How To make Pan Broiled Teriyaki Salmon Lowfat

The LAZIEST but Best Way to Cook Salmon

#shorts #salmon #fish
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DELICIOUS Baked Honey Garlic Salmon! | EASY Salmon In The Oven Recipe

Cooking honey garlic salmon in the oven is a breeze with this super easy and delicious baked salmon recipe. With just a few common ingredients and some salmon fillets, You’ll be eating in no time as salmon cooks in the oven beautifully for this fast and easy salmon recipe. The delicious glaze is made in a snap and only requires a few ingredients you probably already have! All your friends and family will be asking you to cook this salmon recipe again and asking you how to cook salmon in the oven!

Ingredients

2 lb salmon fillet cut into four ½ lb pieces
• 2 tablespoons Black Magic from @Spiceology (or any other blackening seasoning)
• 2 teaspoons Chef Ange Base Seasoning -
• olive oil

Honey Garlic Glaze
• 2 tbsp honey
• 2 tsp soy sauce
• 2 tsp maple syrup
• 1 tsp rice wine vinegar or white wine vinegar
• A dash of sesame oil
• 1/2 tsp Black Magic from Spiceology (or any other blackening seasoning)
• 1-2 cloves garlic finely shredded or finely minced

Garnish
• Thinly sliced scallion greens
• Sesame seeds
• Lemon slices

Directions
• Preheat oven to 425F.
• Coat salmon in Black Magic or other blackening seasoning, Chef Ange base seasoning ( and olive oil. Set aside and let salmon come up to room temperature for 15-20 min.
• In a small bowl, mix honey, soy sauce, maple syrup, vinegar, sesame oil, garlic and blackening seasoning. Set aside for after salmon goes in the oven. (If you like a thicker glaze, you can reduce until thicker and/or add a touch of cornstarch in a small saucepot before using.)
• Arrange seasoned salmon evenly on a baking sheet lined with aluminum foil and parchment paper. Place on a rack in the lower third of the oven. Bake 10-12 min or until the white proteins start to come out of the sides of the salmon.
• Remove salmon from oven and brush on a thin coat of the honey garlic glaze and put back in the oven for 2-3 min to let glaze stiffen up a little.
• Remove salmon from oven and transfer to a raised grate on a baking sheet lined with aluminum foil.
• Brush on another thin coat of glaze and hit lightly with a kitchen torch. If you don’t have a torch, broil on high for 1-2 min.
• Remove from oven and let cool to the touch on the baking sheet.
• Remove skin or leave on if you like the salmon skin.
• Garnish with sesame seeds and transfer to serving platter.
• Finish garnish with sliced scallion greens and lemon slices.

#honeygarlicsalmon #bakedsalmon #chefange

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7 Ways To Make Your Salmon Dinner Better

Do you love salmon but hate monotony? The same grilled salmon, day in and day out, can really get you down. Luckily, we've curated a few diverse ways you can mix it up to enjoy your favorite fish even more. The spinach-and-cheese-loadedsalmon wellington is a total delight. For a quick weekday lunch, go for the salmon poke bowl. Looking to whip something up for a fancy dinner? The teriyaki salmon bites are incredible. Go get those fillets cooking, stat!

00:00 Intro
00:10 Salmon Wellington
01:00 Grilled Salmon With Avocado Salsa
01:36 Honey Soy Glazed Salmon
02:16 Teriyaki Salmon Bites
03:11 One Pan Salmon And Egg Bake
03:41 Salmon Poke Bowl
05:19 Almond Crusted Parmesan Salmon

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How To EASILY Cook Fish Without Messing It Up

Cooking fish is something that easily intimidates people. That's exactly why I'm sharing how to make homemade fried, seared, and baked fish quickly and easily with the help of the Quicker Picker Upper. Especially excited to partner with Bounty who together with Feeding America, is helping to provide 10 million meals to people in need.


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Ingredients you'll need:

Beer Battered Fish-
1.25 cup (190g) all-purpose flour
1 tablespoon (9g) kosher salt
1 tablespoon (7g) garlic powder
1 tablespoon (7g) smoked paprika
1 teaspoon fresh ground black pepper
1 egg
1 can of good beer 12 oz or (355g)

Horseradish Cream-
1/2 cup (115g) mayo
1/2 cup (115g) sour cream
1 tablespoon (10g)fresh grated horseradish
1/2 bunch chives
1 whole dill pickle finely diced (I used some of my homemade Spicy Serrano dills)
Zest and juice of 1 lemon
Salt and pepper to taste

Crusted Fish-
4 salmon fillets (I prefer to cut a 2# side of salmon into my own filets to control their size)
1/2 cup (45g)toasted walnuts
1/2 cup (45g) toasted pecans
1/2 cup (40g) fresh grated parmigiano reggiano.
1/4 cup (60g)mayo
2.5 tablespoons 35gwhole grain mustard
3 cloves fresh grated garlic

Crispy Skin Fish-
Fish Filet, skin on and descaled
Salt and pepper
seasonings of your choice
2.5 tablespoons (35g) high heat oil

How to pan sear salmon #salmon #salmonrecipe #pansearedsalmon

How To Make Healthy Salmon Bowl with 42g Protein! #salmon #recipe #protein

Healthy Delicious Salmon Bowl! 594 calories per serving with 42g of protein / 48g carbs / 26g fat

One of my favourite ways of eating salmon, packed with flavour, so filling, easy to make and perfect for a quick healthy lunch or dinner????

For the salmon:

• 350-400g raw skinless salmon (cut into cubes for 2 servings)
• 1 tbsp garlic (fresh or powder)
• 1 tsp chilli flakes
• 1 tsp paprika
• 1 tbsp light & dark soy sauce
• 15-20g honey
• 1/2 lemon juice
Mix till each piece is well coated
Cook salmon on medium-low heat for 2-3 mins each side till golden brown

Cucumber salad:

• 1/2 cucumber cut into slices
• 1-2 tbsp light soy sauce
• 1/2 tsp garlic
• 1/2 tsp chilli flakes or paprika (depends if you want it spicy)
• 1 tsp rice vinegar of lemon juice

Serve with:

• 100g cooked jasmine rice per serving(200g for 2 servings)
• Cucumber salad
• Sliced carrot
• Sliced red onion
• 50g avocado per serving (100g for 2 servings)
• Spicy lemon mayo (light mayo, sriracha & lemon juice)
• Garnish with green onion and sesame seeds

This recipe makes 2 servings

Macros per serving

Approx 594 calories | 42g protein | 48g carbs | 26g fat

ENJOY!