How To make Natural Bran Muffins
1 c Boiling water
3 c Raw bran
3 ea Egg whites
3/4 c Sugar or less
2 c Non-fat buttermilk
1/3 c Canola oil
1/2 c Raisins or dates
1 1/2 c Whole wheat flour
1 c Unbleached white flour
2 1/2 ts Baking soda
Preheat the oven to 375 degrees. Mix raw bran and boiling water in a large bowl and set aside. Combine egg whites, sugar, buttermilk, oil and dried fruit in a medium bowl. Add to bran in the large bowl. In a medium bowl, mix the flours and baking soda. Add to bran mixture and mix until just blended. Spoon into lightly oiled or paper lined muffin tins. Bake for 15-20 minutes. Batter can be kept in refrigerator in a
covered jar for several weeks and baked as needed. Makes 30 muffins. ~
~:
1 Muffin calories 97,protein 3.1 gm,carb. 17.0 gm,total fat 3.0 gm,CSI Units 0.5,sodium 87 mg,potassium 129 mg,calcium 30 mg,iron 1.3
mg,dietary fiber 3.3 gm ~ ~:
~- The New American Diet by Connor & Connor
How To make Natural Bran Muffins's Videos
Bran Muffins (Classic Version) - Joyofbaking.com
Recipe here: Stephanie Jaworski of Joyofbaking.com demonstrates how to make Bran Muffins. These Bran Muffins are loaded with wholesome flavor. Bran, molasses, rolled oats, orange peel, and ground cinnamon make them an ideal breakfast food.
There is a newer version of this video here:
We welcome comments on our Facebook page:
Best Ever Bran Muffins
This is the bran muffin recipe that actually tastes good! The secret is to use coconut oil. Not only does it make these bran muffins healthier, it also brings the most delicious flavor.
__________⬇️⬇️⬇️⬇️ CLICK FOR RECIPE ⬇️⬇️⬇️⬇️ ___________
PRINTABLE RECIPE: ????️ ????️
????????????????????????????????????
✅Ingredients
• 1½ cups 100% all bran cereal
• 1 cup buttermilk
• 1/3 cup coconut oil melted
• 1 large egg
• 2/3 cup brown sugar
• 1/2 teaspoon vanilla extract
• 1 cup all-purpose flour
• 1 teaspoon baking soda
• 1 teaspoon baking powder
• 1/2 teaspoon salt
✅Instructions
00:00:53 - What kind of bran cereal to use for muffins
1️⃣ 00:00:44 - Preheat oven to 450 degrees Fahrenheit. Lightly spray a muffin pan with nonstick spray or line with paper cups.
2️⃣ 00:00:53 - In a medium sized mixing bowl soak bran cereal and buttermilk for about 10 minutes until it gets all soggy.
3️⃣ 00:01:30 - Add in melted coconut oil, egg, brown sugar, vanilla extract, flour, baking soda, baking powder and salt. Stir thoroughly. This mixture will be very thick.
4️⃣ 00:02:34 - Divide the batter equally among the 12 muffin cups, filling almost all the way full.
5️⃣ 00:02:57 - Bake in the preheated 450 degree oven for 5 minutes. Without opening the door, reduce the heat to 350 degrees and let the muffins continue baking another 8 to 10 minutes. Remove from the pan and cool on a wire rack.
????????????????????????????????????
Thanks for watching! Don't forget to push LIKE, leave a COMMENT below, and SUBSCRIBE! Feel free to SHARE this video too.
SUBSCRIBE to my channel:
FACEBOOK: The Stay At Home Chef
INSTAGRAM: TheStayAtHomeChef
PINTEREST: The Stay At Home Chef
TWITTER: TheStayHomeChef
CONTACT ME: rach@thestayathomechef.com
⭐⭐⭐⭐⭐
The Stay At Home Chef offers restaurant-quality recipes you can easily make at home. If you want to become a better cook, learn how to cook, or just need dinner ideas for your family, this channel is for you. We’re taking really good recipes and making them easy recipes that you can make at home in your own kitchen. Cooking, baking, how to, all things food, and more!
⭐⭐⭐⭐⭐
Anna Olson's Bran Mini Muffins Will Be Your New Favourite Healthy Snack
These easy muffins are a fantastic snack or way to start off the day.
Get the full recipe:
Subscribe for more recipes, cooking tips and Food Network Canada show content!
Find more great content from Food Network Canada:
Follow Food Network Canada on Twitter:
Like Food Network Canada on Facebook:
Follow Food Network Canada on Pinterest:
Follow Food Network Canada on Instagram:
Whole Wheat Oat Bran Muffins - Quick & Easy Breakfast Muffin Recipe
Learn how to make homemade whole wheat muffins with brown sugar and oat bran. These healthy muffins are great for breakfast!
▼ INGREDIENTS LIST:
- 2 large eggs
- 180 g (6.3 oz) of brown sugar
- 190 ml (6.4 oz) of olive oil
- 100 ml (3.3 oz) of milk
- Grated lemon zest
- 180 g (6.3 oz) of whole wheat flour
- 1 teaspoon of baking powder
- 1/2 teaspoon of salt
- 1 tablespoon of oat bran
⇨ Subscribe to Very Easy Recipes! ⇦
⇨ Follow us on Social Networks! ⇦
- Twitter:
- Facebook:
- Instagram:
Banana Walnut Bran Muffins (Lots of Fibre)
These banana bran muffins are so soft, moist and deliciously good. Best of all, they pack extra fiber thanks to the bran, and the walnuts give it crunch and additional flavor. They are a great way to use up overripe bananas, perfect for snacks or breakfast, and so easy to make!
????SUBSCRIBE HERE:
✅Kitchen Equipment (I upgrade my kitchen tools over time so the list below may not always be an exact match to those used the video):
Muffin Tins -
Muffin Cups -
Muffin Scoop -
Mixing Bowls -
Measuring Cups -
Measuring Spoons -
Chef Knife -
Pastry Cutter -
Metal Whisk -
✅Equipment I frequently use for:
Filming & Tech -
Cooking & Baking -
Home Office -
✅ All products I recommend by category:
Amazon -
Amazon (Canada) -
FTC Disclaimer:
I am a participant in the Amazon affiliate program and this description contains affiliate links, which means that if you click on one of the qualifying product links, I’ll receive a small commission if you decide to make a purchase. This does not cost you anything extra and the links are provided for your convenience as well as my benefit.
#DanliciousFood #bananabranmuffins #bananamuffins #branmuffins
Grandma’s Healthy Bran Muffins
RECIPE: ambitiouskitchen.com/grandmas-healthy-bran-muffins
Wholesome, healthy bran muffins inspired by my Grandma! These easy bran muffins are made with whole grains, are deliciously moist thanks to applesauce, and get a lovely sweetness from blackstrap molasses. They’re truly the perfect on-the-go breakfast or snack and are freezer friendly!