How To make Reader's Digest Potato Skin Nachos
4 lg Baking Potatoes, scrubbed
1/4 ts Chili Powder
1/4 ts Salt
1 x 8 oz Jar of Taco Sauce
1 1/2 c Monterey Jack or Cheddar
(shredded) 2 x Jalapeno Peppers, seed/chop
1 cl Garlic, minced
2 tb Fresh Parsley
1) Preheat the oven to 400 F. Bake the potatoes in the oven for 1 hour.
Remove, leaving the oven on and let cool until easy to handle. 2) Halve the potatoes lengthwise and scoop out the pulp, leaving shells
1/8 of an inch thick. Half each potato shell lengthwise then half
each piece crosswise. 3) Arrange the potato skins flesh side up on an ungreased baking sheet.
Sprinkle with the chili powder and salt. Bake uncovered for 10 minutes or until heated through. 4) Meanwhile combine the taco sauce, cheese, peppers, garlic and parsley
in a small bowl. Spoon the mixture onto the hot potato skins. With the oven rack set 4 inches from the heat, broil the skins for 1 to 2 minutes or until the cheese melts. Typed for you by Peggy and Bruce Travers, Cyberealm BBS Watertown NY 315-786-1120
How To make Reader's Digest Potato Skin Nachos's Videos
The Space Between Healing Protocols and Weight Loss Diets with Cristina Curp - Body Wise Episode 24
Cristina is interrupting the regularly scheduled body shaming diet dogma to bring you a new perspective on pursuing health in the new year. We’ve all had enough to deal with in 2020, let’s not start another year off by traumatizing ourselves with diet culture. Instead, Cristina is inviting you to explore the space between healing protocols and weight loss diets to find what really makes you thrive.
TOPICS:
• Making the shift from weight loss to healing (00:48)
• Weight loss as a side effect of healing (03:49)
• Why intuitive eating misses the mark for managing autoimmune diseases (06:04)
• Elimination diets as wellness tools (07:23)
• The importance of experimenting to see what really works (08:09)
• Using dietary protocols without diet dogma (10:51)
• Finding flexibility within your eating template (12:53)
• Ancestral eating as a template and a lifestyle (15:31)
• Tweaking things to build personalization within a protocol (20:23)
• Looking back to see how far you’ve come in healing (21:07)
• Diet as the foundation for overall wellness and loving yourself into healing (24:23)
RESOURCES:
• Don’t forget to support Body Wise Podcast by leaving a rating and a review on iTunes:
• Get the rest of the show notes, links, and transcript here: then subscribe on your favorite podcast app!
• Join Cristina’s online community and become part of Mi Casa Cooking Club:
Chips to avoid with braces #braces #chips
50 Best Plants on the Planet The Most Nutrient Dense Fruits and Vegetables, in 150 Delicious Recipes
Find the best recipes for breakfast, lunch, and dinner. That means eggs, chicken, pasta, and everything else you can imagine, Cooking inspiration on dairy recipes. Discover recipes, cooks, videos, and how-tos based on the food you love and the friends you follow.
#dairyrecipes
12 Things You Should & Shouldn't Order At A Cheap Restaurant
The special way to order bread? The right time to order specific foods? Here are tips and tricks for the next time you head out to an affordable restaurant.
#Restaurants #Cheap #DosAndDonts
Don't order: Oysters and seafood | 0:00
Do order: A classic breakfast | 0:54
Don't order: Steak | 1:47
Do order: Seasonal ingredients | 2:57
Don't order: Eggs Benedict | 3:44
Do order: A loaf of bread | 4:27
Don't order: The salad bar | 5:26
Do order: À la carte | 6:19
Don't order: The daily special | 7:01
Do: Popular items | 7:53
Don't order: Certain takeout items | 8:53
Do order: Anything Not Pre-made | 10:00
Read Full Article:
Kangen Water - Dr Barry Awe Talks how human body repair itself
Not All water is created equal.
YOU ARE MADE MORE THAN 70% Water!!! 75% of Your Body is WATER...
Have you asked yourself if the tons of food supplements you are taking can reach your cells from head to toe ? Or how much money of food supplements it will cost you for the rest of your life ?
WATER THERAPY is one of the greatest way to boost your IMMUNE System but my Question is WHAT KIND Of water are you Drinking???
More than 90% of Drinking water Available today is ACIDIC in pH because they are chemically induced alkaline water or contains chemical components from Plastic containers hence not good for the body.
You NEED to DRINK the HEALTHIEST FUNCTIONAL WATER AVAILABLE Today! Which according to research, scientific study shows the following 3 Unique Properties that should be found in the WATER that we should drink to really give the BEST for our BODY's function.
✅ 1. Anti-oxidant Rich/ Anti-Aging/ Hydrogen Rich water. Powerful Antioxidant (16x powerful than Vitamin C/8x Green Tea). Super rich in antioxidant (active molecular hydrogen),
✅ 2. Alkaline Ionized pH 8.5 to 9.5. Highly alkalyzed due to electrolysis and not chemically induced alkaline water.
✅ 3. Superior Hydrating Micro-clustered water. Hydrates super fast due to its micro clustered (super small) molecules. Your body can only absorb 15% of tap water, well, spring and bottled waters. Your body can absorb 85%-95% of Kangen Water. Kangen Water is literally 6x more hydrating.
A water that gives you a VERY HIGH Energy source!
The ONLY Medical Grade water APPROVED By the JAPANESE Ministry of HEALTH..
Change your water. Change your life....
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Show 149: Replay 101 on Raising Chickens Naturally with Candace and Sue