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How To make Pasta with Chicken And Veggies
Ingredients
1
tablespoon
olive oil
8
oz
mostaccioli, al dente
1
pound
chicken breasts, boneless, skinless, chopped in bite sized pieces
2
each
garlic, cloves, chopped
1
pound
asparagus, chopped 2 inch pieces
1/2
cup
scallions, finely chopped
12
each
carrots, baby, halved lengthwise
1/4
cup
chicken stock
3
tablespoon
parsley, fresh, finely chopped
1/4
teaspoon
nutmeg
1
each
red bell pepper, roasted
6
each
cherry tomatoes, quartered
6
tablespoon
parmesan cheese, nonfat, grated
1
salt, to taste
1
pepper, to taste
Directions:
Bring a large pot of water to a boil; add pasta and cook until al dente, about 10 minutes.
Meanwhile, heat the olive oil in a large, nonstick skillet. Add chicken and cook over medium heat until the bottom begins to turn golden. Turn chicken over and cook 1 minute longer.
Stir in garlic, asparagus, scallions, carrots, chicken broth, parsley, and nutmeg. Cover and cook for about 5 minutes, or until chicken is cooked through and vegetables are tender-crisp. Remove from heat.
Stir in roasted pepper and cherry tomatoes. When pasta is cooked, drain and return to pot. Toss with chicken, vegetables, and parmesan cheese over medium heat until heated through. Season with salt and pepper. Serve immediately.
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INGREDIENTS
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2 large chicken breast
2Tbs olive oil
3 Tbs butter
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Welcome to Lydia Isaac healthy lifestyle. Thanks for watching my video and please don't forget to subscribe and click on the bell button so when ever I post new video you will get the notification. Thanks guys
Please don't forget to check out my other videos
PASTA W/CHICKEN & VEGGIES |Healthy Food Recipes
Keep foods simple, keep ingredients to a minimum.
Thank you for clicking on this video...
Welcome to Shurls Kitchen Mashup,
On my channel I would like to bring to you the simplicity of cooking delicious healthy meals for the whole family with using just the basic of ingredients . My food creations are also kid friendly that the whole family can enjoy...
Preparing healthy meals at home can support your immune system and promote a healthier lifestyle.
Keep foods simple, keep ingredients to a minimum, and by learning how to manipulate ingredients and combining them together you can creat the most delicious meal.
Lots of people tend to use a ton of ingredients which is not always necessary. Keeping it simple, healthy and great tasting....this is what I want to show my viewers.
Let's get started!!!!
REMEMBER PREPARATION IS KEY...
Ingredients:.........you can choose what ever ingredients you like
My choice:
1 lb minced chicken
Pasta (your choice)
Pasta sauce (your choice)
Bell peppers
Zucchini
Tomatoes ????
Carrot
Mushrooms
Onion ????
Green onions
Garlic
Christophine (optional)
Chinese parsley
Preparation: based on person who's preparing
Chicken cook time: 8 minutes.
..then add
Pasta sauce simmer for: 7 minutes
..then add
Pasta: 6 min
#homecooking #healthyfoods #easypastarecipe
#easycooking #simplerecipes #trinirecipes #trinidianfoods #pasta #veggies
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Music: Birthday
Musician: LiQWYD
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