Asian Flank Steak With Honey And Soy Sauce
Asian Flank Steak With Honey And Soy Sauce
Asian Flank Steak With Honey And Soy Sauce
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skirt steak
Asian Flank Steak Salad
If you've never tried flank steak before, what are you waiting for? This succulent cut of meat is easy to cook and budget-friendly.
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Steak Tacos ????
Steak Tacos ????
In a large bowl:
1/4 cup soy sauce
2-3 oranges juiced
2-3 limes juiced
2-3 Tbs olive oil
5-6 cloves minced garlic
Handful of cilantro
1-2 tsp cumin
1 heft Tbs chili powder
Pinch of salt
Mix well and add your 1.5-2 flank steak or preferred steak of choice.
I would recommend marinating 4-6 hours or overnight!
Cook your preferred way pan, grill or air-fryer
I love these with corn tortillas and some onion and cilantro with an extra squeeze of lime!
You you can dress them up however you ????
1 steak taco:
With 3 ounces steak
P: 27
C: 10
F: 7
#dinner #lunch #easyrecipes #healthyfood #steak #tacos #recipes #recipe #macros #flexibledieting #foodie #discover #fyp #reels #healthy #yummy #foodtutorials #cooking #food #foryou
Jet Tila's Mongolian Beef | In the Kitchen with Jet Tila | Food Network
Jet shares his secrets for using a marinade to get super-tender meat and offers some tips on the best knife techniques for different foods as he makes this sweet and savory Mongolian beef dish!
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Mongolian Beef
RECIPE COURTESY OF JET TILA
Level: Easy
Total: 2 hr 25 min (includes marinating time)
Active: 25 min
Yield: 4 to 6 servings
Ingredients
Beef:
1 1/2 pounds (750 grams) flank steak, trimmed
2 tablespoons (16 grams) cornstarch
2 teaspoons baking soda
1 teaspoon kosher salt
2 tablespoons (30 milliliters) water
2 tablespoons (30 milliliters) vegetable oil
Sauce:
3 tablespoons (45 milliliters) oyster sauce
3 tablespoons (45 milliliters) hoisin sauce
2 tablespoons (30 milliliters) soy sauce
1/2 tablespoon (4 grams) cornstarch
1/2 teaspoon (2.5 milliliters) white vinegar
1 teaspoon minced garlic
1-inch piece ginger, peeled and thinly sliced
Stir-Fry:
3 tablespoons (45 milliliters) vegetable oil
4 cloves garlic, minced
1/2 red bell pepper, cut into large dice
1/2 green bell pepper, cut into large dice
1/2 medium onion, cut into large dice
3 scallions, whites sliced on the bias in 1-inch pieces and greens thinly sliced on the bias, separated
4 to 6 dried chiles
Directions
For the beef: Slice the flank steak across the grain into 3/4-inch (19 millimeters)-thick slices on an angle to make planks then cut the planks into 3/4-inch (19 millimeters) cubes. Combine the cornstarch, baking soda and salt with 2 tablespoons of water in a small bowl and set aside. Place the steak in a shallow bowl and add the water, vegetable, and cornstarch mixture. Massage all the ingredients into the meat. Cover and refrigerate for 2 to 12 hours.
For the sauce: Combine the oyster sauce, hoisin sauce, soy sauce, cornstarch, vinegar, garlic and half the ginger in a small bowl and set aside.
For the stir-fry: Heat the oil to medium-high in a wok or medium saute pan. Stir in the beef and cook to medium-rare, stirring constantly, about 3 minutes. Drain off excess oil. Add the garlic and remaining ginger and saute 20 to 30 seconds. Stir in the bell peppers and onions and let them cook until the edges of the onion and bell peppers begin to brown, about 2 minutes. Add the scallion whites, dried chilies and sauce, stir constantly and let it cook for about 2 minutes, until the sauce thickens.
Transfer to a platter and garnish with the scallion greens.
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Jet Tila's Mongolian Beef | In the Kitchen with Jet Tila | Food Network
Korean style flank steak - easy beef recipe
This Korean style flank steak is a very easy beef recipe full of great Asian flavors. Use it in a fresh summer salad, or server it over rice. Get out your grill and bbq it whole on those warm summer nights or slice it up thin and stir fry it on the stove.
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Serves 4-6
Ingredients:
1 Flank Steak
1/4 cup Brown Sugar
1/2 cup Soy Sauce
1/4 cup Sesame Oil
2-3 Cloves Garlic (crushed)
2 Tbsn Sesame Seeds (more for garnish)
1 Bunch of Green Onions (reserve some for garnish)
Directions:
1. In a small bowl, mix together the brown sugar, soy sauce, sesame oil, sesame seeds, garlic and green onions and transfer to a gallon Ziplock bag.
*skp step #2 if you want to grill the flank steak whole*
2. Slice the flank steak lengthwise (with the grain) into thirds and then slice into thin strips.
3. Add the flank steak to the marinade and refrigerate for at least 30 mins (2-3 hours is preferred).
4. Heat 1-2 tbsn's olive oil in a skillet of medium high heat and then add the flank steak to the pan.
5. Cook stirring often until there is no longer any pink visible (3-4 mins)
6. Server over plain white rice, pouring some of the residual juice over the top.
7. Garnish with sesame seeds and chopped green onions
**Notes**
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#koreanstyleflanksteak #koreanbeef #flanksteak
Asian Marinated And Grilled Flank Steak
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7 oz of flank steak
1 tsp of minced ginger and minced garlic
2 TBS of hot and sweet chili sauce
2 TBS of basil
2 TBS of hoison sauce
2 TBS of soy sauce
1/2 tsp of sesame oil
1-2 TBS of olive oil
1/2 tsp of fish sauce
Sprinkle black pepper