How to Make Homemade Flaked Cereal with this Healthy Cereal Recipe - Never Buy Boxed Cereal Again!
Learn How to Make Homemade Flaked Cereal with this Healthy Cereal Recipe. Use the ingredients you want, and never buy boxed cereal again. ➡️SUBSCRIBE: ⬇︎Click Video Title or Show More for Additional Info⬇︎
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➡️TIMESTAMPS:
0:00 Introduction
1:34 Flaked Cereal Ingredients
4:37 What is Phytic acid?
5:55 More Flaked Cereal Ingredients
6:53 How to Make Flaked Cereal
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➡️ABOUT THIS VIDEO: Mary from Mary's Nest shares a How to Make Homemade Flaked Cereal.
#MarysNest #HomemadeFlakedCereal #HealthyCerealRecipe
▶Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, YouTube Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.
Fully Loaded Hot Cereal
Fully Loaded Hot Cereal
✨Toppings (From Bottom to Top Layer):
•Bob’s Red Mill 7 Grain Hot Cereal
(Use about 1-2 cups *Prepare Ahead of Time According To Package Directions*)
•Oat Milk (Generous Amount *to taste*)
•Organic Maple Syrup (Drizzled)
•2-3 Dates (Chopped)
•Organic Almond Butter (Drizzled)
•Wild Granola (*Recipe Next Slide*)
•Strawberries (Sliced)
•Blueberries (Sliced)
✨Wild Granola Recipe
*Ingredients:
* 2 cups Organic rolled oats
* 1/2 cup Organic Hemp Hearts
* 1/2 teaspoon Himalayan Salt
* 1 teaspoon Ground Cardamom
* 1/4 cup Coconut Oil (melted)
* 1/4 cup honey/maple syrup
* 1 teaspoon vanilla extract
*Instructions:
1. Preheat oven to 350 degrees.
2. Line a jelly roll pan with parchment paper.
3. In a large bowl, stir together the oats, hemp hearts, salt, and ground cardamom.
5. In a small bowl, whisk together the coconut oil, honey/maple syrup, and vanilla extract until combined.
6. Pour the liquid ingredients over the dry. Stir until everything is moistened.
7. Spread the mixture evenly onto the prepared jelly roll pan.
8. Bake in the preheated oven 15-18 minutes, stirring every 5 minutes. Granola will be brown when done.
9. Cool on wire rack. Store in airtight jar when completely cool.
Keto Sugar-Free | Cinnamon Crunch Breakfast Cereal
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A classic breakfast cereal made low-carb & keto-friendly. This is a healthy version of cinnamon toast crunch, croque canelle, cinnamon grahams, or curiously cinnamon.
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EASY OATMEAL RECIPE | with sweet & savory flavors
Learn how to make oatmeal like a pro! It's truly one of the easiest healthy meals you can make. Enjoy a basic bowl of oatmeal, or get creative with sweet and savory flavor options. I'll give you a few ideas and tips!
Oatmeal is naturally gluten-free, vegetarian, and vegan. And you can tailor the toppings to suit your specific diet. In the video I'll teach you how to cook oatmeal and make the best oatmeal recipes. But there's always more tips and healthy breakfast ideas on the full blog post, so make sure to check that out. Enjoy!
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► TIMESTAMPS:
00:00 Intro
00:21 Types of oatmeal (steel cut oats, rolled oats, and quick cooking oats)
01:13 Oatmeal ingredients - the 1:2 ratio
01:32 How to make oatmeal on the stove
02:20 How to make oatmeal in the microwave
03:06 Why you should purchase gluten-free oats
03:32 Sweet oatmeal flavors and toppings
06:54 Savory oatmeal flavors and toppings
08:44 Taste test
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Instant Breakfast Idea || Cereal Strawberry || Healthy Breakfast
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