This Was My FAVORITE Childhood Meal (Southern Style Butter Beans Recipe)
Growing up, we didn't have a lot of money. This comfort food meal made me feel like we had a million bucks! Give this Butter Beans recipe a try this comfort food season and enjoy. Let's #makeithappen
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Shopping List:
Smoked Turkey or Pork
1.5 lbs butter beans
1 stick butter
3 tbsps all purpose flour
1 onion
1 tbsp low sodium better than bouillon chicken base
6 cups chicken broth (low sodium)
1 tbsp hot sauce
1 tbsp worcestershire sauce
AP Seasoning
2 tbsps garlic
Cornbread:
2 boxes jiffy corn muffin mix
2 eggs
2/3 cup whole milk
3 tbsps melted butter
2 tbsps sugar
1 pinch of salt
+ honey butter (optional)
Betty's Leapin' Lima Bean Casserole
Betty demonstrates how to make her luscious Leapin' Lima Bean Casserole. This is a great-tasting casserole, and will perhaps get some of your non-vegetable-eating kids (even big kids) to try some healthy Lima beans!
Leapin' Lima Bean Casserole
(2) 10 to 12 oz. packages frozen Lima beans (I used baby Limas, which are more tender and take less cooking time than other types of green Limas.)
1 stick butter or margarine, melted
1 medium onion, chopped
10.75 oz. can condensed cream of mushroom soup
½ green bell pepper, chopped
1 cup shredded sharp cheddar cheese
Ritz cracker crumbs (approximately 1 inner pack from a box of Ritz crackers, crushed into crumbs)
cooking oil spray
Cook the 2 packages of Lima beans according to package directions, but do not overcook. (Fordhook Lima beans will take longer than baby Lima beans.) Drain Lima beans. In a large mixing bowl, combine the 2 packages of cooked Lima beans with 1 stick melted butter, 1 medium chopped onion, 1 cup shredded cheese, ½ chopped green pepper, and 1 can of cream of mushroom soup. Stir to mix well. Pour mixture into a 13-inch by 9-inch by 2-inch baking dish that has been sprayed with cooking oil spray. Sprinkle Ritz cracker crumbs evenly over the top. Bake at 350 degrees about 20 minutes, or until bubbly and browned on top. Do not overcook. This is a great accompaniment to almost any entrée; also, it's a great potluck dish!
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Mediterranean-Style Baked Lima Beans | The Vegan Test Kitchen
Soaking and cooking dried beans always transports me to a French cottage in the 1800's. Comforting, hearty, and seasoned with care in a rich tomato base, these Mediterranean style baked lima beans from the Veganomicon will do just that.
*gluten free *soy free
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Mediterranean Style Baked Lima Beans
Beans:
1lb. dried large lima beans, soaked for at least 8 hours
2 quarts water
2 bay leaves
Sauce:
1 vegetable bouillon cube
1/4 cup olive oil
4 cloves garlic, minced
1 medium yellow onion, chopped finely
1 small carrot, shredded
1 (28 oz.) can diced or crushed tomatoes
2 tsp red wine vinegar
2 tbsp tomato paste
1 tbsp pure maple syrup or agave nectar
1 tbsp dried oregano
2 tsp dried thyme
1 1/2 tsp salt
pinch of ground nutmeg
black pepper
1/4 cup finely chopped fresh parsley
3 tbsp finely chopped fresh mint
#vegan #veganomicon #limabeans
Ham and Lima Bean Casserole
This is a good casserole, but you have to be careful when using ham…it will become too salty..mine was on the verge of, but next time I will not use the ham broth…It was a little loose, by that I mean next time I will put just a little binder in it, like maybe 1/2 cup cooked rice or maybe 1 cup cooked noodles..of course I would use gluten free..Anytime you are coming up with a new recipe, most of the time you will have to tweak it some..The flavor was right on point…
Recipe
3 cups diced ham
1 12 oz package cooked Lima beans
1 small diced onion
1/4 cup celery
1 cup cream of asparagus soup
1 1/2 cups mixed veggies…optional
3 cups shredded cheddar cheese ….divided
1/4 teaspoon pepper
1/2 teaspoon garlic powder
In a skillet, sauté your onions and celery until transparent..
In a large bowl, mix all your ingredients reserving 1 1/2 cup cheese for top..
Pour in casserole dish…Top with cheese
Bake on 350 degrees for 30-40 minutes
Lima Beans with Smoked Ham Hocks | #SoulFoodSunday | Crockpot Recipes
Lima Beans with Smoked Ham Hocks | #SoulFoodSunday | Crockpot Recipes - Welcome back to another #SoulFoodSunday (week 2), home od the Best Crockpot Meals. This is another Slow Cooker recipe to add to your Crock Pot Recipes playlist. Today for the virtual youtube potluck I will be bring Lima Beans with Smoked Ham Hocks served over some rice and some Cornbread Muffins with Corn Tidbits in them compliments of Cooking with Kultral Kreations (link to their muffin video is down below).
We will be doing #SoulFoodSunday for the remainder of the summer, 2019. Enjoy!
Cook Time - High for 4 hours or Low for 7 hours
Ingredients
1 lb. bag Dried Lima Beans
6 cups Chicken Broth
1 tsp minced Garlic (optional)
1 - 3 Smoked Ham Hocks
1 or 2 medium Onions chopped (white or yellow)
1 tsp Salt
1 green Bell Pepper roughly chopped
1 tsp Black Pepper
Soul Food Cooking -
Cooking with Kultral Kreations -
Cornbread Muffins Recipe
Ingredients
1 c of cornmeal (Aunt Jemima Self Rising Yellow Cornmeal Mix)
1 c of all purpose flour
3/4 c of sweet whole kernel corn- drained
4 tbsp of sugar
3 tbsp of vegetable oil
2 whole eggs
1 1/2 c of whole milk
Instructions
Pre-heat oven to 400 degrees. Grease muffin pan.
In a large bowl, add cornmeal, flour and sugar. Mix together.
Add eggs, oil and milk. Mix well.
Drain liquid from the corn and reserve the kernels.
Add corn to bowl and mix together.
Pour 1/2 c of the mixture into each corn muffin section.
Bake for 20 minutes or until golden brown.
Notes:
Muffins will not be golden brown. Broil for a few seconds if a golden brown color is desired. Makes 12 muffins.
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Easy Butter Bean Stew
This easy butter bean stew is warming and flavourful, yet it takes just 25 minutes to make. It's a naturally vegan recipe that's filling and tasty, just perfect for those super busy weeknights.
Full recipe at: