How To make Pasta and Broccoli
1 lg Broccoli bunch, with at
-least 4 stems Coarse-grained salt 1 lb Cavatappi or fusilli
2 lg Garlic cloves
3/4 c Olive oil
Salt Freshly ground pepper 3/4 t Dried red pepper flakes
4 T Capers, packed in wine
-vinegar, drained 20 lg Sprigs Italian parsley,
-leaves only, coarsely -chopped This is Bugialli's version of the dish, which I liked the best of the half-dozen I tried. Clean broccoli, discarding tough bottom stems, and separate stems from florets. Place in 2 bowls of cold water 30 minutes. Bring large pot of cold water to boil. Add coarse salt to taste, the add pasta and immediately afterward, broccoli stems. Pasta should be cooked al dente, 9-12 minutes. About 2 minutes after adding stems, add florets. Meanwhile, mince garlic. Place oil in small saucepan over medium heat. When oil is warm, add garlic and saute until lightly golden, about 1 minute. Season to taste with salt, pepper and red pepper flakes. Add capers and saute 2 more minutes. By that time, pasta and broccoli should be cooked. Drain contents of stockpot. Transfer to large warmed serving dish. Pour sauce over and mix well. Sprinkle parsley over and serve immediately. Makes 4-6 servings. Each of 4 servings contains about: 825 calories; 374 milligrams sodium; 0 cholesterol; 43 grams fat; 95 grams carbohydrates; 19 grams protein; 2.1 grams fiber.
How To make Pasta and Broccoli's Videos
Broccoli Mac and Cheese Recipe
If you tired of regular mac and cheese you can try this new Broccoli Mac and Cheese recipe. Creamy, rich with nice addition of broccoli. A must try recipe.
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Ingredients:
13oz (370g) macaroni
1 head broccoli, cut into florets
1 small-medium onion, chopped
2 garlic cloves, crushed
1 cup (115g) Cheddar cheese
3/4 cup (85g) Gouda cheese
3/4 cup (85g) Mozzarella cheese
4 tablespoons (30g) Flour
4 tablespoons (60g) Butter
4 cups (1L) Milk
Salt to taste
Pepper to taste
1/4 teaspoon Nutmeg
Directions:
1. Preheat oven to 360F (180C).
2. In a large bowl combine all the cheeses and set aside.
3. Heat large pot of salted water, cook the broccoli florets for 3-4 minutes, until soft but not soggy. Drain and set aside. Cook the macaroni to al dente (1-2 minutes less then package instructions).
4. While the pasta is cooking make the sauce: In a large pot, melt the butter, add chopped onion and sauté until soft, about 5 minutes over low-medium heat. Add garlic and cook 1 more minute. Add flour and whisk over medium-low heat. Cook for a couple of minutes, whisking constantly, until golden. gradually add the milk and whisk until smooth. Cook until slightly thickens, about 5-6 minutes.
5. remove from heat, season with salt, pepper and nutmeg.
6. Gradually add 3/4 of the cheese mixture to the sauce and whisk until melted after each addition.
7. Drain the pasta and add to the sauce. Add the broccoli.
8. Transfer to a 12-inch (30cm) round baking dish, sprinkle the remaining 1/4 of the cheese and bake for 20-25 minutes or until golden and bubbly.
Notes:
* serve warm
* you can use any type of cheese that you like
Broccoli Pasta
A little bit lemony, a little bit cheesy and a whole lot of yum, Broccoli Pasta is an emergency quick dinner idea OR a 2-in-1 veg and carb side. Jam packed with TWO whole heads of broccoli, this is a juicy, quick and easy pasta that's on the table in 12 minutes!
PRINT RECIPE:
Garlic Broccolini Pasta in 15 Minutes!
Embark on a culinary 15 minute adventure with this Spaghetti and Broccolini masterpiece. If you’re a fan of pasta, garlic, butter, chili, and broccolini, then you’re in for a treat! This dish is a fantastic and speedy pasta meal that requires only a handful of simple ingredients, offering delightful flavours along with a dose of healthy veggies.
Start by getting the pasta water boiling and cooking the pasta. While that’s happening, make sure your prep game is on point. Sauté the broccolini, and by the time the pasta is perfectly cooked, toss it into the pan with the other ingredients. Voilà, a delicious and quick pasta dish is ready to be served! Enjoy!
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Pasta mit Brokkoli. Nur ein paar Minuten und das Abendessen ist fertig! Italienische Küche
Ein leckeres und gesundes italienisches Abendessen Rezept! Pasta mit Brokkoli! Nur wenige Minuten und die Spaghetti mit Brokkoli ist bereit für das Abendessen! Dieses Brokkoli Rezept ist lecker! Brokkoli kochen! Italienische Küche ist lecker und gesund! Brokkoli und Nudeln, die nach diesem Rezept zubereitet werden, sind zart und aromatisch! Italienische Rezepte lassen niemanden gleichgültig! Ein Rezept für Pasta mit Brokkoli, das jeder kochen kann! Brokkoli verleiht Spaghetti einen besonderen Geschmack! Brokkoli Rezepte sind sehr gesunde Rezepte! Abendessen Zeit, und Sie wissen nicht, was zu kochen? Machen Sie leckere Brokkoli und Nudeln! Vegetarische Rezepte haben noch nie so gut geschmeckt! Pasta und Brokkoli - ein sehr schnelles und leckeres Rezept! Brokkoli Rezepte schnell! Ich habe dieses Rezept für Brokkoli und Pasta entdeckt! Versuchen Sie, diese Zucchini Pasta und Sie werden zufrieden sein!
Kochrezept und zutaten:
Brokkoli - 1 Stk. (200-250 gr.)
Zwiebeln - 1 Stk.
Butter - 40g.
Salz. Schwarzer Pfeffer.
Abdecken und 2-3 Minuten kochen.
Sahne - 150 g. Wasser - 50 g.
Gelegentlich umrühren.
5 Minuten kochen.
Kochendes Wasser.
Salz. Nudeln - 120 g.
Lass das Wasser ab.
Mischen.
2 Knoblauchzehen.
Sehr lecker! Ich empfehle es auszuprobieren!
Guten Appetit!
Danke fürs Anschauen, Liken und Kommentieren!
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#was_zu_kochen #Rezepte #Brokkoli
Broccoli Pesto Pasta | How to Make Broccoli Pesto Pasta Recipe at Home | Chef Ruchi Bharani
Broccoli Pesto Pasta | How to Make Broccoli Pesto Pasta Recipe at Home | Broccoli Pesto Pasta Recipe | Pesto Pasta Recipe | Broccoli Pasta Recipe | How to Make Homemade Broccoli Pesto Pasta | Easy To Make Broccoli Pesto Pasta Recipe at Home | Munching Special Easy To Make Broccoli Pesto Pasta Recipe at Home | Snacks Recipe | Quick & Easy | Rajshri Food
Learn how to make at home with our Chef Ruchi Bharani
Ingredients:
Water (for boiling)
1½ cups Penne Pasta
1 tbsp Oil
Salt (as per taste)
1 tbsp Butter
1 cup Broccoli Florets
½ cup Yellow Zucchini (sliced)
1 Carrot (chopped)
½ Red Capsicum (chopped)
1 cup Broccoli Florets
1 Broccoli Stalk (chopped)
½ cup Basil Leaves
1 tbsp Coriander Leaves (chopped)
10-12 Garlic Cloves (peeled)
2 Walnuts
1 tsp Chilli Flakes
1 tsp Oregano
Black Pepper Powder (as per taste)
½ tsp Sugar
1 tsp Butter
¼ cup Cream
Pasta Water (as required)
Salt (as per taste)
50 gms Processed Cheese
#AnybodyCanCookWithRajshriFood #broccoli #pasta #pastarecipe #broccolipasta #broccolipestopasta
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One-Pan Creamy Broccoli Pasta | Healthy & Delicious One-Pot Recipe
EPISODE 600 - How to Make a One-Pan Creamy Broccoli Pasta | Healthy & Delicious One-Pot Recipe
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