MARINATED VEGETABLE SALAD | How to make the best marinated salad
The best salad recipe for weight loss.
All you need for this great salad is some fresh vegetables, aromatic herbs and lemons.
2 carrots, peeled
2 zucchinis
1 red pepper
1 green pepper
1 cucumber
4 spring onions
2 springs of fresh mint, chopped
1 lemon,juiced
1/2 tsp salt
1tsp sugar
3 tbsp olive oil
Using a vegetable peeler cut the zucchinis into thin strips and place them into a large bowl. With a knife cut all the vegetables into thin strips and add them into the bowl. Add the mint, the salt,the sugar, the olive oil and mix well. Ideally leave the salad to marinate for half an hour. Mix once again, serve and dig in!
Ps. You can also use fresh basil instead of mint.
Italian Marinated Artichoke Salad Recipe
An easy Italian marinated artichoke salad recipe in just 10 minutes! Only 5 ingredients (+ 5 in the dressing) is all this artichoke heart salad needs.
------------ ↓↓↓↓↓ CLICK FOR RECIPE ↓↓↓↓↓ ------------
* FULL RECIPE HERE:
* FREE LOW CARB COOKBOOK:
SUBSCRIBE to my channel:
Connect with me on social media for more exclusive keto low carb recipes:
* FACEBOOK:
* PINTEREST:
* INSTAGRAM:
* TWITTER:
Wholesome Yum creates natural, gluten-free, low carb recipes with 10 ingredients or less. If you are looking for healthy easy recipes that don't require a lot of time, this channel is for you. You'll find all low carb and keto recipes, as well as lots of paleo, LCHF, sugar-free, diabetic friendly, THM, and more.
MORE LOW CARB RECIPES TO TRY:
* 7-Layer Salad Recipe With Mayonnaise (Quick & Easy):
* Big Mac Salad – Cheeseburger Salad (Low Carb, Gluten-Free):
* Easy Cold Roast Vegetable Salad With Feta And Balsamic Dressing:
Betty's Healthy Marinated Vegetables
Betty demonstrates how to make Marinated Vegetables as a side dish. This is a great way to add some tasty vegetables to your meal!
Healthy Marinated Vegetables
2 to 3 stalks fresh broccoli, rinsed, dried, and chopped
¼ medium cauliflower, rinsed, dried, and chopped
1 small yellow squash, rinsed, dried, and chopped
½ medium-sized red bell pepper, rinsed, dried, and chopped
½ medium-sized green bell pepper, rinsed, dried, and chopped
2 celery ribs, rinsed, dried, and chopped
1 small zucchini squash, rinsed, dried, and chopped
1 medium-sized cucumber, rinsed, dried, and chopped
1 ½ cups white vinegar
1 cup light-tasting olive oil
¼ cup sugar
1 ½ teaspoons yellow mustard
2 cloves garlic, minced
1 ½ teaspoons salt
1 teaspoon dried tarragon
In a large clear serving bowl, combine broccoli, cauliflower, yellow squash, red bell pepper, green bell pepper, celery, zucchini, and cucumber. Toss well. In a medium-sized bowl, stir together vinegar, olive oil, sugar, yellow mustard, minced garlic, salt, and dried tarragon. Pour over vegetables and toss well. Cover with plastic wrap and chill 8 hours or overnight. To serve, use a slotted spoon to dip marinated vegetables into salad bowl or onto a lettuce leaf on a salad plate. Delicious! I hope you enjoy this refreshing, healthy marinated vegetable mix! --Betty ♥
Please subscribe:
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
NEW Cookbook: Betty's Kitchen Cookbook: 2013 Recipes (c) 2014
Also available: The Betty's Kitchen Collection: Second Edition (c) 2013
*Both can be ordered from or
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Betty's Website:
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Other places to watch Betty's Kitchen:
Facebook:
Pinterest:
Twitter:
Google+:
ifood.tv:
Roku: