Easy and Tasty Arugula Pear Salad with Pine Nuts!
This easy salad is well balanced in flavors; spicy, sweet and salty. There’s also a great element of texture with the addition of Pine Nuts. Enjoy!
Dressing Recipe: 1-2 TBSP EVOO, 1/2 of a Lemon juice, 1 TBSP Agave, Salt/complete seasoning to taste and 1/2 TSP Jerk Seasoning paste.
Easy BEAN SALAD WITH PINE NUTS AND FETA | Recipes.net
Who says salad can't be filling? This two bean salad with pine nuts and feta will surely satisfy your hunger. It's loaded with tender beans, crunchy cucumbers, bell peppers, and cured olives for a healthy yet filling meal. Finish it off with a sweet-tangy dressing for a delectable bean salad with pine nuts!
???? Check the full recipe on how to make Bean Salad With Pine Nuts And Feta here:
Ingredients:
1-15 oz can red kidney beans, drained & rinsed
1-15 oz can pinto beans, drained and rinsed
7 oz cucumbers, peeled, seeded, and chopped
4 oz bell peppers of your choice, preferably a mix of colors & chopped
1½ oz red onion, finely chopped
¼ cup parsley, finely chopped
3 tbsps balsamic vinegar
2 tbsps pitted & sliced olives of your choice, preferably cured
2 tbsp feta cheese, crumbled
2 tbsps pine nuts, roasted
1½ tbsps olive oil
1 tbsp apple cider vinegar
1 tsp Dijon mustard
1 tsp honey
salt & ground black pepper to taste
⬇️ How to make Bean Salad With Pine Nuts And Feta ⬇️
0:06 In a small bowl, make the dressing by whisking together both kinds of vinegar, olive oil, mustard, and honey.
0:38 Season with salt and pepper. Adjust accordingly. Whisk until emulsified and set aside.
0:57 In a large salad bowl, combine both beans, cucumbers, bell peppers, onions, parsley, olives, feta cheese, and pine nuts.
1:39 Drizzle dressing on the salad and toss well. Adjust seasoning as needed and serve.
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Kale Salad With Pine Nuts Raisins and Cheese
Kale Salad
Samantha Gladish of Holistic Wellness shares her quick kale salad recipe using simple ingredients like kale, thompson raisins and some parmigiano cheese.
Kale, Pine Nut & Cranberry Salad
Kale, Pine Nut & Cranberry Salad. Part of the series: Kale Obsession. Kale, pine nut and cranberry salad is a great dish that you can prepare right in your own kitchen. Make kale, pine nut and cranberry salad with help from a nutrition expert, ‘delicious’ food educator, and co-founder of Nutritious America in this free video clip. Read more:
How to Make Chicken Breast Salad with Pine Nut Mustard Sauce
00:00 - Start
00:17 - Boil the chicken
00:34 - Prep the veges
01:02 - Make the sauce
01:52 - Chicken Breast Salad
Ingredients
Chicken Breast 400g
Cabbage Leaf is optional
Garlic 5 cloves
Ginger 1cm
Bay Leaf
Peppercorns
Spring Onion Roots
Water
Red Cabbage 30g
White Cabbage 30g
Red Onion 1/2
Cucumber 1/2
Red, Yellow, Green Peppers 1/2 each
Carrot 1/3
Radish 1
Avocado 1/2
(Sauce)
Pine Nuts 3 Tbs
Apple Cider Vinegar 4 Tbs
Agave Syrup 2 Tbs
Mustard 2 tsp
Salt 1/2 tsp
Garlic 1 tsp
Pepper