VEGAN HEALTHY GRANOLA (vegan, oil free, gluten free, refined sugar free) | Cooking with Parita
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Hi, my names Parita! Since becoming vegan I often get asked ‘what do vegans eat?’. On my blog & Youtube channel, you’ll find easy + delicious vegan recipes that I love! Whether you’re vegan, plant-based or even plant-curious I hope these recipes inspire you to cook mindfully + with love.
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CRUNCHY OIL FREE GRANOLA - Vegan SOS Free!
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Until now, I had never figured out how to make a tasty oil free granola that actually has a nice crunchy texture. I had just given up. This recipe is a lot like my oat clusters, no added salt, oil, or sugar. I sweetened this homemade granola with whole dates, bananas, and raisins, and I loved the final level of sweetness, not so rich like the overpriced store-bought granolas. This granola is delicious with homemade yogurt and fresh fruit!
Recipe Ratio:
1 banana, super ripe
4 deglet dates, pitted
1/2 teaspoon vanilla
1/2 teaspoon cinnamon
1+ cup of rolled oats
1/4 cup nuts and seeds (I used sliced almonds and green pepitas)
1/4 cup raisins or any dried fruit you like
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BEST Easy Oil Free, Vegan Granola Recipe! | Big Crunchy Clusters!
Here is the best, easy, oil free, and vegan granola recipe! This is my all time favourite granola recipe that is easy, amazingly delicious, and it gives you big crunchy clusters! Because everyone loves granola clusters, its the best part! This is an oil free recipe, which is awesome if you're trying to cut back on fats! I substituted the oil with aquafaba; the magical juice of canned chickpeas. After whipping the aquafaba, it acts as a binder of all the ingredients which helps create those large crunchy and delicious clusters! Just remember to pack it in your baking tray really tight before baking! The main thing is to not whip the aquafaba too much, so just whip it until it reaches soft peaks, and this process usually takes around 5-8 mins, but it depends on the speed and your mixer. I really suggest you don't hand whisk it because... it will be very difficult. This is the perfect breakfast, snack, and also could be your lunch and dinner? I usually enjoy granola on smoothie bowls, oatmeal, and also I love eating granola with milk like cereal and it is so so good! Granola is such an amazing healthy food that is full of healthy fats and is very good for your body. I usually add silvered almonds and walnuts for add ins, but you can add anything you would like! Anything to dried fruits, to shredded coconut, to chia seeds, and different nuts and seeds. Hope you can try and enjoy this granola recipe!!
Full recipe below:
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????Aquafaba No Oil Granola
70g Aquafaba
60g Chopped nuts
2 tsp Cinnamon
270g Oats
60g Maple syrup
60g Brown sugar
Pinch of salt
Vanilla extract
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Never Buy Granola Again!
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???? SUGAR-FREE CINNAMON AND BANANA GRANOLA RECIPE | (Diabetes-Friendly, Oil-Free, Vegan, Gluten-Free)
This banana and cinnamon granola recipe is easy to make, healthy, and tastes just like a cinnamon-ey banana bread magic! My sugar free granola makes for a perfect all vegan, gluten-free, and oil-free, delicious breakfast or quick snack, especially during the Autumn and Winter season.????
???? Grab your Homemade Sugar-Free Banana and Cinnamon Granola recipe (Diabetes-Friendly, Oil-Free, Vegan, Gluten-Free) perfect for winter mornings printable here: isabellemckenzie.com/blog/sugar-free-cinnamon-and-banana-granola-recipe-diabetes-friendly-oil-free-vegan-gluten-free-no-sugar
If you've been looking for a healthy granola that isn't loaded with oil or syrup? Well, then you're in luck! Enjoy on its own, or eat it with yogurt, smoothies, or nice cream. This sugar free, vegan, gluten-free, and oil-free banana cinnamon granola is a delicious breakfast or quick snack, especially for the Autumn and Winter.????
Made with a combination of oats, pecans, mashed banana, coconut oil, seasonal spices, and stevia for a healthy granola recipe that is vegan, gluten-free (*use gluten-free oats), and is absolutely delicious!
This banana cinnamon sugar free granola recipe is rich, slightly nutty, and fruity with a faint natural sweetness and a warming spice flavor.????
???? Enjoy this seasonal crunchy joy and print the recipe free here: isabellemckenzie.com/blog/sugar-free-cinnamon-and-banana-granola-recipe-diabetes-friendly-oil-free-vegan-gluten-free-no-sugar
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The BEST Granola Recipe (gluten free, oil free, sugar free, & vegan)
This is the best granola recipe you will find on the internet. It's Gluten Free, Oil Free, Sugar Free, well natural sugars only - but packed with delicious flavours. If you want a crispy delicious granola that you can eat every day guilt-free then look no further!
Granola has always been one of my all time favourite things to have for breakfast, but also for a quick snack. But the problem is that most of what you buy in the stores – even health stores – are made with loads of oil and processed sugar to make them crunch and delicious – my recipe doesn’t use either! Finally a healthy oil-free granola that you can use every day guilt free!
Recipe here:
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NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.