1 c Tofu, mashed 2 tb Nutritional yeast 1 tb Oil 2 tb Tamari 2 c Cooked spaghetti 3 c Tomato sauce In a medium sized bowl, mix tofu, nutritional yeast, oil & tamari. Stir in the spaghetti & tomato sauce. Heat through in a moderate oven till hot. Serve. "The Cookbook for People Who Love Animals"
How To make Spaghetti and Tofu's Videos
Stir-Fried Tofu Spaghetti
Enjoy some mouth-watering oriental flavours tossed in with some perfectly cooked #Daawat Spaghetti. This Special Tofu Spaghetti is sure to be a hit with the family!
Ingredients: 200g Daawat Blue Label Spaghetti 1 block tofu 1/2 cup corn starch Salt Black pepper 1 tbsp oil 1 tbsp garlic 1/2 cup green bell peppers 1/2 cup red bell peppers 1/2 cup carrots 1 tbsp soy sauce 1 tbsp oyster sauce 1 tbsp chilli sauce Spring onions
Tofu Spaghetti “Bolognese”
A twist on your classic bolognese, this recipe uses delicious tofu instead! #PlantProteinChallenge
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Ingredients: Oil 1 onion 1 clove garlic 200grams tofu 1 tsp smoked paprika 1tbs nutritional yeast (optional) 1tbs oregano Pinch of salt and pepper to taste 1 can chopped tomato 2 tbs tomato paste 1 cup water Fresh basil (optional)
Method: 1. Bring a fry pan to medium heat and add the oil, chopped onion, chopped garlic then sauté and stir for at least seven minutes until the onions are translucent and tender
2. Crumble the tofu into the pan and add the smoked paprika, nutritional yeast (optional), oregano, and salt and pepper
3. Stir together and fry until browned
4. Add the tomato paste to the pan and stir through
5. Add the water to the pan and stir through
6. Spoon the sauce onto spaghetti that’s cooked al dente
7. Garnish with the basil (optional)
Serve and enjoy!
Did you know TOFU can make the creamiest pasta sauce?! #shorts
Recipe:
#food #recipe #cooking #vegan #vegetarian #pasta
Tofu Tomato Spaghetti (Vegan & Gluten-free)
Vegan & gluten-free tofu spaghetti in a rich tomato sauce. A good source of plant protein, calcium, omega-3 and iron.
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Delicious Crispy Soy Garlic Tofu
Crispy Soy Garlic Tofu. Crispy tofu pan fried in a garlicky, savoury umami based sauce. This tofu dish is so good it may convert the people in your life to enjoy it! Recipe:
Full recipe: Indulge in a bowl of cozy comfort with this easy Tofu Bolognese recipe, which offers a delightful meatless pasta option for a hearty lunch or dinner.