How To make Lentil Vegetable Stew
Ingredients
1/4
cup
sherry
1
cup
onion, chopped
1
cup
carrots, shredded
1/2
cup
potato, sweet, peeled, diced
1/2
cup
bell pepper, red, diced
4
each
garlic, cloves, chopped
2
cup
lentils, dry
6
cup
vegetable broth, very hot
1/4
teaspoon
cumin
1
teaspoon
curry powder
1/4
teaspoon
cinnamon
1
salt, to taste
1
pepper, to taste
Directions:
In skillet over medium-high heat, bring sherry to simmering. Add onion and saute 2 minutes. Add carrots, sweet potato, bell pepper and garlic; saute 1 minute or until sherry has evaportated. Spoon into slow cooker.
Add remaining ingredients except salt and pepper. Cover and cook on low 8-10 hours, until lentils are very soft and stew is thick. salt and pepper to taste. Serve with a fragrant rice, such as basmati or jasmine.
Per serving: 156 cals; 8 gm prot; .3 gm fat; 29 gm carb; 0 chol; 12 mg sod; 4 gm fiber.
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Delicious Vegan Lentil Soup | easy & filling vegan recipe
This is my favorite vegan lentil soup recipe! It's simple, and yet full of flavor and richness. Lentils are super nutritious, plus they're cheap and versatile. A perfect food in my opinion!
VEGAN LENTIL SOUP RECIPE:
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Delicious Lentil Soup Recipe
Healthy, hearty, and made in one pot, this Lentil Soup is a classic recipe that you can make with a few simple ingredients. Rich and nourishing, I promise that this is the best lentil soup that you’ll ever make! It is absolutely perfect for a cold winter day or when you need a cozy and budget-friendly recipe. I''lll share out family secret for finishing the soup at the end of the video! Let me know if you can guess what it is!
RECIPE:
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Lentil Stew
Packed with protein and hearty flavor, this Lentil Stew is a delicious, cozy meal that your whole family will love. It’s perfect for busy weeknights as it’s quick and easy to make. Loaded with vegetables, this is a healthy recipe that you’ll want to make on repeat.
Full Recipe:
Filled with hearty ingredients, this lentil stew is a filling meatless meal loaded with flavor. It’s a meal that will taste even better the next day, so making a large batch to enjoy throughout the week is recommended!
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Lentil and Veggie Soup
Something filling and cozy to warm up your bones.
#Vegetarian #Lentils #FallSoup
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Link to Original Recipe:
Recipe in Video:
1/4 cup Olive Oil
1 med Onion
2-3 Carrots
3-4 cloves Garlic
2 tsp Cumin
3 tsp Curry Powder
1 - 1 1/2 tsp Thyme
1 (28oz) Fire Roasted Diced Tomatoes
1 cup Lentils
4 cups Veggie Broth
2 cups Water
2 cups Chopped Collard Greens
Salt & Pepper to taste
1-2 tbsp Lemon Juice (squeeze in after done)
2-3 tsp Smoked Paprika
1/2 - 1 tsp Red Pepper Flakes
1-2 tsp Lawrys Season Salt
Bring to boil...
Cock lid on and cut down to simmer...
Cook 25-30 mins until lentils are tender but still hold shape.
Music
Track: Good Evening — Amine Maxwell [Audio Library Release]
Music provided by Audio Library Plus
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The vegetarian Lentil Soup Recipe you've BEAN LOOKING FOR
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LEARN HOW TO MAKE AN EASY LEBANESE STYLE LENTIL SOUP RECIPE TODAY!
LAY HO MA! You really need a good warm hug during the cold winter months and this bowl of soup definitely fulfills that! Join me in this episode and learn how to make a deliciously easy Lebanese style vegetarian lentil soup recipe today!
Ingredients:
2 cups red lentils
2 large russet potatoes
1 carrot
1 onion
3 pieces garlic
1 tomato
7 cups water
3 tbsp olive oil
2 tsp cumin
2 tsp salt
lemon wedges to serve
few sprigs parsley
zaa’tar to taste
pepper to taste
Directions:
1. Rinse and drain the red lentils and set aside. Peel the russet potatoes and chop into small cubes.
2. Finely chop the carrot, onion, and garlic. Dice the tomato
3. Use a kettle and bring the 7 cups of water to boil
4. Heat up a stock pot to medium heat. Add the olive oil followed by the onions. Sauté for 3-4min
5. Add the carrots and sauté for 2min. Add the garlic and sauté for 1min
6. Add the cumin, salt, and pepper. Sauté for another minute. Then, add in the red lentils and tomato. Sauté for another minute
7. Add the potatoes and pour in the hot water. Give the pot a good stir
8. Bring the soup to a boil, then cover and cook on medium for 20min
9. Transfer 3-4 cups of the soup to a blender. Blend on medium low for a few seconds. Then, pour the soup back into the pot and give it a good stir to combine
10. Plate the soup and garnish with fresh lemon juice, chopped parsley, a drizzle of olive oil, a sprinkle of zaa’tar, and fresh cracked pepper to taste
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Hong Kong born Canadian, Wil Yeung is an international photographer, filmmaker, entrepreneur, violinist, and YouTube chef. He immigrated to Canada when he was a young boy carrying with him his ability to speak Cantonese and some broken English. Much of his culinary aspirations stem from his background in the visual and musical art spaces. Whether you're plant based or plant based curious, Wil believes that learning how to make food can really change your life and of those around you.
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You are watching:
Lentil Vegetable Soup is great for weeknight dinners
Get the Recipe:
⭐️ Here's a delicious and easy lentil vegetable soup with a rich and hearty tomato base and nourishing green or brown lentils.
This recipe is made with simple ingredients, excellent for weeknight dinners and meal prep, and a healthy and wholesome homemade meal.
⭐️ Ingredients
2 tablespoons extra virgin olive oil
2 carrots
1 onion
1 stalk celery
1 teaspoon cumin
4 cloves garlic
6 cups vegetable broth
2 cans (15-ounce each) diced tomatoes
1 cup lentils uncooked, green or brown
1 teaspoon thyme dried
1 teaspoon oregano dried
1½ teaspoons salt or more to taste
¼ teaspoon black pepper or red pepper flakes
5 ounces spinach (about 4 to 5 cups)
Metric:
2 tablespoons extra virgin olive oil
2 carrots
1 onion
1 stalk celery
1 teaspoon cumin
4 cloves garlic
1,5 liters vegetable broth
800 grams diced tomatoes
220 grams lentils uncooked, green or brown
1 teaspoon thyme dried
1 teaspoon oregano dried
1½ teaspoons salt or more to taste
¼ teaspoon black pepper or red pepper flakes
150 grams spinach (about 4 to 5 cups)
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️