~Grilled Trout On The Big Green Egg With Mango Salsa & Linda's Pantry~
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Linda's Pantry
9732 State Route 445 #176
Sparks Nevada 89441
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Moroccan baked rainbow trout, with vegetables and herbs (طروطة في الفران)
Rainbow trout is one of my favourite fish that’s why I wanted to share with you this Moroccan style baked tray with vegetables
Easy to make and rich in flavour and nutrients
Rainbow Trout Fish Tacos with Avocado Salsa
View the full recipe here:
Ingredients:
For the trout:
4 6-oz. Clear Springs Trout fillets, sliced in half on the diagonal
2 teaspoons olive oil
1 teaspoon chili flakes
Salt
Pepper
Lime wedges for garnish
For the coleslaw:
One cup each shredded red and green cabbage.
¼ cup mayonnaise
¼ teaspoon chili powder
1-2 tablespoons lime juice to taste
For the pickled red onions:
2 small red onions, thinly sliced
2 tablespoons white wine vinegar,
1 tablespoon olive oil
1 ½ teaspoons salt
For the avocado salsa:
1/2 cup red and yellow cherry tomatoes, halved
2 green onions, green and white parts, chopped
2 teaspoons lime zest and juice.
1 tablespoon olive oil
2 cloves garlic, minced
1 small green chili, seeded and chopped
1 cup avocado, diced
Salt and pepper to taste
Directions:
Brush trout fillets with olive oil and season with salt, pepper, and chili flakes. Set aside.
For the cole slaw, mix the mayonnaise, chili powder, and lime juice together. Toss together with the cabbage and chill.
In another bowl, toss onions, vinegar, olive oil, and salt together and let sit for 10 minutes for onions to soften.
For the salsa, toss together cherry tomatoes, green onion, lime zest and juice, olive oil, garlic, chili, avocado, and salt and pepper to taste.
Heat grill or grill pan to medium-high heat. Place trout on the preheated grill, skin side down for two minutes. Turn and cook for two more minutes. Let the fillets cool briefly and then peel the skin off the trout.
Warm the corn tortillas briefly over the grill, divide the coleslaw and salsa between each tortilla.
Top with two slices of trout and garnish with pickled onion and lime wedges.
Trout with Avocado and Mango Salsa Recipe
Bernice joins Michelle and shows us how to make a quick and healthy meal. If you're familiar with Bernice, she's fanatical about ensuring you eat nutritious, unprocessed, fiber-rich food... Healthy gut, healthy life. Today's dish is trout on a bed of veg, topped with salsa. We'll admit, we were a tad skeptical when she mentioned the fermented fish sauce but the end result was absolutely delicious. Enjoy.
Roasted Rainbow Trout with Fennel and Parsley Salad
For this full recipe click here:
This weeks recipe:
Spring Aspartagus & Shittake Mushroom Omelette:
Roasted Rainbow Trout with Fennel and Parsley Salad:
Orange Chocolate Zabaglione:
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Check us out for the first three Thursdays of every month at 12:15pm EST for our live cooking demo at
Follow us at
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Also, visit
These materials are to be used for informational purposes only. They do not replace professional medical advice, diagnosis or treatment. Please consult your health care provider for advice about your health and medical condition.
Delicious and Impressive Pan Seared Rainbow Trout with Bell Pepper Sauce
A Sam's Kitchen take on a complex Gordon Ramsay classic, this recipe is sure to impress dinner guests while being super easy to make and using really common ingredients. Feel free to substitute the Rainbow Trout for other commonly found skin-on fish fillets such as Salmon, Trout or Sea Bass.