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How To make Rice and Cheese Casserole

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FORMATTED BY S.GRABOWSKI:

2 1/2 c Cooked rice
3 Chopped green onion
1 c Low fat cottage cheese
1 ts Dill weed
1/4 c Fresh grated Parmesean
1/2 c Low fat milk
1/2 ts Dijon mustard
Non-stick vegetable spray Combine all but the last ingredient in a mixing bowl. Pour into a casserole dish coated with nonstick vegetable spray. Bake in a preheated 350 degree oven for 15 to 20 minutes. Author unknown Typed for Meal Master
by Susan Grabowski 3-14-92 Prodigy: trGS55A Internet: susan.grabowski@bnb.com FIDO: 1:107/928

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