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How To make Lamb and White Bean Stew
3 lb Boneless lamb stew meat
6 tb Olive oil
1 c Diced onions
1 Carrot, peeled and sliced
1 tb Minced garlic
1 cn (28 oz) crushed tomatoes,
1/2 ts Thyme
1/2 ts Rosemary
1 ts Salt
1/4 ts Pepper
2 tb Minced parsley
1 c Dry red wine
2 c Beef stock
3 c Cooked Great Northern beans
HEAT THE OVEN TO 350F. Trim the meat of visible fat and gristle, and set aside. Heat 3 tablespoons of the oil in a skillet over medium high heat. Add the lamb and brown on all sides, being careful not to crowd the pan; this will have to be done in batches. Remove the lamb with a slotted spoon, and place it in an oven-proof casserole. Add the remaining fat to the pan, and saute the onions, carrot and garlic, stirring frequently, until the onion is translucent, about 5 minutes. Scrape the mixture into the casserole with the lamb. Add the tomatoes, thyme, rosemary, salt, pepper, parsley, wine and stock to the pan, and bring to a boil over medium high heat. Place the pan in the center of the oven and bake for 2 1/2 hours, or until the lamb is beginning to become tender. Add the beans, and bake for 30 to 40 minutes. Serves 6 to 8. (The stew is even better if made a day or
two in advance and refrigerated tightly covered. Discard any fat that hardens.) Reheat in a 350F oven, stirring occasionally but gently.
How To make Lamb and White Bean Stew's Videos
Lamb & White Bean Soup
Yield: 1 gallon
Ingredients:
1¾ lbs. Niman Ranch Lamb Leg, 1-2 cubes
2 Cups White Beans (Navy, Cannellini or Great Northern)
1 Cup Onion, small dice
½ Cup Carrot, small dice
½ Cup Celery, small dice
6 cloves Garlic, whole / peeled
64 oz. Chicken Stock or Water
1 Tbsp. Harissa Powder
2 Tbsp. Sea Salt
Procedure:
1. Sweat the garlic in oil until aromatic.
2. Add lamb. Sear and brown on all sides.
3. Add onions and bay leaf, sweat for 3 minutes.
4. Add the beans and baking soda (if using). Stir and add stock or water. Simmer until beans are cooked but still firm approx. 35 - 45 minutes.
5. Add the carrots, celery, salt & harissa. Simmer until tender or desired consistency is reached.
6. If the consistency is too watery, process some of the solids from depot in a variable speed blender and pour back into the pot. Repeat until desired consistency is reached. Serve
Notes:
* 3 main reasons that beans will not get soft
1. They are old (the pores will close so water cannot enter the bean)
2. Hard water
3. Presence of an acid
* Salt slows the softening of the beans.
* Beans have a starchy coating that slows the cooking process and when dried the coating becomes more protective.
* Soaking beans helps remove some of the indigestive sugars that cause flatulence.
* Some say that soaking beans takes flavor away.
* Sometimes soaking heirloom beans can cause them to sprout.
* Making an alkaline environment by adding baking soda (1 tsp. / cup of dry beans) cuts the cook time in half.
* The baking soda caused the liquid to foam up and boil over. I do not recommend using baking soda while cooking.
فاصوليا على الطريقة العراقية Iraqi white bean stew
المكونات:
- نصف كيلو فاصوليا .
- بصلة متوسطة.
- 3ملاعق معجون طماطم.
- نصف ملعقة كوب حلبة جافة .
- لحم حسب الرغبة.
- ملح حسب الرغبة.
- 4 فصوص ثوم .
- لية غنم حسب الرغبة.
Ingredients:
Half a kilo of beans.
Medium onion.
3 tablespoons of tomato paste.
- Half a tablespoon of dry fenugreek.
Meat to taste.
- Salt, to taste.
4 garlic cloves.
- meat lamb, as desired.
Fasoolia || Lamb & Great Northern Beans Stew
Fasoolia || Lamb & Great Northern Beans Stew
Fasoolia is a Sudanese dish made from meat and Great Northern (white) beans. It is made with lots of onions, tomato paste, garlic and spices.
INGREDIENTS LIST:
1 kg lamb curry
2 cups great northern beans (fasoolia/white beans)
5 large onions
2 cinnamon Sticks
Canola Oil
Salt
Black pepper
1 tablespoon coriander powder
1 tablespoon cumin powder
2 tablespoons veg stock powder
2 tablespoons tomato paste
1 tablespoon garlic paste
HOW MY FAMILY & I EAT THIS:
We eat this with rice, kisra (fermented Sudanese flat bread), injera (Ethiopian flatbread), chapati or bread.
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Fasoolia || Lamb & White Bean Stew
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Turkish White Beans Stew With Lamb
White Beans Stew with Lamb or Etli Kuru Fasulye means 'dried beans' is a food recipe from Turkish rich cuisine. This is traditionally made with dried beans. You can serve your white beans Stew with rice on the side and that makes perfect anytime you want specially this winter time.
Traditional Turkish White Bean Stew (Kuru Fasulye) Recipe. Best Ever ! En İyi Kuru Fasulye Tarifi.
We kindly recommend you to watch our video at 1080p.
Level: Intermediate
5-6 Person
Ingredients;
3 cups of white beans
Lamb meat (optional)
2 tablespoons of buttter
1 tablespoon of tail fat (optional)
3 medium size onion
2 tablespoons of tomato paste
Dried pepper and tomato (optional)
2 L hot water
Salt, chilli pepper
Advice: Serve with some Turkish bread and pickles.
Hi ! We are the sisters that master in completely different engineering departments but we share a common interest. You will find the best recipes of Turkish foods in our way of cooking. Come on ! Lets be Turkish cuisine engineers altogether !
----Inspired by Mom's Recipes----
-Türkçe-
Videomuzu 1080p'de izlemenizi tavsiye ederiz.
Orta seviye
5-6 kişilik
Malzemeler;
3 su bardağı kuru fasulye
Kuzu eti (isteğe bağlı)
2 yemek kaşığı tereyağı
1 yemek kaşığı kuyruk yağı (isteğe bağlı)
3 orta boy soğan
2 yemek kaşığı domates salçası
Kuru biber ve kuru domates (isteğe bağlı)
2 L sıcak su
Tuz, pul biber
Tavsiye: Ekmek ve turşu ile servis ediniz.
Selam ! Tamamen farklı mühendislik bölümlerinde usta olan kardeşleriz ama ortak bir ilgiyi paylaşıyoruz. Türk yemeklerinin en güzel tariflerini pişirme yöntemimizde bulacaksınız.
Haydi ! Hep birlikte Türk mutfağı mühendisleri olalım!
----Annemizin Tariflerinden İlham Alarak---
#TurkishFood #Food #TurkishCuisine #AnatolianFood #Turkish #WhiteBeanStew #White #Bean #Stew #Recipe #Cooking #Winter #EasyCooking #BestFoodRecipe #Turkish #Cuisine #Traditional #Healthy #Tarif #Best #En #İyi #Kuru #Fasulye #Geleneksel
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