How To make Lima Bean Salad
1 c Dried lima beans, soaked
1 lg Tomato, diced
2 tb Olive oil
1 tb Red wine vinegar
1 ts Maple sugar
Salt & pepper, to taste 1/2 ts Dry mustard
Parsley, chopped Drain soaked lima beans. Wash. Cover with fresh water & cook until soft, about 45 to 60 minutes, depending on the age of the bean. Drain, reserving the stock for soups later. Combine lima beans & tomatoes in a serving bowl. Whisk together the remaining ingredients, except the parsley. Toss the dressing with the beans & tomatoes. Chill. Garnish with parsley before serving. Recipe by Mark Satterly
How To make Lima Bean Salad's Videos
How to Cook Lima Beans
Lima beans have 7-8 grams of protein per 1/4 cup of dried beans. If you eat a cup of cooked beans it would certainly equal the protein in a meat product. They are loaded with many nutrients and lots of fiber. So very healthy.
Lima Beans and Cracklin Cornbread
Mammah! I remember Miss Lucy’s son Rudy but we called him Rudy Poody because he loved himself some Lima Beans and Cracklin Cornbread. #PolloWang
white lima beans curry/double beans curry/double beans recipe
white lima beans curry/double beans curry/double beans recipe
#curry #doublebeans #Tastycooking
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The Best Southern Lima Beans Recipe
This southern lima beans recipe is perfect for anyone looking for an easy way to cook up some delicious beans. In just a few steps, you'll be enjoying a delicious bowl of fresh lima beans. Try this recipe out today and see for yourself how great southern lima beans can taste!
#limabeans #butterbeans #holidayrecipes
Measurements Used
1 pound Lima Beans
1 to 2 pounds Smoked Meat
3 to 4 Strips Bacon
1/2 cup Celery diced
1/2 cup Bell Pepper diced
2 tablespoon Olive Oil
3 to 4 Garlic Cloves chopped
1/4 teaspoon Black Pepper
1 teaspoon Salt
1 teaspoon Creole Seasoning
1/4 teaspoon Smoked Parika
1 Onion chopped
4 to 5 cups Chicken Broth
The Insanely Good Southern Lima Beans You've Never Tried Before | #SoulFoodSunday
The Insanely Good Southern Lima Beans You've Never Tried Before | #SoulFoodSunday - Today's #SoulFoodSunday is our favorite southern lima beans with smoked turkey legs recipe! These delicious beans are perfect for a comforting Sunday dinner. If you're looking for a delicious and easy dish to make on a Sunday or any day for that matter, then you need to try Southern Lima Beans ASAP! These beans are cooked to perfection and will fill you up and leave you feeling satisfied. So make sure you add this recipe to your rotation today!
Lima/Butter Beans
Ingredients:
1 lb. Large Dried Lima Beans
1 large Smoked Turkey Leg or Ham Shank
8 - 9 cups Chicken Stock or Broth, can use 2 tbsp of either Better than Turkey or Chicken Bouillon
Salt and Pepper to taste
How to Hot Flash Beans
Clean and sort your beans.
Rinse in a colander with cold water. Add the beans to a large pot and cover them with about 2 inches of water. Bring the water to a boil over high heat, leave the pot uncovered and cook the beans for about 5 minutes. Remove pot from the heat and soak the beans. Let the beans soak in the hot water for 1 hour. Drain the beans into a colander, rinse and then cook according to your this recipe. Enjoy!
#soulfoodsunday
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Southern Style Lima Beans | Cook With Me | KitchenNotesfromNancy
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My name is Nancy and I am from a small town in Alabama, but currently reside in Tuscaloosa, AL. I am a wife, middle school teacher and proud ovarian cancer survivor. I love making delicious recipes and sharing those recipes with my friends and family. Thanks for visiting my channel!
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Ingredients:
Smoked Meat ( I used turkey tails, your leftover ham bone would be great)
Limas Beans (I used frozen but you can use dry, remember to soak)
Butter
Minced Garlic
Chicken Bouillon or Broth
Bell Pepper
Onion
Red Pepper Flakes
Bay Leaves
Black Pepper
Garlic Powder
Onion Powder
Salt
Vegetable Oil
Okra (optional)
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