Black Bean & Quinoa Salad Recipe: The Perfect Quinoa Salad!
The Best Quinoa Salad Recipe! Be sure to subscribe to my channel for more videos like this.
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This easy, delicious quinoa salad recipe will quickly become a family favorite. Use it as a side dish for just about anything or serve it up as the main course. You'll also learn how to make perfectly cooked, great tasting quinoa every time.
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QUINOA SALAD INGREDIENTS
(use organic ingredients where possible)
2 cups cooked quinoa
1 clove garlic, pressed, grated or finely chopped
1 lime, juiced
1 teaspoon ground cumin
1 teaspoon fine sea salt
1/4 cup extra virgin olive oil
2 15 ounce can black beans, rinsed and drained well
1 red bell pepper, quarter inch chopped
6 green onions, root removed, white and part of the greens chopped
1 handful cilantro, rough chopped
1/4 teaspoon cayenne pepper (optional)
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The Most Delicious Lentil Salad Recipe Ever Made
Delicious lentil salad recipe
Green lentil-1 cup( cooked 400grams)
Water-3 cups
Salt- 1 teaspoon
VEGETABLES
Cucumber- 150grams
Avocado -120grams
Tomato- 150grams
Onion- 70grams
Red & Yellow bell pepper- 100grams
Mint-15grams
SALAD DRESSING
Olive oil-3 tablespoon
Lemon juice- 1 tablespoon
White pepper-1/2 teaspoon
Salt-1/2 teaspoon
The Lentil Salad you NEED in your LIFE | Spanish Ensalada de Lentejas Recipe
EPISODE 691 - How to Make a Spanish Lentil Salad | Ensalada de Lentejas Recipe
FULL RECIPE HERE:
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Never a DAAL MOMENT here with this amazing Black Lentil recipe (Dal Makhani)
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HOW TO MAKE VEGETARIAN / VEGAN DAL (Dhal or Daal) MAKHANI RECIPE
LAY HO THERE! I think one of the most comforting recipes out there. Join me in this episode and learn how to make a deliciously hearty dal makhani recipe today!
Ingredients:
1/2 cup pre-soaked black lentils*
2 pieces garlic
small piece ginger
1 red onion
1 Roma tomato
3 tbsp chili oil (
1 tsp cumin seeds
1/2 tsp turmeric
1 tsp sweet paprika
1 tsp coriander
2 tsp garam masala
1/2 tsp cayenne pepper
generous pinch of salt
3 tbsp tomato paste
1 1/2 cups water
2+2 tbsp coconut cream
Directions:
1. Drain the pre-soaked lentils and set it aside. Grate the garlic and ginger. Finely dice the red onion. Dice the Roma tomato
2. Heat up a sauté pan to medium heat. Add the chili oil followed by the cumin seeds. Fry the seeds for a few seconds, then add in the red onions. Sauté for 3-4min
3. Add the garlic and ginger. Sauté for about 2min. Add the turmeric, sweet paprika, coriander, garam masala, cayenne pepper, and salt. Cook the spices for about 1min
4. Add the tomato paste and cook for about 1min. Add the Roma tomatoes and cook for a couple of minutes
5. Add the black lentils, give the pan a good stir, and cook for about 1min
6. Add the water give the pan a good stir. Turn up the heat and bring to a boil. Give the pan another good stir, then cover and cook on medium low for about 30min
7. Use a fork to mash down some of the lentils. Add 2 tbsp of coconut cream and stir
8. Plate the dal and drizzle over some more coconut cream. Garnish with fresh cilantro and serve with rice or naan
*soak the black lentils overnight with 2-3 cups of water
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Hong Kong born Canadian, Wil Yeung is an international photographer, filmmaker, entrepreneur, violinist, and YouTube chef. He immigrated to Canada when he was a young boy carrying with him his ability to speak Cantonese and some broken English. Much of his culinary aspirations stem from his background in the visual and musical art spaces. Whether you're plant based or plant based curious, Wil believes that learning how to make food can really change your life and of those around you.
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Black Lentil Salad
Get the full list of ingredients here:
Ingredients
• 2 cups cooked Black Lentil Beans
• ½ tsp Aged Balsamic Vinegar
• 1 ½ tbs Extra Virgin Olive Oil
• 1 tsp garlic, minced
• 2 tbs red bell peppers, chopped
• 1 ½ tbs red onions, chopped
• pinch of kosher salt
• pinch of black pepper
• 2 dashes of Crystal Hot Sauce
• 2 sprigs of cilantro
Method
- Wash your lentils and then cook boil them in a saucepan for about 30 minutes, or until tender and then drain them in a colander
-Place your lentil beans in a bowl and then add the balsamic and olive oil and mix them together to coat the beans.
-Add the garlic, bell peppers and onions and stir them all together
-Finish off by seasoning with a pinch of salt and pepper, cilantro and then season to taste with Crystal Hot Sauce
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These lentil patties are better than meat! Protein rich, easy patties recipe! [Vegan] ASMR cooking
These lentil patties are better than meat! Protein rich, easy vegan recipe! It’s so delicious that I cook it almost every day! The tastiest patties recipe I have ever tried! ASMR cooking. So few people know this high protein recipe and cook lentils like that. Simple and easy recipe everyone can make at home. The most tender veg patties that melt in your mouth! Learn how to make patties at home. It’s delicious, easy and quick recipe. Everyone will be delighted with its taste! Happy cooking and wishing you a wonderful day! ???????? ????
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????Ingredients:
1 1/2 cups | 285g dried red lentils
1 large shallot
2 garlic gloves
1 small carrot
15g | 1/4 cup chopped fresh parsley
1tbsp tomato puree
1tsp salt
1/2tsp black pepper
Olive oil
ℹ️On my vegan recipes channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.
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#recipe #vegan #patties #veganrecipes