Tabbouleh Salad | Akis Petretzikis
Subscribe:
A quick and easy recipe for the Lebanese Tabbouleh. A healthy, super aromatic, and delicious vegan salad made with bulgur wheat, cucumber, and fresh herbs! Try it and tell me at the comments below how cooling and tasty it is!
Recipe:
Chef: Akis Petretzikis
Director: Leonidas Pelivanidis
Production: Akis Petretzikis Ltd.
Official website:
Facebook Page:
Twitter:
Instagram:
Pinterest:
Video Editor: Mihalis Barbaris
Featured Partners: Mary-Rose Andrianopoulou
#akiskitchen#akispetretzikis#tabbouleh#salad#vegan
Tabbouleh Salad | How To Make Tabbouleh | Easy Salad Recipe | Herb Salad | Ruchi
Tabbouleh | How To Make Salad | Tabbouleh Salad Recipe | Parsley Salad Recipe | How To Make Bulgur Wheat Salad | Healthy Tabbouleh Salad | Green Salad Recipes | Herb Salad Recipes | Parsley Cucumber Salad | Mixed Green Salad | Bulgur and Parsley Salad Recipe | Healthy Salad Recipes | How To Make Tabouli Salad | Lebanese Salad Recipe | Lebanese Tabbouleh Salad | Cold Salad | Salad Dressing Recipes | Easy Appetizer Recipe | Quick and Easy | Rajshri Food
Learn how to make Tabbouleh at home with our Chef Ruchi
Tabbouleh Ingredients:
Introduction
How To Cook Bulgur Wheat For Tabbouleh Salad
1 and 1/2 cup Water
1/2 cup Bulgur Wheat
How To Make Tabbouleh Salad
1 Cucumber (diced)
1 Tomato (diced)
1 Onion (diced)
1/2 cup Coriander Leaves (roughly chopped)
1/2 cup Parsley (roughly chopped)
1/2 cup Mint Leaves
Pomegranate Seed (for garnish)
How To Make Dressing for Tabbouleh Salad
1 and 1/2 tbsp Olive Oil
1 Lemon Juice
1/2 Cumin Seeds Powder
Salt (as per taste)
#Tabbouleh #SaladRecipe #AnybodyCanCookWithRajshriFood
Visit our Website for more Awesome Recipes
Download the Rajshri Food App by clicking on this link:-
Host: Ruchi Bharani
Copyrights: Rajshri Entertainment Private Limited
Subscribe & Stay Tuned -
For more videos log onto
Find us on Facebook at
About Tabbouleh
Tabbouleh (Arabic: تبولة, romanized: tabbūla; also tabouleh, tabbouli, tabouli, or taboulah) is a Levantine salad made mostly of finely chopped parsley, with tomatoes, mint, onion, bulgur (soaked, not cooked), and seasoned with olive oil, lemon juice, salt and sweet pepper. Some variations add lettuce or use semolina instead of bulgur. The wheat variety salamouni cultivated in the Beqaa Valley region in Lebanon, was considered (in the mid-19th century) as particularly well-suited for making bulgur, a basic ingredient of tabbouleh. Tabbouleh is traditionally served as part of a mezze in the Arab world. Its popularity has grown in Western cultures. The Levantine Arabic tabbūle is derived from the Arabic word tābil from the Aramaic root word t-b-l, meaning seasoning or more literally dip. It is usually served as part of a meze. The Syrian and the Lebanese use more parsley than bulgur wheat in their dish. |
For feedback and suggestions please write to us at: mail@rajshri.com
How to Make KISIR, Turkish Version Of Tabbouleh | An Incredibly Delicious VEGAN Appetizer Recipe! ????
Today, we're making a mouthwatering vegan appetizer that is perfect for any gathering: Kisir, the Turkish version of Tabbouleh! ???????????? Learn how to create this incredibly delicious and healthy dish packed with fresh herbs, tangy pomegranate molasses, and fine bulgur. Trust us, once you try this recipe, you'll want to share it with everyone! Let's dive into the world of flavors and create a scrumptious vegan treat together. ????
CHECK OUT OUR ETSY SHOP:
JOIN:
SUBSCRIBE:
►SUBSCRIBE ► ►►
►CHECK OUT OUR TURKISH CHANNEL ► ►►
►CHECK OUT OUR TURKISH VIDEOS W/ ENGLISH SUBTITLES ► ►►
►Our Etsy Store for International Shopping:
►Our Amazon Store for USA Shopping:
►To subscribe our Turkish channel:
To follow what is happening in our kitchen and cooking school;
►Facebook:
►Instagram:
►Twitter:
►Website:
►The handcraft products that we use in our kitchen:
KISIR RECIPE
1,5 glasses(2 cups,350 gr) fine bulghur wheat (widely known as couscous)
2 cups(530 ml) water
220 gr spring onion(1 big bunch)
200 gr parsley(1 big bunch)
5-7 sprigs of fresh mint
1.5 heaping tablespoons tomato paste
1.5 tablespoons pepper paste( you can use tomato paste if you can’t find pepper paste)
½ teaspoon black pepper
1 teaspoon salt
1,5 heaping teaspoons cumin
6-7 tablespoons olive oil
5 tablespoons pomegranate sour (pomegranate molasses, juice or you can use lemon juice as well)
Lemon
Lettuce
• First, put 2 cups of fine bulgur (widely known as couscous) in a large bowl and add 2 cups of half boiled, half room temperature water and cover with a plate. Set aside about 10 minutes. Bulgur will soak all water slowly.
• Meanwhile, mince 220 gr of parsley to give all flavors to bulgur and slice 220 gr of spring onion and 5-7 sprigs fresh mint. Make thinner slices for the white part of the onions.
• After bulgur swollen, add 6-7 tablespoons of olive oil, 1.5 heaping tablespoon of tomato paste, 1.5 tablespoon of pepper paste( If you can’t find pepper paste, you can use tomato paste instead of it), ½ teaspoon of black pepper, 1.5 heaping teaspoon of cumin and 1 teaspoon of salt. If you use salty pepper paste do not forget to taste to balance saltiness. Mix it until all ingredients come together.
• Then add all greens to the bulgur and mix again. It is important to mix the greens without squeezing too much.
• Add 5 tablespoons pomegranate sour to increase acidity. If you do not have pomegranate sour or molasses you can use lemon juice instead of it. You can always add some more olive oil if you want to.
• Cover the bottom of a large plate with lettuce. Put Kısır on lettuce without squeezing.
• Lastly, squeeze lemon juice on top and add lemon slices on side for the people who wants their Kısır with more lemon.
Lebanese Tabbouleh Salad | Great Ramadan Recipe!
This traditional Lebanese Tabbouleh Salad recipe is a healthy vegan Mediterranean appetizer made with bulgur, parsley, mint and chopped vegetables.
Here are some other videos you might like:
Lebanese Sfouf:
Lebanese Kibbeh in Yogurt:
Vegetarian Stuffed Grape Leaves:
???? INGREDIENTS
1/3 cup extra virgin olive oil
3 tablespoons lemon juice
1/4 cup extra fine bulgur wheat
2 bunches parsley about 2 cups chopped
1-2 vine-ripe firm tomatoes
2 green onions both green and white part
1/4 cup fresh mint leaves optional
Salt and pepper to taste
???? INSTRUCTIONS & FULL PRINTABLE RECIPE:
⏱️ TIMESTAMPS:
0:00 What is Tabbouleh?
0:36 Ingredients you need
0:54 Making the vinaigrette with bulgur
1:41 Chopping the parsley
2:25 Adding the mint, green onions, and tomatoes
3:37 Seasoning everything
3:51 Stirring in the bulgur mixture
4:18 Taste test.... yum!
???? MORE WAYS TO CONNECT
WEBSITE:
INSTAGRAM:
FACEBOOK:
PINTEREST:
TIKTOK:
TWITTER:
???????????? THANK YOU FOR WATCHING!
#Lebanese #Tabbouleh #Ramadan
Bulgur Wheat Tabbouleh | Healthy Recipes NZ | Heart Foundation NZ
Tabbouleh is a classic Middle Eastern dish made using Bulgur wheat. It's a vegetarian salad garnished with herbs and lemon juice.
Get the full recipe:
Ingredients (serves 4)
∙ 1 cup bulgur wheat
∙ 1 cup boiling water
∙ 4 tomatoes, diced
∙ 1 cup chopped parsley
∙ 1/4 cup lemon juice
∙ 1/4 cup chopped mint (optional)
∙ 2 spring onions, chopped
Method
∙ Place the bulgur wheat in a bowl and pour over the boiling water. Cover and let it sit for 30 minutes
∙ When the bulgur has absorbed the water add the remaining ingredients
∙ Cover and refrigerate until ready to serve.
Get more healthy recipes on our website:
Subscribe to our channel:
Tabbouleh Salad - Broken Wheat Salad - By Vahchef @ vahrehvah.com
Tabbouleh is a Levantine Arab salad traditionally made of bulgur, tomatoes, cucumbers, finely chopped parsley, mint, onion, and garlic and seasoned with olive oil, lemon juice, and salt, although there are various other variations such as using couscous instead of bulgur.
Ingredients:
MSG (optional) 1 Pinch
Curd 3 Tablespoons
Coriander powder 1 Teaspoons
Cumin powder 1/2 Teaspoons
Mint 1/2 Bunch
Curry leaves 2 Springs
Green chilly 4 Numbers
Ginger garlic paste 1 Teaspoons
Egg 1 Numbers
Salt To Taste
Corn flour 2 Tablespoons
Chicken 250 Grams
Soya sauce 1/2 Teaspoons
Directions:
1. First take the chicken stripes marinate with butter milk and salt for 4 to 5 hours.
2. Take a bowl add marinated chicken add corn flour, salt, egg, ginger garlic paste, oil, mix it well and rest for 2 hours then deep fry the chicken till cooked.
3. Heat oil in a pan add chopped garlic, sliced green chilly, curry leaves, mint, turmeric, red chilly powder, cumin powder, coriander powder, curd, salt,(optional)mix it and add fried chicken stripes and toss them finish with chopped coriander and lime juice.
Reach vahrehvah at -
Website -
Youtube -
Facebook -
Twitter -
Google Plus -
Flickr Photo -
Linkedin -
Picasa Photos-
Stumleupon
Tumblr
Blogger -