Easy Soba Noodle Salad Recipe | Buckwheat Noodle Salad Dish | Healthy Noodle recipe
Hey Foodies! Here's a healthy, light and delicious asian buckwheat soba noodle salad with soy dressing infuse into crunchy vegetables. Perfect for packed lunch or light dinner! ????????
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Ingredients:
3 oz Soba Noodles (Buckwheat Noodles)
1/2 cup carrots
1/2 cup snap peas
1/2 cup Enoki Mushrooms
1/2 cup red cabbage
1/2 cup cucumber
Dressing:
1 tbsp Soy sauce
1 tbsp vinegar
1 tbsp lemon juice
1 tbsp Sesame oil
2 tbsp Olive oil
1/2 tbsp Coconut Sugar
1/2 tsp Black Pepper
Sesame Seeds
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This Simple Soba Noodles Recipe is Your New Weeknight BFF | Weeknight Wonders
Hana Asbrink returns with a new episode of #WeeknightWonders where she shares a delightfully delicious recipe for Korean perilla oil noodles. This dish is quick to make with earthy cold soba noodles and a savory dressing made with umami-rich soy sauce, perilla oil, rice vinegar, and sugar then topped with toasted sesame seeds and crushed dried seaweed. Customize the garnish with different meats, seafood, and veggies for a heartier meal. GET THE RECIPE ►►
Check out more of Hana's content on her channel, @HanaAsbrink
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PREP TIME: 10 minutes
COOK TIME: 5 minutes
SERVES: 2
INGREDIENTS
2 dried soba noodle bundles (each bundle is 90 to 100 grams or 3 to 3 1/2 ounces)
3 tablespoons perilla oil
2 to 2 1/2 tablespoons soy sauce
1 teaspoon unseasoned rice vinegar
1 teaspoon granulated sugar
2 tablespoons toasted sesame seeds
1 sheet roasted dried seaweed (Korean gim or Japanese nori), unseasoned
Julienned cucumber (optional garnish)
Shredded cooked chicken (optional garnish)
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As a one-stop shop for joyful living, Food52 connects discerning home cooks with the interests they're passionate about via award-winning food and lifestyle content across platforms. We provide our audience with the recipes and solutions they crave to eat thoughtfully, live joyfully, entertain beautifully, and travel differently.
Quick & Refreshing Spicy Asian Cucumber Salad
Spicy Asian Cucumber Salad. A crispy, refreshing and spicy cucumber salad. Seasoned with soy sauce, rice vinegar, garlic, green onions, sugar, sesame oil, sesame seeds and chili oil. Perfect as a side dish. Recipe:
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#cucumber #cucumbersalad #spicycucumbersalad #asiancucumbersalad #asianfood #asianrecipe #asianrecipes #food #recipe #recipes #cooking #cookingchannel
BEAT the summer heat???? with KOREAN ????Cold Cucumber Soup + COLD Soba Noodles [오이냉국]
#cucumber #cucumberrecipe #koreansidedish
Written Recipe @
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Cold Cucumber Soup (Oi NaengGuk 오이냉국) is a classic Korean summer soup that is enjoyed as an appetizer or an afternoon snack, especially on those HOT???? HOT???? HOT ????summer days. So, if you are looking to cool down from this summer heat with cool and refreshing soup, you must try Korean Cucumber Soup. Shh...????don't tell the others, but this soup is LOW-CALORIE, SUPER DELICIOUS, and UBER DUPER EASY TO MAKE???? It is also Vegan and Keto Friendly!
In today's video recipe, I also share how my grandmother used to upgrade this Cold Cucumber Soup with soba noodles! So YUM, hits-the-spot cold noodle happiness with paper-thin cucumber slices bursting in your mouth with that cool and refreshing taste, as you gulp down on this slightly vinegary, slightly salty and secret Korean flavor cold broth...KOREAN FOOD HEAVEN????????????
Below are ingredients and suggested kitchen gadgets for today's Cold Cucumber Soup recipe:
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Three Crabs Brand Fish Sauce, 24-Ounce Bottle
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Dasida Beef Flavor Soup Stock
Sesame Seed Salt
100% Pure Raw & Unfiltered Honey - Kosher Certified
Heinz All-Natural Distilled White Vinegar, 5% Acidity, 16 Fl Ounce (1 Pint)
Real Sea Salt - Natural Unrefined, Organic, Gluten-Free, Ancient Kosher Sea Salt
Vegetable Slicer Green
Mueller Austria V-Pro Multi Blade Adjustable Mandoline Cheese/Vegetable Slicer with Precise Maximum Adjustability
Microplane Professional Series Fine Cheese Grater - Made in USA Blade
HIC Harold Import Co. 30010 HIC Fine Mesh Tea Strainer
Glass Bowls - Trifle/Footed
Made In France Stackable Clear Bowls
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Other Suggested Videos Recipes Included In Today's Cold Cucumber Soup Video Recipe:
Korean Cucumber Side Dish/BanChan/Pickle/Salad (오이반찬 Oi Muchim 오이무침) Recipe + Mukbang
Korean Tofu 4 Ways VEGAN Recipe + Mukbang: Soodubu, Tofu Salad, High Protein Meals/Snacks
How To Make Korean Cold Noodle Soup (Mul-Naengmyeon 물냉면) & Icy Broth (사골육수)
Spicy & Chewy Korean COLD Noodles Recipe: BiBim NaengMyeon (비빔냉면) - Modern Pepper video #30
Simple Potato Pancake (Gamjajeon: 감자전) Korean Potato Pancakes [Latkes] Recipe+Mukbang
SPICY & STICKY Korean BBQ Pork Ribs in Big Green Egg (매운 돼지 갈비: Galbi/Kalbi w GoChuJang) + Mukbang
Bulgogi (Korean BBQ 불고기) Sandwich Recipe + Mukbang ????Beef ????Chicken ????Mushroom/Vegan Bulgogi
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WOULD LOVE TO HEAR FROM YOU! PLEASE, PLEASE, PLEASE COMMENT BELOW...:-) What is your favorite way to enjoy cucumbers?
Also, leave me RECIPE REQUESTS for both traditional Korean cuisines and everyday meals with a Korean twist.
Thanks for watching!
Helen
#oinaengguk #chilledcucumbersoup #sobanoodles #coldsoup #summerfood #summerrecipes #vegankorean #ketokorean #koreancucumber #modernpepper
Cold Cucumber Soup, Chilled Cucumber Soup, Korean Cucumber Side Dishes, Korean Cucumber Recipes, Vegan Soup, Vegan Korean Recipe, Keto Soup, Keto Korean Recipe, Easy Cucumber Soup, Low-Calorie Soup, Cold Soba Noodles, Cold Noodles Soup, Korean cooking, Korean Food, Korean Recipes, Korean cooking lesson, Korean cooking show, South Korean Recipes, Korean Vegan Recipe, Korean Paleo Recipe, Korean Fusion Cooking, Korean Fusion Recipe, Korean Food Tasting, Korean Mukbang, Korean cooking tutorial, How /to Cook Korean Food, How To Make Korean Food . #koreanrecipes #koreancooking #koreancookingshow #koreaneatingshow #lowcaloriesoup
Soba Noodle Salad Recipe (with Summer Vegetables)
This soba noodle salad is perfect for summer. Made with seasonal vegetables and chilled buckwheat noodles topped with a tasty miso-flavored meat sauce, it is easy to make and refreshing, and so delicious!
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INGREDIENTS:
- 200 g dry soba noodles - 100g per portion
- ice
- 30 g okra
- 100 g tomato
- 100 g eggplant
- 1 tsp sesame oil - for cooking
- 100 g ground beef - or pork
- 1 ½ tbsp soy sauce
- 2 tbsp mirin
- 1 tbsp miso paste - I used awase/yellow miso
- sesame oil - garnish
- finely chopped green onion - optional garnish
➤ STEP-BY-STEP INSTRUCTIONS:
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TIMESTAMPS:
00:23 Ingredients
01:05 Cutting vegetables
02:15 Cooking mince
03:10 Seasoning the meat sauce
04:00 Boiling noodles
04:34 Chilling noodles
04:52 Assembling the dish
LINKS TO OTHER RECIPES:
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ABOUT SUDACHI RECIPES:
Sudachi Recipes is a Japanese cooking media established in 2019 by Yuto Omura. He was born and raised in Japan and lived in the UK for several years. Sudachi Recipes is located in Aichi Prefecture, Japan, and aims to share authentic and modern Japanese recipes with the rest of the world.
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#Japaneserecipe #summerrecipe #sobanoodles #sobasalad #sobanoodlesalad #noodlesalad #Japanesefood #Japanesecooking #cookingchannel #noodles