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How To make Slim Red & Green Pasta
2 1/2 lb Red bell peppers
-or- Fresh pimentos -OR- 20 oz -- Roasted red peppers -OR-
canned/jarred pimentos :
(whole or sliced) 1 c Thinly sliced green onions
1 cn Low-sodium garbanzos (1 lb)
-- drained 3/4 c Chopped fresh basil leaves
-OR- 1/4 c -Dried basil leaves
1 1/2 tb Chopped fresh tarragon
-OR- 1 1/2 ts -Dried tarragon
3 tb Drained canned capers
1 lb Dried curly pasta
-- (armoniche, rotelle) Salt Pepper Place fresh bell peppers in a 10- by 15-inch pan. Broil about 3 inches below heat, turning until skins are blackened all over, 15 to 17 minutes. Let cool, then pull off skins, remove stems, and rinse off seeds. (Drain and seed canned peppers.) Finely chop peppers in a food processor or with a knife. Place in a 3- to 4-quart pan over medium-high heat with onions, garbanzos, basil, tarragon,
and capers; stir often until steaming, 5 to 7 minutes. Meanwhile, fill a 5- to 6-quart pan 3/4 full of water; cover and bring to a boil over high heat. Add pasta and cook, uncovered, until barely tender to bite, 7 to 8 minutes. Drain pasta and pour into a wide, shallow bowl. Spoon pepper mixture onto pasta. Mix to serve; season to taste with salt and pepper. Per serving: 299 cal. (6 percent from fat); 12 g protein; 2 g fat (0.2 g sat); 60 g carbo.; 198 mg sodium; 0 mg chol. * Source: Sunset, July 1993 * Typed for you by Karen Mintzias
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Red Sauce Masala Pasta | Best Pasta recipe | Deepika's Kitchen
Red sauce pasta recipe. Extremely Delicious.
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I am Deepika Shinde Welcome to our youtube channel Deepika's Kitchen.
masala pasta, red sauce pasta, spiral pasta, breakfast recipe, pasta, red pasta, vegetable pasta, easy pasta recipe.
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EP 3 of No Cook Pasta Sauces: The Green Machine. ???????????? High Protein Pasta!
Recipe:
✨ Throw a big handful of spinach and basil, a bunch of green onion, lots of minced garlic, 1/2 C - C of cottage cheese, ~ 1/4 C pecorino, a glug of EVOO, salt + pepper + some@pasta water in a food processor and blend until smooth.
✨Pour over hot pasta of choice + toss, adding more pasta water to thin sauce if need be.
✨ Serve with more grated pecorino + fresh basil!
Enjoy and thanks for watching!
#weightloss High Protein Stir Fry Pasta With Lots Of Veggies and Paneer | Quick Healthy Pasta Prep
#weightloss High Protein Stir Fry Pasta With Lots Of Veggies and Paneer????
Quick Healthy & Tasty Pasta Prep!
can have it as your lunch or dinner meal also great option for lunchbox ????
do try and share your creations @learnlively ????????
Ingredients & Nutritional info (serves 2-3)
50g whole wheat pasta(raw)- 175.5cal
1 onion- 28cal
1/2 capsicum- 7.4cal
30g french beans- 7.8cal
30g green pea- 27.9cal
30g broccoli- 10.2cal
50g carrot- 24cal
100g fresh paneer- 265cal
2 tsp sesame oil- 79.6cal
1 tsp soy sauce- 3.6cal
1.5 tsp vinegar- 1.4cal
1 tomato- 18.2cal
Salt to taste
Green chilli garlic
Oregano
Chilli flakes
total calories - 648
protein - 31g
fats - 32g
carbs - 58g
fiber - 14.2g
This recipe is great for breakfast/lunch/dinner/weight loss diet/lunch box
Eat Clean Get Fit Be Happy!
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Spaghetti Aglio E Olio: 5 Ingredient Pasta Recipe!
It takes 5 ingredients- garlic, olive oil, chilli flakes, parsley and Parmesan cheese. When it comes to dinner recipes this could not be easier! Check out the recipe: bit.ly/SpaghettiAglioEOlio
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Spaghetti Aglio E Olio | Garlic And Oil Pasta Recipe
Learn how to make this 5 ingredient, quick and delicious Pasta. Spaghetti Aglio E Olio is so simple to make and the flavours are out of this world. The simplicity of the ingredients allows them to all standout and create the freshest of tastes. Get this pasta recipe into your repertoire and serve this up to your friends and family or that special someone (you'll thank me later). Please enjoy.
#AglioEOlio #ChefJackOvens #PastaRecipes
Serves - 2
Ingredients -
300g (10.5 Ounces) - Spaghetti ( I use Barilla no.5)
1/3 Cup (80ml) - High Quality Olive Oil
6 - Cloves of Garlic, Thinly Sliced
1/4 Bunch (10g) - Flat Leaf Parsley, Finely Chopped
1 tsp (1g) - Dried Chilli Flakes
Seasoning to Taste
Traditionally this recipe isn't served with and cheese but by all means add some freshly grated Parmesan to top this off.
Equipment I use - (Disclaimer) All links help support the channel.
Knives and Steels -
Shun Premier 17.8cm Santoku Knife -
Shun Premier 22.9cm Bread Knife -
Shun Premier Nakiri Knife 14cm -
Shun Steel -
Pots and Pans -
Essteele Per Vita 5 Piece Cookware Set -
Music in this video -
Intro -
Song - When the Noise Settles
Artist - Dusty Decks
Song - Fansi Pan
Artist - Yomoti
Link -
A Caring Friend
Song - Pomelo
Artist - Jobii
Link -
Thanks for watching!