How To make Porridge
4 1/2 c Water
1 1/2 c Oatmeal; * see note
1/2 c Dried fruit
(raisins, apples, apricots, 1 ds Ground nutmeg
1 ds Ground mace
1 ds Ground cinnamon
Recipe by: McDougall Bring water and fruit to a boil. Slowly add cereal to boiling water while stirring. Reduce heat to low, cook, stirring frequently, 15 to 30 minutes. The longer the ingredients cook, the softer they will be. The porridge should be like a thick soup. Do not add milk at the table. HELPFUL HINTS: Most health food stores sell many kinds of whole grain cereals. Follow directions on package, but increase the amount of water by 1/2 cup for every two servings.
For added flavor, add a sprinkle of nutmeg, mace, cinnamon, or any combination of these. From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
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SIMPLE PORRIDGE FOR SICK | SIMPLE RECIPES FOR SICK PERSON | PORRIDGE FOR SICK PERSON
SIMPLE RECIPES FOR SICK PERSON - SIMPLE PORRIDGE FOR SICK
This recipe is for 4 pax servings.
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How to make traditional porridge
How to make traditional Scottish oatmeal porridge - the healthiest way to start the day, and ready in just four minutes. Visit hamlynsoats.co.uk for lots more recipes and information on how we mill our porridge oats at our oat mill in Banffshire. Many thanks to the Oakwood Cookery School in Elgin, Moray, where we filmed this video - oakwoodcookeryschool.co.uk
Jamaican Cornmeal Porridge | Recipes By Chef Ricardo
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How to Make Perfect Porridge - 5 Ways | Jamie Oliver
Looking for how to make the perfect porridge? Then follow Jamie's own recipe for the ultimate breakfast winter warmer. Twist it up with his different toppings & flavours and you'll never get bored of this classic dish to start your day.
Everyone has their favourite porridge toppings - what's yours? Please tell all in the description box below!
For the basic porridge recipe and more ways to pimp up your porridge, see this recipe:
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What I eat When I am Sick. A Bowl of Porridge that build your immune system & good for digestion
Eating a bowl of porridge a day could help keep the doctor away this season... different nutrients that may help the body fight infection.
The health benefits of rice are such that it helps in providing energy, prevents obesity and controls blood pressure
Rice is a great choice for the kidney diet—it provides energy and is low in minerals of concern for people with kidney disease or those on dialysis.
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How to Make Healthy Porridge | 3 Delicious Ways
3 healthy and delicious ways to make oatmeal porridge. Quick and easy recipes that will make your breakfast healthier.
Printable Version:
More Healthy Recipes:
Banana Oatmeal Muffins:
Banana Oatmeal Pancakes:
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Banana Porridge:
1 cup (90g) Rolled oats
2 cups (480ml) Almond milk
1/2 teaspoon Cinnamon
Pinch Salt
1 banana, mashed + 1 for topping
1 tablespoon Honey + for topping
Walnuts for topping
Directions:
1. Put the oats in a saucepan, add pinch of salt and cinnamon. Pour in the milk.
2. Bring to a boil, reduce the heat to medium-low and simmer for about 10 minutes, stirring frequently until thickens or until you have the consistency you require.
3. Remove from heat, add mashed banana, honey/maple syrup (optional) and stir.
4. Transfer to a bowl, top with banana and walnuts or any other topping that you like and drizzle some honey or maple syrup (optional).
Chocolate Porridge:
1 cup (90g) Rolled oats
2 cups (480ml) Almond milk
2 tablespoons (15g) raw cocoa
Pinch Salt
1-2 tablespoons Honey or maple syrup + for topping
Fruits of your choice for topping
Directions:
1. Put the oats in a saucepan, add pinch of salt and cocoa powder. Pour in the milk.
2. Bring to a boil, reduce the heat to medium-low and simmer for about 10 minutes, stirring frequently until thickens or until you have the consistency you require.
3. Remove from heat and honey or maple syrup (optional) and stir.
4. Transfer to a bowl, top with your fruits of your choice and drizzle some honey/maple syrup (optional).
Coconut Porridge:
1 cup (90g) Rolled oats
Pinch salt
2 cups (480ml) Coconut milk
1 tablespoon Coconut oil (optional)
2 tablespoons (12g) Desiccated coconut
1 banana, mashed
Maple syrup or honey for topping
Fruits of your choice for topping
Directions:
1. Put the oats in a saucepan, add pinch of salt. Pour in the milk.
2. Bring to a boil, reduce the heat to medium-low and simmer for about 10 minutes, stirring frequently until thickens or until you have the consistency you require.
3. Remove from heat, add mashed banana, coconut oil, desiccated coconut and stir.
4. Transfer to a bowl, top with peach and drizzle some honey/maple syrup (optional).
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