How To make Lunch Suggestions
1 Cooked rice
1 Curry powder
1 Frozen spinach
1 cn Garbanzos
1 Raisins
Valerie's lunch: Fill a Tupperware container halfway with cooked rice, and use frozen peas (straight out of the bag) to fill it the rest of the way. Sprinkle curry powder on top (I use about a Tablespoon. YMMV). Take to work, and nuke it at lunch. My adaptation: Add some frozen spinach (see *below), some canned garbanzos, and some raisins (especially golden raisins). I started adding those other veggies, because my sister told me that green peas don't contain many nutrients. They also really add to the taste, especially the garbanzo beans. *Regarding frozen spinach: You may have already known this, but I only recently discovered that you can buy frozen spinach in bags ("Family Size") instead of in those famous blocks. The spinach is still all frozen in clumps, but the clumps are a manageable size, so that I can add just a little to my various dishes. I now use much more spinach than I did before because it is so convenient. Source: a variation on one Valerie H. posted here about a year ago. Posted by Susan Lehman to the Fatfree Digest [Volume 17 Issue 3] Apr. 4, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com and Mark Alexander, Mark@alexr.demon.co.uk. 1.80?
How To make Lunch Suggestions's Videos
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BENTO BOX LUNCH IDEAS | for work or back to school + healthy meal prep recipes
Bento box lunches are a great way to pack for lunch on-the-go. Choose an assortment of healthy ingredients for vibrant meals and balanced nutrition that's utterly convenient for work or school. The best part? You often don't need to heat them up. So all you have to do is open the box, dig in, and enjoy.
Because I love to meal prep, I also chose salads, snacks, and other recipes that are durable and can be meal prepped, saving you time in the kitchen throughout the week. It makes for fast bento box assembly!
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3 Perfect Lunch Box Recipes | Gordon Ramsay
With school starting back up again soon, here are some deliciously simple recipes that are perfect to take into work or for the kids in school.
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7 Quick & Healthy Lunch Box Ideas for the Week (Vegetarian)
Quick, Healthy and Tasty Lunch Box Ideas for school, college and office goers. Healthy and tasty lunch recipes for the entire week.
In this video, I share with you some very tasty and easy to make meals which you might have never considered before. While selecting the lunch options for this video, my top priority has been least time required for cooking, to serve a variety of tastes and of course practicality. So, if you too are bored of eating the same dal ,roti, rice daily then keep watching this video as in this video I am going to share with you 7 lunchbox ideas which almost anyone cook using minimum ingredients, without compromising on taste.
01:11 - #7 Quick & Healthy Indian Lunch Idea
02:21 - #6 Quick & Healthy Indian Breakfast Idea
03:11 - #5 Quick & Healthy Indian Breakfast Idea
04:07 - #4 Quick & Healthy Indian Breakfast Idea
04:51 - #3 Quick & Healthy Indian Breakfast Idea
06:08 - #2 Quick & Healthy Indian Breakfast Idea
07:04 - #1 Quick & Healthy Indian Breakfast Idea
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