Alex Guarnaschelli's Pea Salad with Basil and Pea Shoots | Food Network
Cook along with Alex as she uses three types of peas in her fresh salad with mustard dressing!
#AlexGuarnaschelli #FoodNetwork #PeaSalad
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Pea Salad with Basil and Pea Shoots
RECIPE COURTESY OF ALEX GUARNASCHELLI
Level: Easy
Total: 50 min
Prep: 40 min
Cook: 10 min
Yield: 6 to 8 servings
Ingredients
3 tablespoons Dijon mustard
2 tablespoons red wine vinegar
1/4 teaspoon lmeon zest
Juice from 1 large lemon
1 teaspoon capers plus 1 teaspoon caper brine
Kosher salt and freshly cracked black pepper
1/3 to 1/2 cup extra-virgin olive oil
Ice cubes, as needed
Water, as needed
12 ounces snow peas, ends trimmed
12 ounces sugar snap peas, ends trimmed
1 1/2 cups frozen peas, defrosted
1 cup pea shoots or tendrils
1/2 cup basil leaves, torn into pieces
Directions
Make the vinaigrette: In a medium bowl, whisk together the Dijon mustard, red wine vinegar, lemon zest and juice. Add the capers, caper brine and a pinch of salt and pepper, to taste. Slowly whisk in the olive oil. Taste and reseason, only if needed. Set aside.
Prepare an ice bath. Fill a large bowl halfway with ice cubes and add some cold water. Put a colander squarely inside the ice bath. The colander will keep you from having to pick the peas out from amongst the ice cubes in the ice bath.
Blanch the peas: Bring a medium pot of water to a boil over medium heat. Add salt until the water tastes like seawater. Add the snow peas and cook until crisp-tender, about 1 minute. Remove the peas from the water with a strainer and transfer them to the colander inside the ice bath. Bring the water back up to a boil. Add the sugar snap peas and cook until crisp-tender, about 1 minute. Use the strainer to remove the peas and plunge them into the colander inside the ice bath. Allow them to sit in the ice water to assure they have cooled thoroughly. Discard the blanching water.
Finish: Remove the peas from the ice bath and spread them out onto the kitchen towel over flat surface. Use another kitchen towel to gently pat them dry. Transfer the towel to a plate and put the peas into the refrigerator to chill until you are ready to serve.
Assemble: Toss the sugar snap peas, snow peas and defrosted peas with a sprinkle of sugar, the vinaigrette and some salt and pepper. Mix in the pea shoots and basil leaves and pea shoots. Drizzle with olive oil and taste for seasoning. Transfer the salad to a platter and serve immediately.
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Alex Guarnaschelli's Pea Salad with Basil and Pea Shoots | Food Network
Cold, Healthy English Pea Salad : Pea Salads
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Cold, healthy English pea salad is a great way to get a good meal in at any time of day. Make cold, healthy English pea salad with help from the owner and operator of a variety of food businesses in this free video clip.
Expert: Devra Gartenstein
Contact: quirkygourmet.com
Bio: Devra Gartenstein has owned and run a variety of food businesses for more than 20 years. She has published two cookbooks: The Accidental Vegan and Local Bounty.
Filmmaker: Jay Windland
Series Description: You don't have to head out for a night at a fancy restaurant if you just want to enjoy a nice, healthy pea salad. Learn how to make your own pea salads right at home with help from the owner and operator of a variety of food businesses in this free video series.
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Golden Pea Shoot and Arugula Salad Recipe!
How to make a Healthy Pea Shoot and Arugula Salad. Great with any meal! Recipe Below!
► Watch the DINNERVIEWS episode that uses this recipe!:
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► Watch the Full Interview with Rie McClenny Here:
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RECIPES
Pea Shoot and Arugula Salad:
5 oz arugula
1 bunch pea shoots
½ cup currants
½ walnuts
Shallots
Dijon mustard
Chardonnay vinegar
Honey
To a measuring cup add the mustard, vinegar, honey, olive oil, salt, and pepper. Whisk together, set aside.
To a bowl add the arugula, pea shoots, currants, walnuts, shallots, and cheese?
Add dressing and toss together.
Enjoy!
#Healthy #Arugula #Salad
© 2020 Matthew Francis
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Easy SPRING MIX SALAD With Poppy Seed Dressing | Recipes.net
Spring screams fresh colors and flavors just like this spring mix salad recipe. It has juicy fruits, crisp greens, and mild cottage cheese. Make it with our homemade tangy poppy seed dressing recipe in 10 minutes.
???? Check how to make Spring Mix Salad here:
Ingredients:
1 pack spring mix
1 cup strawberries, sliced
2 kiwi fruit, peeled and sliced
¼ cup almonds, sliced
¼ cup mushrooms, sliced
¼ cup snow pea pods
¼ cup mandarin orange slices
1 medium red onion, thinly sliced
1 cup cottage cheese
For Dressing:
¼ cup orange juice
2 tbsp honey
1 tsp dijon mustard
½ tsp poppy seeds
salt
pepper
2 tbsp olive oil
⬇️ How to make Spring Mix Salad ⬇️
0:33 Toss together spring mix, strawberries, kiwi, almonds, mushrooms, snow peas, oranges, onions, and cottage cheese in a large bowl.
Dressing:
1:24 Combine orange juice, honey, mustard, and poppy seeds, in a small bowl until well mixed.
1:46 Add salt and pepper to taste.
1:57 Slowly drizzle in olive oil, whisking constantly until the dressing is mixed.
2:12 Toss dressing with the salad or serve on the side.
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???? For more salad recipes:
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