How To make Okra with Tomatoes and Onions
2 lb Fresh young okra
3/4 lb Onion; sliced thickly
6 tb Olive oil
3 Garlic cloves; halved
1 lb Tomatoes; skinned & sliced
Salt and black pepper 1 Lemon (juice only)
Wash okra. Cut off any hard stems and dry okra thoroughly. Heat oil in large saucepan and fry onions with the halved garlic cloves until slightly soft, transparent, and golden. Add okra and continue to fry until slightly softened. Add the sliced tomatoes and saute for a few min. longer. Season to taste with salt and pepper. Cover with water, bring to a boil and simmer until the okra is very tender, usually about 1 hour. Squeeze in the lemon juice and cook for a further 15 min. (If using canned okra, cooking time will be much shorter. Serve hot or cold. If to be served cold, allow to cool in the saucepan before turning out into a serving dish. Recipe from "A Book of Middle Eastern Food" by Claudia Roden. Alfred A. Knopf, 1972. Posted by DEBORAH AKYUREK, Prodigy ID# DNJS60B.
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Let’s cookout the Best Okro Stew Recipe that can last for days! Authentic Restaurant Okro stew!
This is the best okro stew recipes that can truly lust for days and still taste fresh! Authentic restaurant style okro stew recipe to proudly make at home and the taste is just divine! Best family size okro stew recipe.
INGREDIENTS:
- Okro/Okra
- Goat Meat
- Fresh Tomatoes
- Fresh Large Onions
- Fresh Blue Crab
- Habanero Peppers
- Herbs Mix Seasonings
- Meat Seasoning
- 1 Diced Onion
- 1 teaspoon of salt
- 1 tablespoon of meat seasoning
- 1 tablespoon of paprika
- 1 tablespoon of ginger powder
- 1 tablespoon of garlic powder
- add three fresh rosemary!
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Quarantine Cooking: The Lady & Sons Okra & Tomatoes Recipe
Quarantine Cooking: The Lady & Sons Okra & Tomatoes Recipe - Paula’s sharing one of her favorite vegetable side dishes that’s guaranteed to leave the family happy and satisfied…Okra & Tomatoes!
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The moment an Okra + Tomato Recipe is YOUR NEW BFF!
LEARN HOW TO MAKE THIS EASY OKRA + TOMATO STIR FRY AT HOME!
LAY HO MA! I think okra is one of those under appreciated veggies. It's such a cool shape plus it's delicious and quite simple to cook. Join me in this episode and learn how to make this easy and tasty okra and tomato stir fry recipe right at home! Let's begin
Ingredients:
1/4lb okra
2 pieces garlic
1 red onion
1/4lb cherry tomatoes
1/2 cup canned chickpeas
drizzle of olive oil
salt and pepper to taste
1/2 cup veggie stock
2 lemon wedges
Directions:
1. Slice the okra in half and finely chop the garlic. Half the red onion, then quarter the halves. Slice the cherry tomatoes in half
2. Heat up a nonstick pan to medium heat. Drizzle in some olive oil
3. Sauté the red onions and chickpeas with some salt and pepper for 3-4mins
4. Add the okra and garlic. Sauté for 2-3mins. Add the cherry tomatoes and season with some salt and pepper. Sauté for another 1-2mins
5. Add the veggie stock and sauté for another minute. Then, cover and cook for 5-6mins
6. Squeeze over some fresh lemon juice and serve
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Hong Kong born Canadian, Wil Yeung is an international photographer, filmmaker, entrepreneur, violinist, and YouTube chef. He immigrated to Canada when he was a young boy carrying with him his ability to speak Cantonese and some broken English. Much of his culinary aspirations stem from his background in the visual and musical art spaces. Whether you're plant based or plant based curious, Wil believes that learning how to make food can really change your life and of those around you.
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For this recipe you need just a few ingredients:
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