1/4 c Olive Oil 1/2 lb Boneless Chicken Breasts - Cut In 1/2 in Strips 1 pn Red Pepper Flakes 1/2 lb Bow Tie Pasta OR small - lasagna noodles (Cooked) 2 Garlic Cloves, Minced 1 1/2 c Broccoli Flowerets 1 ts Dried Basil Leaves 1/4 c White Wine 3/4 c Chicken Broth
OPTIONAL:
Grated Parmesan Cheese In a large skillet, heat oil over medium heat. Saute garlic for about one minute, stirring constantly. DO NOT BURN. Add the chicken and cook until well done. Add the broccoli and cook until crisp but tender. Add basil; red pepper;salt and pepper to taste; wine and chicken broth.cook for about 5 minutes. Add the cooked and drained pasta to the skillet and toss to combine. Heat for 1 to 2 min. Serve. Top with grated Parmesan cheese if desired.
How To make Pasta with Chicken & Brocoli's Videos
Chicken and Broccoli Pasta
This Chicken and Broccoli Pasta has every flavor element incorporated into this delicious cream sauce, including butter, white wine, garlic, lemon, Asiago and Parmesan cheese, and the best seasonings and flavor enhancers. You won't want to put your fork down! Recipe:
Creamy Chicken and Broccoli (Low-carb / Keto)
????Cheesy garlic chicken bites cooked in one pan with broccoli and spinach in under 15 minutes. This quick tasty dish is a great keto option and can be served with rice, zoodles or Pasta!
✳️ Ingredients ✳️ 1 pound chicken breasts cut into 1'' pieces 2 tablespoons olive oil 1 teaspoon Italian seasoning 1/4 teaspoon crushed pepper optional salt and pepper to taste 3-4 cloves garlic minced 1/2 cup tomatoes chopped 2 cups broccoli florets 2 cups baby spinach 1/2 cup shredded cheese mozzarella, cheddar, parmesan, or favorite melting cheese 4 oz cream cheese
✳️ Instructions ✳️ Heat 2 tablespoons olive oil in a large saucepan over medium-high heat. Add the chopped chicken breasts, season with Italian seasoning, crushed red pepper, and salt & pepper. Sautee for 4-5 minutes or until chicken is golden and cooked through. Add the garlic and saute for another minute or until fragrant. Add the tomato, broccoli, spinach, shredded cheese, and cream cheese. Cook for another 3-4 minutes or until the broccoli is cooked through. Serve with cooked pasta, rice, zucchini noodles or cauliflower rice.
✳️ Full recipe + macros @gimmedelicious (link in bio!)
Creamy, saucy, cheesy and not too heavy. This easy 35-minute chicken and broccoli pasta bake is the perfect weeknight comfort meal!
With just 540 calories per serve, I'd even go as far as claiming this is a fairly 'healthy' pasta bake! I mean, it's got lots of broccoli and lean chicken breasts!
The generous amount of creamy white sauce (a light bechamel sauce) in this recipe means there is no chance this pasta bake will turn out dry.
RECIPE + USEFUL TIPS:
MORE PASTA BAKES: Beef Lasagna: White Creamy Chicken Lasagna: Chicken and Chorizo Pasta Bake:
Cheddar, Bacon, and Broccoli Pasta
This is one of my favorite ways to incorporate more veggies into my diet ✊#shorts
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Skillet Chicken Broccoli Pasta | kid Friendly Meal Ideas
Easy Chicken Broccoli Pasta Bake
This chicken broccoli pasta bake is creamy, cozy and healthy at the same time. Made with light cream cheese and nutritious broccoli, this is the perfect casserole to hide veggies in. Bonus — it’s super easy to make on a busy weeknight. See the recipe here: