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How To make Tuna Burgers(A Basic Burger Recipe)
1 pound Tuna
1 tablespoon
Water
Salt and pepper to taste 1/4 teaspoon Garlic powder
2 tablespoons Olive oil
4 Hamburger buns or soft :
Kaiser rolls; split
Chop the tuna finely. Mix with the water, salt and pepper and garlic powder. Form into 4 patties. Pack well and coat with oil. Grill 4 inches from a hot fire for 3 to 4 minutes per side, until lightly browned on both sides but still pink in the center. For the last 2 minutes of grilling, place the buns, cut sides down, on the grill to toast the interior surfaces lightly. Serve the burgers on the toasted buns. Per serving: 305 calories, 20 g carbohydrates, 12 g fat, 70 mg cholesterol, 670 mg sodium.
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Serves 4
Ingredients:
15 oz of tuna (I'm using 3 cans of tuna in water, drain them and place them in a bowl)
3 tablespoons of chopped green onions
¼ cup chopped bell peppers (I used red and Green bell peppers)
3/4 cups of Panko breadcrumbs (or any other dry Breadcrumbs
1 tablespoons of Dijon mustard
3 tablespoons of mayonnaise
a dash of Tabasco
salt and black pepper to taste
TUNA BURGER PATTIES (QUICK AND EASY RECIPE)
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How to Make Tuna Patties | HIGH PROTEIN Tuna cakes Recipe
Healthy and HIGH PROTEIN tuna and oatmeal patties (tuna cakes) recipe. Really easy to make, good for lunch, breakfast, snack or after workout.
If you looking food good canned tuna recipes, this recipe is for you.
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Makes 9 medium patties
Ingredients:
2 cans (280g) tuna
1 cup (90) rolled oats
2 eggs
1/2 large onion
2 garlic cloves
1/4 bunch chives
1/4 bunch parsley
1/2 tsp salt
1/4 tsp chili flakes or black pepper
2-3 tablespoons olive oil
Directions:
1. Drain the oil (or water) from tuna cans. place in a large bowl.
2. Finely chop onion, chive and parsley. Crush garlic. Add to the bowl.
3. Place the oats into a food processor and process for 2 minutes. Add the oat flour to the bowl.
4. Add salt and chili flakes or black pepper. mix well.
5. In a small bowl beat eggs and add to the tuna mixture. Stir until well combined. Shape into patties.
6. Heat olive oil over medium-high heat. Cook the patties for about 3-4 minutes from each side. Or until golden brown. Transfer to a plate lined with paper towel to drain.
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How to Make an Ultimate Tuna Burger
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How about trying a new recipe for a delicious tuna Wellington? To make this dish, it's crucial to use a top-notch tuna steak. With such high-quality ingredients, it's hard to mess up. Especially when you coat the steak with sesame seeds and infuse it with a flavorful blend of garlic and rosemary. And don't forget to add a side dish to complete your amazing tuna meal!
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TUNA BURGER | TUNA PATTIES | SIMPLE RECIPE | QUICK AND EASY TUNA BURGER | 2 INGREDIENTS
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