Step by step Foil Pack Chicken | Highly requested WW
I get a request for my foil pack chicken recipe at least 3 times per week. It is PERFECTION every single time and never dry! For me it is zero points on WW and so versatile. It is the start to many Weight Watchers recipes I create every week. To me, this is the easiest and healthiest ways to make super flavorful, low calorie chicken. And chicken is a staple on Weight Watchers! This is the best chicken recipe youll ever make!
I get 21 WW personal points
I get 26 WW weekly personal points
MORE support:
Want to join Weight Watchers? Use this link and we BOTH get a FREE MONTH!
Living life on Track PRINTABLE MEAL CALENDAR and Recipes!
$15
Discount code planit
My NEW Dollar Tree and more channel, Bargain Connection
*In full support and compliance of the FTC Disclosure rules, If you make a purchase through the links posted below, I may receive compensation on qualifying purchases.
In some cases products were given to me for review and in some cases I may have been paid. This channel wants to be fully transparent to its viewers.*
Things I use in my WW Kitchen
FREE WW recipe blog
Join the Living Life on Track Facebook Group
Please check out my Living Life on Track store
Built bar promo code! Mine is NOT expired! Save 10% plus free shipping and there current running promo! Code below:
BarrettlovesBB
Grilled Barbecue Chicken and Vegetables in Foil Recipe
GRILLED BBQ CHICKEN and VEGGIES IN FOIL! Juicy and delicious chicken covered in sweet barbecue sauce and grilled in foil packs with zucchini, bell peppers, and asparagus.
FULL RECIPE:
Ingredients
8 aluminum foil sheets large enough to wrap around one chicken breast
4 (4-ounces each) boneless, skinless chicken breasts
1/2- cup barbecue sauce (use your favorite)
1 zucchini , sliced into thin rounds
1 red , green or yellow bell pepper, cut into thin strips
8 asparagus spears
salt and fresh ground pepper , to taste
extra virgin olive oil
Instructions
Preheat the grill to medium-high heat.
For each foil pack, prepare two sheets of aluminum foil; place the sheets one on top of the other for durability.
Place one chicken breast on each stacked pair of foil sheets; season with salt and fresh ground pepper.
Brush each chicken breast with 1 to 2 tablespoons barbecue sauce.
Divide equally and arrange vegetables around each chicken breast; season with salt and pepper.
Drizzle chicken and vegetables with little olive oil.
Fold the sides of the foil over the chicken, covering completely; seal the packets closed.
Transfer foil packets to the preheated grill rack and cook for 20 to 25 minutes, or until done, turning once.
Chicken is done when thermometer reads 165 F.
Allow the chicken to rest for a few minutes.
Serve.
IF COOKING IN THE OVEN
Preheat oven to 400F.
Prepare chicken as directed above.
Seal the packets closed and transfer to a baking sheet.
Bake in the oven for 25 minutes, or until done.
Remove from oven and carefully open up the foils; put the packets under the broiler for 3 to 4 minutes.
Remove from broiler.
Brush with more barbecue sauce. (optional)
Serve.
Cheesy Ranch Chicken Foil Packets
Cheesy Ranch Chicken Foil Packets are super easy to put together for a make ahead meal that can be cooked on the grill, in the oven, and is great for camping, picnics, and barbecues!
__________⬇️⬇️⬇️⬇️ CLICK FOR RECIPE ⬇️⬇️⬇️⬇️ ___________
PRINTABLE RECIPE: ????️ ????️
????????????????????????????????????
✅Ingredients
• 4 boneless skinless chicken breasts
• ¾ pound red potatoes, sliced thin
• 1 red bell pepper, diced
• ½ red onion, diced
• 2 cups broccoli florets
• ¼ cup ranch dressing
• 1 tablespoon olive oil
• 2 tablespoons worcestershire sauce
• ½ teaspoon salt
• ½ teaspoon black pepper
• ½ teaspoon sugar
• 1 ½ teaspoons lemon juice
• ½ cup grated parmesan cheese
✅Instructions
1️⃣ Lay out 4 pieces of aluminum foil, approximately 14x18 inches each. Lay 1 piece of chicken onto each piece of foil. Divide potatoes, red bell peppers, onions, and broccoli amongst the foil packets and lay next to the chicken.
2️⃣ In a small mixing bowl, whisk together ranch dressing, olive oil, worcestershire sauce, salt, pepper, sugar, and lemon juice. Drizzle mixture evenly over each of the foil packets.
3️⃣ Sprinkle parmesan cheese over chicken and veggies. Wrap up foil packets to close.
4️⃣ Oven: 375 degrees, 35-40 minutes; Grill: 400 degrees, 20-25 minutes.
????????????????????????????????????
Thanks for watching! Don't forget to push LIKE, leave a COMMENT below, and SUBSCRIBE! Feel free to SHARE this video too.
SUBSCRIBE to my channel:
FACEBOOK: The Stay At Home Chef
INSTAGRAM: TheStayAtHomeChef
PINTEREST: The Stay At Home Chef
TWITTER: TheStayHomeChef
CONTACT ME: rachel@thestayathomechef.com
⭐⭐⭐⭐⭐
The Stay At Home Chef offers restaurant-quality recipes you can easily make at home. If you want to become a better cook, learn how to cook, or just need dinner ideas for your family, this channel is for you. We’re taking really good recipes and making them easy recipes that you can make at home in your own kitchen. Cooking, baking, how to, all things food, and more!
⭐⭐⭐⭐⭐