This website uses cookies to ensure you get the best experience on our website. Learn more

How To make No Egg Egg Salad

x

1 pk Firm tofu, drained and
-crumbled (10 1/2 oz) 1/4 c Finely chopped carrot
2 tb Finely chopped green or red
-bell pepper 1/4 c Finely chopped celery (opt)
2 tb Finely chopped green onion
1 t Turmeric
1/2 t Salt
1/2 t Black pepper
1 t Hot sauce
2 t Vinegar
1 t Mustard
1 tb Soy mayonnaise (opt)
In a large bowl, mix ingredients together, and you're done. Makes 4 sandwiches or serves 6-8 as a dip. Nutritional analysis per serving: 140.9 calories; 8.5 grams total fat; (1.3 grams saturated fat); 10.4 grams protein; 4.9 grams carbohydrates; 2.0 milligrams cholesterol; 334.3 milligrams sodium.

Relevant Articles

Shares

x

Categories

x

Menu