- Home
- Mexican
- How To make Roasted Quesadillas with Chiquita Bananas
How To make Roasted Quesadillas with Chiquita Bananas
12 Fat free corn or whole wheat
Flour tortillas 6 oz Grated non fat Monterey Jack
Or cheddar cheese 2 tb Chopped fresh cilantro or
Parsley 2 Jalapeno peppers, seeded and
Minced 1 c Alfalfa sprouts
2 md Bananas, sliced into thin
Circles A suprisingly tasty sweet and spicy combination. The creamy texture of the bananas enhances the creaminess of the melted cheese and sets off the spicy flavors of the cilantro and japaenos. Cut the quesadillas into wedges and serve with hot sauce or tomato salsa. Preheat oven to 350 degrees Place 6 tortillas on a nonstick baking sheet. Sprinkle with cheese, cilantro, chiles, sprouts and bananas. Cover with the remaining tortillas and press down firmly. Bake for 10 to 15 minutes, until cheese is soft and melted. Cut each quesadilla into 6 wedges and serve with hot sauce or salsa. Serving size- 1 whole quesadilla or 6 triangles 121 calories 1.5 grams fat 0.5 milligram cholesterol 82.6 milligrams sodium
This is from Eat More, Weigh Less by Dr. Dean Ornish. From: HS.Roch811sd@xerox.com. Fatfree Digest [Volume 10 Issue 8] Aug. 18, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV
How To make Roasted Quesadillas with Chiquita Bananas's Videos
$136 Aldi Haul + Meal Plan ???? Grocery Haul for a Family of 4 ???? Grocery Haul and Meal Plan
Thank you so much for watching this Aldi haul and meal plan! Today I am sharing a grocery haul and meal plan from one of my favorite places to shop.
Get $30 off your first HomeChef box:
Pizza recipe:
Adam's BBQ sauce:
Stuffed poblano peppers:
Mango salsa:
Drip beef sandwiches:
Meal prep video:
Find me online here-
Instagram:
Pinterest:
Twitter:
email: chapinjennifer@yahoo.com
My Amazon store with all my kitchen faves!
Want to send friend mail?
Jen Chapin
PO Box 1204
Muscatine, IA 52761
Download the Ibotta app:
Get $25 off your first Stitch Fix box here:
Awesome spices - get 15% off at FreshJax:
Try out Curology custom skin care:
Weekend Prep Worksheets:
Here is the meal planner I have - use code JENCHAPIN for 10% off your order:
I get all my cleaning supplies from Grove Collaborative - find out more and get your 5-piece gift set and receive $10 after your first purchase: grove.co/referrer/1700889/
*affiliate links used*
Music via Epidemic Sound at
Music:
#JENCHAPIN
#WORKINGMOM
#MEALPREP
*My videos are for entertainment purposes only. Any information related to food, food safety, cooking, recipes, etc. are my opinions only. Jen/Jennifer Chapin is not liable and/or responsible for any advice, services, or product you obtain through this video. My opinions and the views expressed in my videos do not represent the views of my employer.*
6 Chiquita Banana Toast Ideas
Fuel up for your day with these Chiquita banana toast ideas! Which one are you waking up to?
Subscribe to Harris Teeter's channel today!
Connect with us!
Facebook -
Instagram -
Twitter -
Harris Teeter -
iTunes
Google Play
TESTING Cheap Vs Expensive WAFFLE MAKERS! #shorts
Homemade Chiquita Banana Granola Bars Recipe
Try this easy and delicious banana snack: homemade Chiquita Banana Granola Bars. Chewy, sweet, and full of Chiquita banana goodness - this homemade granola bar recipe is so easy, you'll be making them again and again! For full recipe details, see:
Ingredients:
• 2 cups large flake rolled oats
• 1/2 cup coarsely chopped almonds
• 3 medium, very ripe Chiquita® bananas
• Tbsp. coconut oil
• Tbsp. honey
• Tsp. cinnamon
• 1/4 tsp. allspice
• 1/4 tsp. sea salt
• 1/4 cup flaxseed
• Barlett pear, peeled and diced
• 1/2 cup dried cranberries
• 1/2 cup dried blueberries
¡bate el plátano y las nueces! ¡Te sorprenderás !¡Solo 2 ingredientes!Sin Azúcar!Sin Harina!
¡bate el plátano y las nueces! ¡Te sorprenderás !¡Solo 2 ingredientes!Sin Azúcar!Sin Harina!
✅️ingredientes
● 1 plátano ( 137 g)
● 1 taza de nueces ( 125 g)
disfruta de tu comida ???? ????
PUEDES ACTIVAR SUBTÍTULOS Y TRADUCCIÓN
Mis amigos, si les gustó este video, pueden ayudar a desarrollar el canal:
¡Califica el vídeo! ???? - Seré muy feliz y ayudará al desarrollo del canal.
ESCRIBE UN COMENTARIO o pregúntame sobre la receta. Estaré más que feliz de responderte.
???? También puedes compartir este vídeo con tus amigos en las redes sociales para que sepan qué plato quieres cocinar a continuación.
#galletas
#saludable
#receta
Recipe: Peanut Butter Banana Pancakes
Sponsored by Rouses Markets