How To Make Traffic Light Nutty Noodles: Cooking For Kids 2
In this episode of Cooking For Kids Fiona Faulkner shows you how to make her Traffic Light Noddles. This dish is full of chicken and vegetables, and is a great way to get your kids eating their five a day!
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Prep:10m
Cook:10m
Total:20m
Serves:4
Ingredients:
1 precooked chicken breast (optional)
1 red pepper, thinly sliced
1 head of broccoli, chop off little florets
1-2 large carrots, peeled into ribbons
2 tbsp sweet chilli sauce
2 tsp sesame oil
juice of half a lime
2 tbsp peanut butter (crunchy or smooth)
1 tbsp hot water
2 tbsp olive oil
1 pack of fresh noodles
sesame seeds, to serve
Step 1: Cook Your Chicken
Place your chicken breast into a preheated oven and bake for about 30 minutes until it is cooked throughout. Once cooked remove from the oven and cut into slices.
Step 2: Prepare Your Vegetables
To make your vegetables more child-friendly thinly slice you pepper, cut the tips off the broccoli and peel your carrot into long ribbons.
Step 3: Make The Marinade
Mix together the sweet chilli sauce, sesame oil, the juice of half a lime and the peanut butter in a bowl. Add a splash of hot water to bring all the ingredients together.
Step 4: Fry The Ingredients
Heat some oil in a wok or large frying pan and add in the pepper, pre-cooked chicken, carrot ribbons and the broccoli tips. Cook for 3-4 minutes. Add the cooked fresh noodles and mix all the ingredients together. Leave to fry for another 1-2 minutes, moving the ingredients around the pan. Lastly add the marinade, give it a good stir, and leave it to warm through for 1 minutes.
Step 5: Serve
Divide your stir fry into your serving bowls. Sprinkle over some sesame seeds and a few leaves of fresh coriander. Serve.
UFC Velvet Almond Milk -Soba & Chicken Salad with Creamy Sesame Nutty Dressing (Noodle Series)
Soba & Chicken Salad with Creamy Sesame Nutty Dressing (Noodle Series)
By INDYEATBYIVY
Ingredients
250 g soba noodles
Sliced cucumber
Sliced purple cabbage
Sliced scallions
Sesame seeds
Dressing
½ cup of cashew nuts
½ cup of UFC Velvet Almond Milk (Unsweetened)
2 tblsp sesame oil
1 tblsp honey
2 tblsp soy sauce
2 tblsp mayo
2 tblsp sesame paste
Grilled Chicken
2 slices of Chicken breasts
Olive Oil
Salt and pepper
Steps
Dressing
1. Soak the cashew nuts in hot water for 5 minutes
2. Drain the excess water and add the nuts into a food processor
3. To the food processor, add the sesame oil, soy sauce, honey, mayo, sesame paste, and UFC Velvet Almond Milk (Unsweetened).
4. Blend until smooth
Chicken
1. Season the chicken breasts with salt and pepper
2. Grill it on a pan with some olive oil on both sides. This should take around 4-5 minutes.
Soba
1. Cook the soba noodles according to the package’s direction
2. Cool down the noodles in cold water to stop the cooking process
3. To a large bowl, add the vegetables and the cooked soba noodles.
4. Stir in the prepared sauce and sprinkle some freshly toasted sesame seeds
Nutty Chick
I have been making 'viewer requested recipes' in the past weeks, but this week is different. After watching some of my cooking videos, my friend Misty Hamilton told me I had inspired her to take some time out of her ultra busy schedule to cook more. BRAVO Misty!! I know how busy you are, so I am impressed! At any rate, she told me about a recipe she threw together one night off the top of her head, and how much her family loved it. So I requested the recipe to make for BellinieBits! Now I forgot one of the ingredients while I was filming and had to go back and fix it, but maybe you'll have better luck getting it all right the first time! Here's the recipe:
Preheat oven to 350 degrees.
4 boneless, skinless chicken breasts (create a pocket in each one)
1 cup peanut butter (I used chunky for texture)
1/8 cup honey (or more to taste)
1 tsp ground cumin
½ tsp ground black pepper
4 chicken bouillon cubes, mashed
¼ cup honey mustard
Mix the last 6 ingredients (all but the chicken) together in a bowl. If it is too stiff to mix, heat up the microwave for 20-30 seconds to soften. Inside each pocket of the chicken breast, spoon a heaping tablespoon of the mixture in. On the top of the chicken, add a little more, and then drizzle with extra honey. Once all 4 breasts are dressed, loosely wrap the chicken in some foil, and place on a cookie sheet. Bake at 350 degrees for about 40 minutes. The chicken will be fork tender and juicy. Serve with a side of cold sesame noodles, or ramen noodles and assorted vegetables for a nice and easy dinner. Thanks Misty! This is a dish you are sure to ENJOY!
NUTTY NOODLES WITH VEGETABLES
NUTTY NOODLES WITH VEGETABLES
1lb whole wheat pasta or any other pasta
1/4 cup of vegetable broth
1 onion sliced
1/2 red bell peeper, diced
1/2 green bell pepper, diced
2 jalapeño peppers, seeded and diced
2 cups of chopped broccoli
1 carrot sliced into thin strips
2 tablespoons sesame seeds
1/4 cup peanut butter
1/4 cup low sodium soy sauce
2 tablespoons rice wine vinegar
1 tablespoon minced ginger
2 tablespoons raw honey or agave
3 green onions, sliced
1/3 cup crushed peanuts
Salt to taste
Panaeng Chicken Curry- Authentic Creamy Nutty Thai Curry Recipe ( gluten and dairy free)
Creamy, spicy, sweet, salty & nutty. Fragrant with spices and bursting with fresh herbs like lemon grass and Thai basil. You will fall in love with this curry the very moment you taste it. Make it vegan or make it with chicken. This curry is equally amazing either way.
Recipe:
Indonesian Peanut Sauce - authentic, fresh and nutty Gado Gado, Satay sauce I The House of Spices????
Peanut sauce, also known as ‘sambal kacang’, is an authentic Indonesian sauce that is made with roasted or fried peanuts. It’s so rich, flavourful, nutty, thick, spicy, sweet and everything else you would want in a sauce. It’s also super versatile and can be served with many dishes.
In most western countries today, peanut butter is used to make peanut sauce instead of actual peanuts. Although peanut butter is a great substitute, I would never want to make peanut sauce with peanut butter nor would I recommend you to try it because it tastes completely different from traditional peanut sauce.
Being born and raised in Indonesia, this recipe is close to my heart. I can vouch for the authenticity and flavours. It’s truly amazing and you need to try it for yourselves ????????❤️
Head over to my WEBSITE for the full recipe:
On my website, you'll find the list of ingredients along with a list of substitute ingredients, tips and frequently asked questions!
If you like this video, please give it a thumbs up and SUBSCRIBE to my channel. Click on the BELL ICON to be notified every single time I post a new recipe on this channel.
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Thank you for watching, see you in my next video.
Until then, happy cooking! ????
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Recipe Related FAQ’s:
????Vegan: Well guess what, this recipe is already Vegan!
????Gluten: This recipe is 100% gluten free!
????Nuts: This recipe contains tree-nuts.
⏰Total Time: 30 minutes
????Don’t forget to tag @thehouseofspices with your creations.
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Music Credits -
Song/Music: LiQWYD - Smile
Video link: