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How To make Oatmeal Banana Muffins
3 c Whole Wheat Flour
3/4 c Rolled Oats
1 tb Baking Powder
1/2 ts Ground Cinnamon
1/4 ts Ground Nutmeg
1 tb Sugar
1 Egg
2 tb Vegetable Oil
1 1/2 c Lowfat Milk
1 sm Banana, cubed
1/4 c Sunflower Seeds, toasted
Combine the flour, oats, baking powder, cinnamon, nutmeg and sugar in a bowl. Add the remaining ingredients and blend. Spoon into oiled muffin tins or paper muffin cups. Bake in a 375-degree oven for 15 to 20 minutes. Makes 12 One Muffin = Calories: 180 Carbohydrates: 29 Protein: 5 Fat: 5 Sodium: 91 Potassium: 221 Cholesterol: 23 Exchange Value: 1 Bread Exchange + 1 Fruit Exchange + 1 Fat Exchange Source: Holiday Cookbook, American Diabetes Association, ISBN 0-13-024894-0, by Betty Wedman, M.S.,R.D.
How To make Oatmeal Banana Muffins's Videos
Ultra MOIST Oatmeal Banana Bread
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Banana Oatmeal Muffins
Get the full recipe:
The best warm hearty banana oatmeal muffins are made with wholesome pantry staples in only ONE bowl for easy clean-up!
Ingredients:
bananas (about 3 large) mashed
eggs
maple syrup
nsweetened vanilla almond milk or any other milk
rolled oats
whole wheat pastry flour
cinnamon
nutmeg
baking powder
baking soda
Get the full recipe:
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⭐️ Get the Recipe:
Banana bread muffins are packed with banana flavor; they are soft, moist, and excellent for a quick breakfast, snack, or dessert.
⭐️ Ingredients
3 ripe bananas 330 grams, 12 ounces, or 1⅓ cups mashed
¼ cup (60 grams) milk any, we use almond milk
¼ cup (55 grams) vegetable oil any, we use canola oil
½ cup (100 grams) sugar
1 tablespoon vanilla extract
DRY INGREDIENTS
2 cups (300 grams) all-purpose flour
1 tablespoon (12 grams) baking powder
¼ teaspoon salt
ADD-INS
½ cup (50 grams) walnuts chopped
⅓ cup (60 grams) dark chocolate chips mini
❤️ Nico & Louise
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️
Banana Oatmeal Muffins
The best warm hearty banana oatmeal muffins are made with wholesome pantry staples in only ONE bowl for easy clean-up!
For more about this recipe, including swaps and substitution ideas, head to ( or google “Hungry Hobby Banana Oatmeal Muffins”
Ingredients
* 2 cups ripe bananas (about 3 large) mashed
* 2 large eggs
* 1/2 cup maple syrup
* 1/2 cup unsweetened vanilla almond milk or any other milk
* 1 cup rolled oats
* 1.5 cups whole wheat pastry flour
* 1 tsp cinnamon
* 1/8 tsp nutmeg
* 1 tsp baking powder
* 1/2 tsp baking soda
Best Banana Oatmeal Muffins - SUPER MOIST!
Healthy Banana Oat Muffins ???? Need an easy and delicious banana oat muffin for breakfast? These are easy to make, they come together in the blender, the oven does the rest! They are a perfect breakfast recipe! This recipe is flourless and naturally gluten-free since the flour is swapped for old fashioned oats. Watch to see it all come together. INGREDIENTS ????
????️ RECIPE:
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????INGREDIENTS:
2 large ripe bananas
2 ½ cups old-fashioned oats
1 cup plain low-fat Greek yogurt
2 large eggs
⅓ cup honey, or sugar
1 ½ teaspoons baking powder
½ teaspoon baking soda
Preheat oven to 400F. Baked 18-20 minutes. Yields 12.
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