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How To make Monterey Chili Con Carne

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1/2 tsp olive oil
1/2 lb ground chicken breast, skinless

cooked
1/2 c onions :

chopped
1/2 c bell peppers

chopped
1 clove garlic :

minced
14 1/2 ozs crushed tomatoes
15 1/2 ozs dark red kidney beans -- drained and washed
2 tsps chili powder
1 tsp cumin
1/4 c low-fat Monterey Jack cheese -- grated
In a skillet, heat oil over medium heat. Add chicken, onions, bell peppers, and garlic. Cook until chicken is no longer pink and vegetables are tender. Stir in crushed tomatoes, kidney beans, chili powder, and cumin. Simmer, covered for 35 minutes. Sprinkle with cheese and serve.

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