How To make Marinated Broccoli Chunks
1 tb Rice Vinegar
1 tb Olive Oil
1/4 ts Dried Dillweed
1 cl Garlic Minced
2 lb Fresh Broccoli
Red Cabbage Leaves Fresh Dill Sprig (Opt) Pimiento Strips Combine Vinegar, Olive Oil, Dillweed & Garlic in A Medium Bowl, Stirring Well With A Wire Whisk. Set Aside. Trim Large Leaves From Broccoli. Remove Flowerets & Reserve For Another Use. Remove Tough Ends Of Lower Stalks & Discard. Wash Remaining Stalks & Cut Diagonally Into 1/2 Inch Slices. Add 2 C. Broccoli Slices To Vinegar Mixture. Toss Gently To Coat. Reserve Any
Remaining Slices For Another Use. Cover Coated Broccoli Slices & Chill 3 Hours. To Serve, Place Broccoli On A Cabbage-Lined Serving Plate. Garnish With Dill & Pimiento. (Fat 1.8. Chol. 0.)
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5-Ingredient Dill-Marinated Broccoli - keto, vegan, low-carb, dairy-free - super-healthy!
This dill-marinated broccoli makes excellent party food, but it’s also a perfect side for a weekday dinner or even a special movie snack. Naturally low in carbs and high in nutrients, this colorful and crunchy dish is tasty yet mild and pleases the palates of kids, too. If you prefer even more variety and kick, see ideas for variations at the end of the blog post. Oh yes, this marinated broccoli is surprisingly addictive – you are warned.
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Looking for tips of Tender and Juicy Beef? Masterchef John shows you easy step by step instruction on how to make delicious and juicy beef and broccoli at home.
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Marinated Broccoli Stems
A wonderful recipe from Little Foods Of The Mediterranean cookbook. Unbelievable loads of flavor from a few simple ingredients in any kitchen. Turn ordinary broccoli stem slices into a must-have snack!
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Broccoli & Soya Chunks Curry Recipe | Indian Style Broccoli Meal Maker Curry Recipe | Buddy Recipes
Broccoli & Soya Chunks Curry Recipe | Indian Style Broccoli Meal Maker Curry | ப்ரோக்கோலி மீல்மேக்கர் கிரேவி | Buddy Recipes
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INGREDIANTS:
Broccoli - 1
Soya chunks - 1 cup
Water - as required
Turmeric powder - a pinch
Salt - as required.
For curry:
Oil - 2 tbsp
Butter - 1 tsp
Cumin seeds - 1/2 tsp
Green chilli - 2
Chopped garlic - 1 tbsp
Onion - 1
Ginger garlic paste - 1 tsp
Tomato - 2
Salt - to taste
Turmeric powder - 1/8 tsp
Chilli powder - 1 heaped tsp
Pepper powder - 1/2 tsp
Cumin powder - 1/2 tsp
Garam masala - 1 tsp
Coriander powder - 2 tsp
Dry fenugreek leaves - 1 tsp
Curd - 1/2 cup
Water - 1/2 cup
Fresh coriander leaves - for garnish.
STEPS:
1. First, blanch the broccoli, heat the water and cook for a minute, add in cold water, keep aside.
2. Boil the water, add salt, meal maker and boil for 5 minutes or until the soya softens.
3. Drain off & rinse in cold water. squeeze off the water and keep aside.
4. Heat a pan, add oil, cumin seeds, chopped garlic, chopped onion, green chilli and sauté till they turn golden brown in color.
5. Add ginger garlic paste and sauté till the raw smells goes away.
6. Add tomato, salt and sauté till they soft & mushy.
7. Add spices and sauté on low flame until the spices turn aromatic.
8. Add curd, water and mix well to combine. then add blanched broccoli and meal maker, stir to mix.
9. Cover and cook for 5 minutes on low flame.
10. Once broccoli done, add dry fenugreek leaves, butter and garnish with fresh coriander leaves and turn off the flame.
11. Broccoli and soya chunks curry is ready . Serve Broccoli & soya chunks curry hot with Roti's, Wrappers, Rice & Enjoy..
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