Vegan Italian Tofu Meatballs
Find the full recipe here:
These vegan tofu meatballs are easy to make, high in protein and packed with amazing flavor. They are just as good as traditional meatballs, but made completely plant-based! Perfect over pasta with tomato sauce or for making meatball sub sandwiches. The ultimate comfort food dinner recipe!
Fried and steamed Oats Tofu Balls, 2 different flavours, which one would you like?
@HomemadeVeganIreneYong
《燕麥豆腐丸｜Oats Tofu Balls》
軟滑可口，鮮美程度絲毫不遜魚丸！還可以弄出兩種不同的口味！外酥裡軟，嫩滑Q彈，你會喜歡那一個呢？
It is soft and delicious, and the deliciousness is not inferior to fish balls! You can also make two different flavors! Fried and steamed, which one would you like?
燕麥豆腐丸(350g)：
豆腐 400g、燕麥 70g 、木薯粉 適量、
鹽 ¼茶匙、胡椒粉 ¼茶匙
時蔬燴燕麥豆腐丸：
蒸燕麥豆腐丸 200g、胡蘿蔔 30g、甜椒 40g、鲜香菇 50g、食油 1茶匙、清水 1杯、素蠔油 ½湯匙、糖 ½茶匙 、醬油 1茶匙 、胡椒粉 ¼茶匙、澱粉水(太白粉 1茶匙+清水 1湯匙)、芝麻油 ½茶匙
照燒燕麥豆腐丸：
炸燕麥豆腐丸 150g、薑粉 ¼茶匙、醬油 1½湯匙、味醂 1½湯匙、
糖 ½湯匙、太白粉 1茶匙、清水 ⅓杯、熟芝麻 適量
輕輕翻拌使丸子裹勻照燒汁
Oats Tofu Balls(350g):
Tofu 400g, Oats 70g, Tapioca Starch moderate,
Salt ¼tsp, White Pepper ¼tsp
Teriyaki Oatmeal Tofu Balls:
Fried Oats Tofu Balls 150g, Ginger Powder 1tsp,
Soy Sauce 1½tbsp, Mirin 1½tbsp, Sugar ½tbsp,
Potato Starch 1tsp, Water ⅓cup, Roasted Sesame
Seasonal Vegetable Stewed Oatmeal Tofu Balls:
Steamed Oats Tofu Balls 200g, Carrot 30g, Peper 40g, Fresh Shiitake Mushroom 50g, Cooking Oil 1tsp, Water 1cup, Mushrooms Vegetarian Stir-fry Sauce ½tbsp,
Sugar ½tsp ,Soy Sauce 1tsp , White Pepper ¼tsp, Starch Water(Potato Starch 1tsp+Water 1tbsp), Sesame Oil ½tsp
#素食#tofu #meatballs #Vegan#OatsTofuBalls#oats
BETTER THAN MEAT! Tofu balls are tastier than meat balls
BETTER THAN MEAT! Tofu balls are tastier than meat balls
Click cc on the lower right menu to choose your subtitle language
=====================≠=================
PROCEDURE
1✅In a bowl mash the tofu
2✅Grate the carrot, chop the green onion and cilantro and add to the mashed tofu and Add the egg, garlic powder, black pepper, and salt combine it well
3✅Add the flour and combine well
4✅When all the ingredients are combined make tofu balls ready to fry
5✅In a frying pan heat the oil and fry the tofu balls until golden brown over medium heat
6✅Once the tofu balls are fried, set them aside to make a sauce
7✅Chop onion, tomato, garlic, ginger and carrot.
8✅Put oil in a frying pan and sauté the ginger, garlic, onion, tomato
9✅Add Black pepper powder, fish sauce, water, sugar tomato paste and salt, boil it
10✅When it is simmering put the grated carrot and fried tofu balls cook it for 5 minutes on low heat until the sause is absorbed
11✅After 5 minutes it is cooked and can be served with rice
Ingredients tofu balls
4 cubes tofu (tokwa)
70g grated carrot ( 1 small size)
20g green onion
12g cilantro
1/2 tsp garlic powder
1/2 tsp Black pepper powder
1/2 Tbsp salt
2 medium eggs
65g all porpose flour (1/2 Cup)
Cooking oil (for frying)
Ingredients tofu balls sauce
2 tbsp cooking oil
Grated ginger (1 tbsp)
1 glove garlic
1 small onion
1 small tomato
1/4 tsp Black pepper powder
15ml fish sauce
375ml water
2 tbsp brown sugar
3 Tbsp tomato paste
1/2 tsp salt
40g grated carrot (half carrot)
Fried Tofu balls
========================================
Welcome to my youtube channel ????
Thank you for watching ????
Please don't forget to ????
╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝
THANK YOU VERY MUCH EVERYONE ????❤️
========================================
INSTAGRAM
FACEBOOK
Please Subcribe to krizanni kitchen
Channel on YouTube if you like my videos
========================================
RECOMMEND RECIPES
BREADS????
#KrizanniKitchen
#tofuball
#tofuRecipe
========================================
#youtube發燒影片流行榜 #天天相見廚房 #ChineseFoodRecipe
A tofu ball, which means the wealth is rolling, the outside is coke and the inside is tender.