Healthy Chilli Con Carne Recipe - Made with Turkey - Recipes by Warren Nash
If you're looking for a healthy chilli con carne recipe, you must try this recipe that's made with minced turkey.
It's a Mexican classic full of exciting spices and flavours and if you're learning how to make chilli con carne for the first time, it's a really easy dish to make.
Get the directions for my healthy chilli con carne recipe on my website:
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Ingredients (Serves 3 | Prep time: 10m Cooking time: 40m | 600 calories & 6g fat p/serving):
- 500g Minced Turkey
- 1 Onion
- 2 Garlic Cloves
- 1 tsp Chilli Powder
- 1 tsp Cumin
- 1 tbsp Oregano
- 1 tsp Cinnamon
- 1 Tin Chopped Tomatoes
- 2 tbsp Tomato Puree
- 1 Tin Kidney Beans
- 1 Beef Stock Cube
- Olive Oil (to fry)
- Salt & Pepper
- Rice (to serve)
Chili Con Carne | Easy Healthy Chili Recipe
This simple recipe for Chili Con Carne is super easy to make and so delicious. Perfect for meal prep or an easy weeknight dinner. ✳︎BUTCHER BOX: | Save $20 + FREE uncured Bacon✴︎
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CHILI CON CARNE RECIPE
1 tablespoon avocado oil
1 medium yellow onion, chopped
1 green bell pepper, chopped
4-5 cloves of garlic, chopped
1/2 tsp kosher salt
1 tbsp chili powder
1 tsp dried oregano
1 tbsp tomato paste
1 chipotle chile en adobo, coarsely chopped, with 1 tablespoon sauce
1 pound grass-fed ground beef
1 (14 1/2-ounce) low sodium chicken broth
1 (14 1/2-ounce) can diced tomatoes
1 (15 1/2-ounce) can kidney beans, rinsed and drained
1 (15 1/2-ounce) pinto beans
DIRECTIONS:
Heat the olive oil in a large pot over medium-high heat. Add the onion, pepper, garlic, salt, chili powder, and oregano. Cook for about three to five minutes or until the veggies are fragrant and beginning to soften.
Stir in the tomato paste, chipolte chili and sauce; cook for another minute before adding the ground beef, breaking it up with a wooden spoon, and cook until the meat loses its raw color (about 5 minutes).
Add the broth and simmer for about 10 minutes. Stir in the tomatoes and the beans; bring to a boil. Cook, uncovered, stirring occasionally, until thick, about 10 minutes.
Ladle into your favorite bowl and top with your favorite chili toppings (ie. cheese, scallions, Greek yogurt, etc...).
Makes 4 1.25cup servings
Calories: 328; Total Fat: 12g; Saturated Fat: 3g; Cholesterol: 65mg; Carbohydrate: 24.1g; Dietary Fiber: 7.2g; Sugars: 4.4g; Protein: 28.9g
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Rich chilli con carne with spiced butter from Heston and Waitrose
Adding the spiced butter to the chilli just before you serve it will make it rich and unctuous. If you like it a bit hotter, add a little more butter at the table when you add the grated cheese and sour cream. The lime juice and zest will finish it off with acidity and freshness.
You can buy all the ingredients, view more recipes and sign up to receive special offers at or visit our YouTube channel at
Turkey Chilli Con Carne Recipe - Fitness Recipes by Warren Nash
A great fitness recipe - perfect if you've just come back from the gym. Turkey mince is really low in fat and high in protein to keep you fuller for longer. Enjoy!
Like this video if you're keeping fit and eating healthily for the new year!
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Ingredients (Serves 4 | Prep time: 10m Cooking time: 40m | 345 calories & 9g fat p/serving)
Ingredients:
- 500g Turkey Mince
- x1 Onion
- Garlic (x2 cloves)
- Chilli Powder (x1 tsp)
- Cumin (x1 tsp)
- Oregano (x1 tbsp)
- Cinnamon (x1 tsp)
- x1 Tin Chopped Tomatoes
- Tomato Puree (x2 tbsp)
- x1 Tin Kidney Beans
- Beef Stock Cube (x1)
- Olive Oil (to fry)
- Salt & Pepper
HEALTHY CHILLI CON CARNE RECIPE MADE WITH JD SEASONINGS
This delicious chilli made with our chilli con carne kit is a firm family favourite any day of the week.
Full recipe here
INGREDIENTS:
1 pot of JD Seasonings Chilli Con Carne
Lean minced beef, typically less than 5% fat
onions, peeled and diced
red peppers, deseeded and diced
tinned Tomatoes (blitzed with a hand blend or food processor)
beef stock
tin Red kidney beans, washed and drained
Tomato puree
Low calorie cooking spray
METHOD:
STEP 1:
Spray a large non stick frying pan with low calorie cooking spray and place over a medium heat.
STEP 2:
Add the onions and peppers and fry for 3 to 4 minutes until soft.
STEP 3:
Add the minced beef and continue to cook for 3 minutes. Pour in 1 pot of JD’s Chilli Con Carne blend, mix well and cook until the minced beef has browned.
STEP 4:
Add the tomatoes and mix well, then add the tomato puree and beef stock and mix well.
STEP 5:
Turn the heat up to high and bring to the boil then turn the heat down and simmer for 20 minutes
STEP 6:
Now add the Kidney beans and cook for a further 20 to 25 minutes or until sauce is the consistency you desire.
STEP 7:
Serve with boiled rice and ENJOY !!