Whole Roasted Chicken
#Shorts #WholeRoastedChicken
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Tupperware Microwave Pressure Cooker - Roast in 30 Minutes!
Tupperware has done it again with a microwavable pressure cooker! With a fool-proof design, gone are the days of fearing for your life while trying to pressure cook food! Watch as I make a roast in 30 minutes! Amazing!!
Browning a Chuck Roast in the Range Mate Pro in Microwave for a Pot Roast
I love using the Range Mate Pro in the microwave for grilling meat, onions, making eggs, vegetables. No stove top clean up. Preheat the Rangemate pro for 4 minutes in the microwave on high without the lid. Add seasoned Chuck Roast, cover and microwave on high for 3 minutes. Flip over the meat and cover and cook for 3 additional minutes. NO Stove Top mess to clean up!
The Perfect Roast Beef - Medium Rare
In this video we demonstrate how to cook the perfect roast beef done to medium rare. The process is fairly straight forward. It involves seasoning the beef, on all sides, with a combination of of spices such as thyme, rosemary, garlic, salt, and pepper. We coat the roast with olive and then rub the spices into all sides. It is important to note that the meat be at room temperature, so I leave mine out for about 6 hours.
Next, the roast is placed in a baking tray lined with foil and placed into a 500 degree F or 260 degrees C preheated oven for 5 minutes per pound. My roast was about 3.36 pounds, so I left it about 17 minutes or so. After about 17 minutes, the heat is turned off and the roast is left in the oven to bake for 15 minutes per pound. It is very important not to open the oven door at all. In the case of this roast, I left it for 50 minutes, pulled it out, and allowed it to rest for an additional 15 minutes.
Serve the roast up with some gravy and the vegetables or your choice.
During the cooking process, the meat does release juices which is used to make a beautiful gravy.
I know, the method sounds a bit odd and somewhat frightening, but believe me, it works. You will end up with a superb medium rare roast of beef. If you want it medium or well done, leave it a little longer.
Watch the video, try the method, and let us know the outcome.
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Ingredients:
1 round roast or the roast of your choice around 3 pounds or 1.4 kg at room temperature
1 tsp of dried thyme
1 tsp of dried rosemary
1 tsp of pepper
1 tsp of salt
2 tsp of minced garlic
olive oil
For the Gravy:
2 tbsp of unsalted butter
2 tbsp of flour
3/4 cup of beef stock
juices from the roast
Method:
Line a metal baking tray with aluminum foil.
Place the thyme, rosemary, pepper, salt, and garlic into a small bowl and mix until well combined.
Rub the top of the roast with olive oil and message the spices in. Do the same for the other side.
Place the roast in the oven and bake for 5 minutes per pound.
Turn the heat off (do not open the oven door) and allow to roast for an additional 15 minutes per pound.
Remove the roast from the oven and allow to rest for an additional 15 minutes.
To Make the Gravy:
While the roast is resting, add the butter to a pan over medium heat and allow it to melt down. Put the flour in and whisk until a roux forms. Keep whisking until desired level of brownness is achieved.
Add in the juices from the roast and the beef stock. Whisk until well incorporated and the gravy thickens.
Slice the beef, pour the gravy over, and serve with the vegetables of your choice.
Amount Per
100 grams
100 grams
Calories 170
% Daily Value*
Total Fat 6 g 9%
Saturated fat 1.7 g 8%
Polyunsaturated fat 0.2 g
Monounsaturated fat 2.3 g
Trans fat regulation 0.3 g
Cholesterol 86 mg 28%
Sodium 57 mg 2%
Potassium 377 mg 10%
Total Carbohydrate 0 g 0%
Dietary fiber 0 g 0%
Sugar 0 g
Protein 29 g 58%
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 15%
Vitamin D 1% Vitamin B-6 30%
Cobalamin 63% Magnesium 6%
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HOW TO MAKE THE PERFECT POT ROAST | INSTANT POT | BEGINNER FRIENDLY RECIPE
Nothing beats coming home from church on a Sunday to a house filled with the aroma of a delicious Pot Roast! My mom would set it on low before we left and by the time we were back, it was READY to serve! Check out this classic and comforting recipe for yourself! #potroast #beefpotroast #instantpot
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INSTANT POT:
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FULL LIST OF INGREDIENTS:
Serves: 4 to 6 Prep Time: 15 Mins Cook Time: 1 Hr to 1 Hr 30 Mins
- 3Lb Beef Chuck Roast
- 2 Tbsp Olive Oil
- Canola Oil
- 3 Sliced Carrots, Peeled
- 1 Large Onion, Chopped
- 2 Stalks of Celery, Chopped
- 6 to 8 Baby Red Potatoes, Halved
- 1 Tsp Minced Garlic
- 1/2 Cup Red Wine ( Cabernet ) ( Beef/ Veggie/ Chicken Broth can be used in its place!)
- 2 Cups Beef Broth
- 2 Tbsp Onion Powder
- 2 Tbsp Garlic Powder
- 1 Tsp Black Pepper
- 2-3 Tbsp Cajun Seasoning
- Paprika (Optional)
- 2 Tbsp Worcestershire Sauce
- 1 Tbsp Tomato Paste
- 1 to 2 Bay Leaves
- Dried Parsley (Optional)
- 2 Sprigs of Thyme or 1 Tsp Dried Thyme
- Salt to Taste
- 2 Tbsp Cornstarch + 2 Tbsp Beef Broth
TO MAKE QUICK GRAVY:
- Take a 1 to 2 cups of the juices from the pot and place it in a microwave safe bowl.
- Add a pinch of salt if needed and 1 to 2 Tsp Cornstarch and mix.
- Microwave for 30- 60 seconds in ten minute intervals until thickened and serve.