How To make Spicy Stewed Pumpkin
1 c Water
1/4 c Vinegar
1 sm Cinnamon stock
1 sm Piece fresh ginger
4 Cloves
Noncal. sweetener to taste 4 c Pumpkin, cubed
Recipe from East Germany. High in Vitamin A. In a saucepan, combine ingredients except pumpkin and boil for a few minutes. Peel, seed and cube the pumpkin (save seeds to roast for a snack). Drop the pumpkin cubes into the saucepan with spices. Cook gently until fork-tender, stirring frequently. Divide into 4 equal servings. Serve warm or cold. 1 serving, 63 calories, 1 starch/bread exchange 16 grams carbohydrate, 2 gm
protein, fat negligible, 3 gm fiber 395 mg potassium, 9 mg sodium, 0 cholesterol Source: Diabetic Cooking from Around the World by Vilma L. Chantiles 1989 ISBN 0-06-016057-8 Shared but not tested by Elizabeth Rodier, Nov 93.
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Delicious GUYANESE PUMPKIN Recipe
Easy and delicious Guyanese style Pumpkin that's perfect with roti or rice. Click link below for recipe.
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Tasty Pumpkin Recipe |Spicy Stir Fry Pumpkin
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Easy Pumpkin Recipe With Spices (Panch Phoran) | How to Cook WIth Spices
A totally new way of cooking a pumpkin - a super easy recipe for a pumpkin stir fry with 5 delicious spices! The spices not only create a great flavour, but also boost your digestion and bring a tonne of health benefits. The best recipe for Thanksgiving Day or Halloween. Perfect for lazy and healthy cooks.
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‘Taste of Home’ Magazine’s Pumpkin Stew Recipe
‘Home and Family’ co-host Cristina Ferrare shows how to turn a pumpkin into a bowl for a yummy stew. This gorgeous recipe is a great way to serve up the feeling of Fall. And Cristina also shares some great tips on roasting the pumpkin seeds for a nutritious garnish.
Crispy Pumpkin #recipes #tasty #delicious
Easy Moroccan Pumpkin Stew Recipe
When the fall rolls around, we’re always looking for new ways to enjoy pumpkin. We only get the stuff fresh once a year, so we have to make the most of it. Today, we’re taking a look at a recipe for a Moroccan pumpkin stew that will bring a bunch of fall flavors together, including cumin, cinnamon, and more. It will be the perfect start to any fall dinner, or it could serve as a nice lunch. There are a lot of ingredients, but nothing you need to be afraid of. Take a look at this recipe for an easy Moroccan pumpkin stew.
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