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How To make Skillet Turkey with Rice and Pasta
1 lb Turkey tenderloins, cut in
- 1-inch pieces 1 T Margarine or butter
5 5/16 oz Pkg rice and pasta mix with
- oriental seasonings 2 1/4 c Water
1/8 t Ground red pepper (cayenne)
1 1/2 c Frozen corn
1 c Frozen broccoli
2 T Chopped red bell pepper
1. Spray large nonstick skillet with nonstick cooking spray. Heat over
medium-high heat until hot. Add turkey; cook and stir until browned. Remove trkey from skillet; cover to keep warm.
2. Melt margarine in same skillet. Add rice and pasta from package;
cook and stir 2 to 3 minutes or until light golden brown.
3. Add water, seasoning packet from rice and pasta mix, ground red
pepper and turkey. Bring to a boil. Reduce heat to a medium-low; cover and cook 15 minutes.
4. Add frozen vegetables; cover and cook 10 minutes. Uncover and add
red bell pepper; cook an additional 5 minutes or until turkey is no longer pink and liquid is absorbed, stirring occasionally.
Nutrition Information Per Serving: 320 Calories, 5 g Fat, 790 mg Sodium
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0:00 Intro
0:14 Chop Potatoes
1:05 Chop Remaining Vegetables
2:00 Cook Turkey and Vegetables
3:18 60s Helix Ad
4:19 Click here to skip
5:12 Plating and Nutritional Estimate
5:50 Reheating and Weight Loss Talk
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Ground Turkey Pasta Skillet | Quick & Easy | Single Serve | What'sOnThePlate?
Ground Turkey Pasta Skillet | Quick & Easy | Single Serve | What'sOnThePlate?
-Who loves pasta? wanna try this delicious recipe? lets go and Watch this video and we will teach you how to make it. Just a very simple preparation and steps you surely gonna love it. Try for yourself now and let us know what your thoughts, Enjoy!
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This quick and simple meal can be done without dirtying a lot of dishes! The original recipe used for this video is from Produce For Kids (produceforkids.com), our favorite place to find simple, healthy recipes! Find the modified recipe, along with photos, at Recipes Are Guidelines (recipesareguidelines.com).