How To make Rutabaga Potato Casserole
2 lb Rutabagas, peeled and diced
1/2 lb Potatoes, peeled and diced
4 c Water
1/2 c All-purpose flour
1/2 c Bread crumbs
1/3 c Whipping cream
1/3 c Dark corn syrup
1/4 c Butter, melted
2 Eggs, beaten
1 t Salt
1/2 t Ground allspice
1/2 t Ground nutmeg
1/2 t Ground ginger
1/4 t White pepper
3 T Butter, melted
(From "Scandinavian Cooking" by Beatrice Ojakangas. HP Books, Fisher Publishing Inc., Tucson.) In a large saucepan, combine rutabagas, potatoes and water. Bring to a boil; cook over low heat 25 minutes or until tender. Drain, reserving liquid. Mash rutabagas and potatoes until smooth. Butter a shallow, 2-quart casserole dish; set aside. Preheat oven to 300'F. In large
bowl, beat potato mixture on high speed, adding 1/2 cup of cooking liquid. Beat in flour, bread crumbs, cream, syrup, 1/4 cup melted butter, eggs, salt, allspice, nutmeg, ginger and white pepper. Beat until light and fluffy. Spoon into prepared casserole dish. Use a spoon to smooth top. Drizzle with 3 tablespoons melted butter. Bake, uncovered, 1.5-2 hours or until lightly browned.
How To make Rutabaga Potato Casserole's Videos
Finnish Christmas Rutabaga Casserole - Lanttulaatikko
The rutabaga, or wax turnip, casserole is a classic Finnish Christmas dish. Here I show you how to make this vegetarian dish.
Recipe:
1 lb rutabaga, peeled and cubed
1/2 cup of heavy cream
1 egg
1/4 cup brown sugar
salt
white pepper
pinch of ground all spice, cinnamon, ground cloves, nutmeg
Topping:
Breadcrumbs, butter
Boil the rutabaga until they're soft, about 20 minutes.
Mash the rutabaga.
Mix in cream, salt, sugar and spices.
Taste salt and then add the egg.
Put in a baking dish and sprinkle bread crumbs over, and put pats of butter on top of the breadcrumbs.
Bake at 350 F for about an hour or until dark and golden on the top.
#finnish #christmas #rutabaga #scandinavia #suomi #lanttulaatikko
Rutabaga 101 and easy Rutabaga Recipe
Here's some rutabaga facts and a healthy Roasted Rutabaga Recipe that makes a great alternative to potato. Rutabaga is a low-carb root vegetable you can use just like a potato, but with less than half the calories and carbs of potato. In appearance rutabaga is like a larger version of a turnip, but it tastes a bit sweeter. It's related to cabbage, and has a very mild cabbage taste. Rutabaga is great baked in the oven, cooked in soups, and I love it shredded and cooked into breakfast hash browns. Like most produce, when buying rutabaga choose one that's firm and seems heavy for it's size. Give a rutabaga recipe a try and let me know what you think.
A printable copy of this Roasted Rutabaga Recipe can be found at
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What You Need for Baked Rutabaga
RUTABAGA cubed
OLIVE OIL
SALT
CHILI PEPPER
BLACK PEPPER
ROSEMARY
How to Roast Rutabaga in the Oven
Buy rutabaga that's heavy for it's size and not dried out.
Slice the end off the rutabaga and cut away the outer skin with a knife.
Cut the rutabaga into roughly 1/2 square cubes.
Toss the rutabaga cubes in a bowl with olive oil.
Add seasoning and toss until rutabaga is well coated
Spread rutabaga on an ungreased baking sheet. Aluminium foil is a good idea.
Bake in a preheated oven at 400 degrees Fahrenheit for approximately 45 minutes.
Halfway through the cooking process, you can check on the rutabaga and give them a turn to prevent
overcooking on one side.
And that's it!
Roast some rutabaga in the oven let me know what you think.
Is Rutabaga Healthier than Potato?
Rutabaga has LESS THAN HALF the calories of potato.
Rutabaga has 60% FEWER CARBS than potato.
Rutabaga contains about the same amount of Dietary Fiber as potato.
Potato wins the vitamin count; rutabaga provides more Vitamin C than potato, but overall, is less nutrient rich than potato.
So, don't give up on potatoes, but add rutabaga into your menu rotation, it'll make a great change-up from the regular
potato routine.
Mashed Rutabagas with Sour Cream & Dill
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3 RUTABAGA RECIPES | Underrated Veggie Appreciation
3 RUTABAGA RECIPES
Hi! Thanks for swinging by planet rutabaga for a little visit. I'm pretty much obsessed with these underrated root veggies right now and I'm happy to be sharing the love with you.
Today I'm making 3 really lovely recipes with rutabaga.
Rutabaga Mash - with grainy mustard (delish)
Rutabaga Latkes - SO crispy and wonderful
Rutabaga Soup with Smoked Cheddar and Rosemary - Game changer
I love cooking with rutabaga and I find it super easy and versatile once you get it into your rotation! Give these rutabaga recipes a try and let me know how it goes.
Fun fact: Rutabaga and Swede are one and the same. Swede is short for Swedish Turnip. So, if you're looking for Swede recipes, you're in the right place!
RECIPE: Rutabaga Latkes:
RECIPE: Rutabaga Soup:
Thanks for watching!
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Mashed Rutabagas is a classic Southern side dish #sidedish #southerncooking #thanksgivingrecipes
TASTY GARLIC ROASTED TURNIPS | Looks & Taste Just Like Potatoes!!!
An idea for an easy and tasty KETO side dish? These tasty Garlic Roasted Turnips allows you to enjoy the taste of potatoes without loading on the excess pounds from the high carbs & calories found in potatoes.
Turnips can be prepared and seasoned the same exact way as potatoes (fried, roasted, scalloped, and mashed), which makes Turnips a tasty HEALTHY SUBSTITUTE for those wishing to pursue a healthier lifestyle!
LEAVE SUGGESTIONS OF LOW-CARB RECIPES YOU WOULD LIKE FEATURED ON THIS CHANNEL... Your feedback is welcomed. It helps this channel to provide content to fit your interest!
SEASONING BLEND:
Garlic Powder
Italian Herbs
Sea Salt
Black Pepper
Parsley Flakes
Fresh Parsley
Turmeric Powder
(Nutritional Advantage)
TURNIPS VS. POTATOES
*1 Potato = 161 Calories | 37g Carbs | 3.8g Fiber
*1 Turnip = only 26 Calories | 6.1g Carbs | 2.4g Fiber
Turnips Net Carbs = Only 3.7g
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