rice and water in a large pot and bring to boil. Simmer for 15 minutes until the rice is fully cooked and has fallen apart.
• Meanwhile, in a large bowl whisk the yogurt, egg yolks and flour.
• Once the rice is cooked, slowly add some rice and water to the yogurt and egg mixture to temper it, with a ladle, Whisk well after each addition.
• Add the yogurt and egg mixture back into the pot. Stir well, turn the heat on to medium and bring to a low simmer.
• Simmer for 15 minutes, stirring occasionally.
• In a small pan, melt the butter and sauté dried mint for about 30 seconds.
• Add the butter sauce to the simmering soup and stir well.
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Ezogelin Soup - A mildly Spiced, Hearty, Mint-flavored Lentil Soup
Story of this traditional Turkish soup goes back to early 1900's. In the region of Gaziantep, a beautiful lady, Zöhre, later nicknamed as ‘Ezo’, (meaning attractive or beautiful), ended up marrying a man chosen for her by her elders. After a couple of happy years, her husband mistreated her so badly that she was eventually granted a divorce, something quite unusual at that time.
After 6 years of solitude she had again no choice but to marry her cousin who later moved to todays Syria which was part of the Ottoman Empire before the First World War.
Before her 2nd marriage could take place and in order to win the favor of her mother in law, Ezo was asked to prove her worth in the kitchen by creating a dish and she created a spiced lentil soup using the simple ingredients she had at hand – it is this soup she made that we now know as ‘Ezogelin’, or ‘Beautiful Bride's soup.
Like many stories, this one also doesn’t end well for Zöhre (Ezo). Soon after the marriage, the Ottoman Empire collapsed and Turkey was founded. The borders between Syria and Turkey were established. Ezo now living in a foreign land, with no money and without any hope to see her hometown again, spent her years in an utter misery. It is said that because of her deep longing for her hometown, Ezo died of tuberculosis in 1956 and has since become a Turkish legend, depicted in popular films and lamented in folksongs.
Her name lives on in this popular soup now, which is now traditionally fed to brides to sustain them for the uncertain future that lies ahead.
Her name was Zöhre, they call her Ezogelin, the beautiful bride. If you ever taste this soup, may you remember her...
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Ingredients:
• Red lentils, 1 cup (200 g)
• Rice, 1/4 cup (30 g)
• Bulgur, 1/4 cup (45 g)
• 1 onion
• 2 cloves of garlic
• 1 tbsp chili paste
• 1 tbsp tomato paste
• 1 cup beef stock
• 2 tbsp butter
• 1 tbsp olive / vegetable oil
• 2 tsp dried mint
• 1 tsp black pepper
• 1 tsp chili flakes
• 1 tsp cumin
• ½ lemon
• Salt to taste
#ezogelin #turkishfood #turkishrecipes
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