Breakfast Egg Sandwich Hack | One Pan Egg Toast | Healthy Egg sandwich #shorts #eggsandwich
Crispy one pan egg toast. Quick and easy breakfast that anyone can make. All you need is your favorite bread, eggs, cheese and one pan. If you like French toast and you like eggs in your breakfast, you can combine both in one meal.
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Ingredients:
Extra virgin Olive oil - 1 tsp
Large Eggs 2
Bread slices 2
Cheddar cheese 1
Potato Cutlet 1 (optional)
Salt to taste
Pepper to taste
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5 Healthy Sandwich Recipes
These healthy sandwich recipes are easy to make, high protein, low fat and packed with good values. These sandwiches and perfect as quick lunch for school or work, good as a snack between meals. You can prepare all these delicious recipes day ahead and take them with you wherever you go. If are looking for healthy sandwiches for kids, these recipes are perfect for them! Whether you prefer tuna sandwich, avocado egg sandwich, scrambled egg sandwich or chicken sandwich, all of them are perfect for weight loss.
Printable recipe:
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Avocado Egg sandwich
Ingredients:
2 bread slices, whole grain
1 Hard-boiled egg
1/2 Avocado, small
1-2 teaspoons Lemon juice
Seasoning to taste (salt, pepper and paprika)
Chives
Directions:
1. In a bowl, mash avocado with lemon juice.
2. Chop boiled egg and add to mashed avocado. Add chives, seasoning and mix until combined.
3. Spread over the bread and serve.
Tuna sandwich
Ingredients:
2 bread slices, whole grain
1 Tuna can
2 tablespoons Low fat mayonnaise
1 teaspoon Mustard
Green onion
1/4 Red onion, chopped
1-2 Lettuce leaves
Seasoning to taste
Directions:
1. In a bowl mix all ingredients together.
2. Spread tuna mixture over the bread. Serve.
Caprese sandwich
Ingredients:
2 bread slices, whole grain
2oz (60 grams) Mozzarella cheese, low fat
2 slices Tomato
4-5 Basil leaves
2 teaspoons Olive oil
Seasoning to taste
Directions:
1. Lightly brush bread slices with olive oil and toast.
2. Place basil leaves as a first layer, then mozzarella cheese, then tomatoes. Serve.
Chicken and yogurt sandwich
Ingredients:
2 bread slices, whole grain
2oz (60g) Chicken breast, shredded
1/3 cup (80g) Plain yogurt
1 Small celery, chopped
3-4 Olives, chopped
6-8 Spinach leaves
Directions:
1. In a bowl mix all ingredients together.
2. Place spinach leaver over first slice of bread, spread chicken-yogurt mixture and top with second bread slice. Serve!
Scrambled eggs sandwich
Ingredients:
2 bread slices
2 eggs
2 teaspoons Olive oil
Arugula/Spinach leaves
10-15 grams Feta cheese
1/4 Onion, chopped
Directions:
1. In a medium sized pan heat 2 teaspoons of olive oil. Add chopped onion and sauté for 4-5 minutes.
2. In a small bowl beat eggs with salt and pepper. Pour the eggs and scramble them.
3. Place some leaves on the bread, place scrambled eggs over the leaves, crumble feta cheese and top the second bread slice. Serve!
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How to make Chicken Tikka Club Sandwich Recipe by Food Fusion
One of the best Chicken Tikka Club sandwiches you will ever have. A must-try recipe for you. #HappyCookingToYou #FoodFusion #RamzanSpecialRecipe #Sandwitch
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00:00 Chicken Tikka Club Sandwich
Recipe in English:
Ingredients:
-Chicken cut into stripes 250g
-Dahi (Yogurt) whisked 2 tbs
-Paprika powder ½ tsp
-Tikka masala 1 & ½ tbs
-Lemon juice 1 tbs
-Adrak lehsan paste (Ginger garlic paste) ½ tbs
-Namak (Salt) ½ tsp or to taste
-Cooking oil 2-3 tbs
-Anda (Egg) 1
-Namak (Salt) to taste
-Kali mirch (Black pepper) crushed to taste
-Cooking oil 1 tbs
-Bread slices large
-Makhan (Butter)
-Mayonnaise
-Tomato ketchup
-Lettuce leaves
-Kheera (Cucumber) slices
-Cheese slices
Directions:
-In a bowl,add chicken,yogurt,paprika powder,tikka masala,lemon juice,ginger garlic paste,salt & mix well.
-In a frying pan,add cooking oil,marinated chicken and cook on medium flame until chicken is tender (approx. 8-10 minutes) then cook on high flame until dries up.
-Let it cool & roughly chop into small pieces with the help of knife & set aside.
-In a bowl,add egg,sprinkle salt,black pepper crushed & whisk well.
-In a frying pan,add cooking oil & fry whisked egg from both sides (1-2 minutes) & set aside.
-Cut the sides of large bread slices with the help of knife.
-Grease cast iron grill pan with butter & toast bread slices from both sides.
Assembling:
-Now place three toasted bread slices on a clean working surface.
-Spread mayonnaise and tomato ketchup,place lettuce leaves,cucumber,prepared omelet,cheese slices & place another bread slice on top.
-Now add prepared chicken tikka filling & flip third bread slice over it (makes 3-4).
-Cut into desired pieces & insert skewer.
-Serve with coleslaw,French fries & tomato ketchup.
Recipe in Urdu:
Ajza:
-Chicken cut into stripes 250g
-Dahi (Yogurt) whisked 2 tbs
-Paprika powder ½ tsp
-Tikka masala 1 & ½ tbs
-Lemon juice 1 tbs
-Adrak lehsan paste (Ginger garlic paste) ½ tbs
-Namak (Salt) ½ tsp or to taste
-Cooking oil 2-3 tbs
-Anda (Egg) 1
-Namak (Salt) to taste
-Kali mirch (Black pepper) crushed to taste
-Cooking oil 1 tbs
-Bread slices large
-Makhan (Butter)
-Mayonnaise
-Tomato ketchup
-Lettuce leaves
-Kheera (Cucumber) slices
-Cheese slices
Directions:
-Bowl mein chicken,dahi,paprika powder,tikka masala,lemon juice,adrak lehsan paste aur namak dal ker ache tarhan mix ker lein.
-Fryiing pan mein cooking oil aur marinated chicken dal dein aur darmiyani ancch per chicken gul janay tak paka lein (8-10 minutes) phir tez ancch per sukh janay tak paka lein.
-Thanda ker lein aur knife ki madad sa small pieces mein roughly chop ker lein & side per rakh dein.
-Bowl mein anda,namak aur kali mirch crushed dal ker ache tarhan whisk ker lein.
-Frying pan mein cooking oil dal dein aur whisked anday ko dono sides sa fry ker lein (1-2 minutes) & side per rakh dein.
-Large bread slice ki sides ko knife ki madad sa cut ker lein.
-Cast iron grill pan ko makhan sa grease ker lein aur dono sides sa toast ker lein.
Assembling:
-Three toasted bread slices ko clean workings surface per rakh dein.
-Mayonnaise aur tomato ketchup dal dein,lettuce leaves,kheera,tayyar omelet aur cheese slice rakh dein aur us ka upper ek aur bread slice rakh dein.
-Ab tayyar chicken tikka filling dal dein aur third bread slice ko us ka upper flip ker ka rakh dein (makes 3-4).
-Desired pieces mein cut karein & skewer insert ker lein.
-Coleslaw,French fries & tomato ketchup ka saath serve karein!