How To make Oprah's Red Beans and Rice with Salsa
1/2 cup Dried red beans
1/2 cup Dried kidney beans
3 cups Water
1 1/2 cups Onion -- chopped (1-2 onions)
3 Garlic cloves
peeled and
halved lengthwise 1 teaspoon Dried oregano
1 Bay leaf
2 tablespoons Chili powder
1 teaspoon Ground cumin
1 teaspoon Dried coriander
1 teaspoon Red pepper flakes :
crushed
1 cup Tomato juice
1 cup Brown rice
2 cups Chicken stock fat skimmed
off :
FOR THE SALSA 1 1/2 cups Tomato :
cubed (1 lg. tomato)
2 tablespoons Jalapeo pepper (1 large)
1/4 cup Scallion, sliced :
white part
only (2 large scallions) 1/4 cup Lime juice freshly squeezed
1/4 cup Fresh cilantro :
chopped
Pick over and rinse beans. Put them into a large bowl and cover completely with cold water. Let the beans soak overnight (or for at least 8 hours). Or use the quicker method described in "Soaking Dried Beans". Drain the beans and transfer them to a large pot. Add the 3 cups water. Bring to a boil over medium heat and cook for 5 minutes. Stir in the onion, garlic, oregano, and bay leaf. Reduce the heat to low and simmer, uncovered, for about 1 hour, until the beans are tender. Add the chili powder, cumin, coriander, red pepper flakes, and tomato juice, stirring to mix. Continue to cook while preparing the rice. Put in the rice and chicken stock in a medium saucepan. Bring to a boil over medium-high heat. Cover, reduce heat to low, and simmer for 45 minutes, or until tender. In the meantime, combine all the salsa ingredients in a small serving bowl and set it aside for the flavors to meld. When the rice is done, stir it into the bean mixture. Ladle into bowls and serve with the salsa on the side.
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Black Bean Burrito with Strawberry Salsa
Find the full recipe @ speedyvegankitchen.com. I used a gluten-free rice wrap in the video, which is why I wasn't able to roll my burrito properly...gluten-free struggles...
Recipe:
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'Maddi's Fridge' read by Jennifer Garner
'Maddi’s Fridge' is written by Lois Brandt, illustrated by Vin Vogel and read by Jennifer Garner.
With humor and warmth, this children’s picture book raises awareness about poverty and hunger! Best friends Sofia and Maddi live in the same neighborhood, go to the same school, and play in the same park, but while Sofia’s fridge at home is full of nutritious food, the fridge at Maddi’s house is empty. Sofia learns that Maddi’s family doesn’t have enough money to fill their fridge and promises Maddi she’ll keep this discovery a secret. But because Sofia wants to help her friend, she’s faced with a difficult decision: to keep her promise or tell her parents about Maddi’s empty fridge. Filled with colorful artwork, this storybook addresses issues of poverty with honesty and sensitivity while instilling important lessons in friendship, empathy, trust, and helping others.
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Giddy Up Salsa! Recipe and Preparation Tips
By Molly Trotter/KTVL.COMASHLAND, Ore. -- Giddy Up Salsa!
A Great recipe for Super Bowl parties.
Courtesy of Ginger Johnson, Women Enjoying Beer 2014
Chop:
1 red bell pepper1 orange bell pepper1 yellow bell pepper4 ribs celeryHandful fresh cilantro
Combine and add:
1 whole chopped green pepper, heat of choice (i.e. Anaheim)
or 1 small can of chopped green chilies12 ounces of white corn, fresh, frozen or canned8 ounces of pinto beans**8 ounces of black eyed peas*
In a small sauce pot boil:
.5 c oil (canola is great).25 c vinegar
When boiling remove from heat and add .25 c sugar and stir
until dissolved
Pour this over the vegetables and mix thoroughly.
This is delicious right away and even better once its been
in the fridge overnight.
Serve with very crispy sturdy chips for scooping enjoy!
This recipe can easily be doubled, though go lighter in the
oil vinegar as the natural liquids of the vegetables will provide more
than enough moisture.
*Black-eyed peas this time were rehydrated
**Pintos were rehydrated in barleywine